Advertising
Advertising

5 Hacks to Overcome Your Ego

5 Hacks to Overcome Your Ego

“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” 
― Carlos Castaneda

The ego, as Juan Matus describes it, is a dragon with one thousand heads. It is a destructive, blinding creature that forces us to believe that we are what we are, only in comparison with others. We spend energy believing this fiction, energy we could be using to enjoy life. What do you have to do to cut the heads of this dragon, overcome your ego, and claim your power back?

Advertising

1. Define your motivation

What drives you to take on a challenge? Most of us, most of the time, are excited to explore, learn, and sense. As we seek a source of motivation in life we will encounter an antagonistic fight between our higher self and our ego. The ego will force us to be motivated by what we achieve and conquer, whereas our higher self wants us to learn, experience, and live. The big difference between learning-based motivation and accomplishing-based motivation is that failing to accomplish leads to a crisis of self-worth. A learning-based motivation is the best way to overcome your ego and your unreliable accomplishment-based motivation. We can always learn even when we don’t succeed!

2. Focus on the process

Life is a process, not a trophy case. As Ralph Waldo Emerson said, “Life is a journey, not a destination.” When we start acknowledging life and its true essence we will realize that what really matters is what we experience during life and not its outcomes. In the process of life we find all the beautiful and unforgettable experiences. We find all the laughter, tears, kisses and troubles. We find our real passions, interests, and worries. In the process of life we find all that really makes life meaningful and magical. Our ego will automatically make us absorb an attitude where all we want is to arrive somewhere and achieve something. Our ego does not care about the process as long as it achieves and feels superior. If we follow our ego, we will never enjoy the present moment and all the adventures we can be part of. If we don’t arrive somewhere or achieve something, our ego will make us feel useless, demotivated and purposeless. Overcome your ego so you can enjoy the now, focus on the process.

Advertising

3. Don’t compare yourself to others

Your ego will always compare yourself with other people. That is its main source of power, the power that we want to claim back. When we compare our achievements and past performance with our present, sometimes we fall short. Sometimes we won’t succeed at something we had previously done or someone else has done. Our ego will punish us and make us fell inferior and useless. Our self worth will be affected and we won’t have a stable source of confidence. If we succeed and overcome others, our ego will make us believe we are superior and invincible, something which is certainly an illusion. Our self worth is totally subjective and should never be compared to others. This is what the ego wants to hide from us. We all have a value which is unmeasurable and unredeemable. Not comparing ourselves does not mean that we will keep a mediocre mentality with no goals. Not comparing ourselves means that we focus on becoming conscious about ourselves, destroying our unconscious habits and really knowing what we are made of.

4. Forget the habitual system

We are all part of a system, a big dominating system. But more specifically, we are part of a reward/punishment system, or as I like to call it, the win-or-lose mindset. Since we were little babies, we have been always punished when we make mistakes. This continued into school, high school, university, work and probably even death. Heaven or hell, reward or punishment? This system is just a way of feeding our ego and completely destroying our capacity to value ourselves. Our ego will make us feel superior if we win and we will always expect a reward from our successes. If we lose and fail, our ego will crush us down and make us feel like an ant in Manhattan. Forget this system and start noticing that we are not circus animals who need a reward to feel valuable and a punishment to learn. We are independent beings, fully conscious and aware. We learn through experience. The only real reward we should look for is the knowledge and power we acquire throughout our lives.

Advertising

5. Stop the boastful talk

Occasionally we mention our achievements, adventures and goals in conversation. Certainly it is a good icebreaker or conversation material but if we want to have dragon meat for dinner we will have to reshape the way we talk. As we talk with someone, our ego will automatically measure itself with this someone. As this happens we will start naming places we went, things we achieved, things we have, stuff we have done, and so on. The ego will fill all the missing spaces in our talk with personal material, material that obviously does the job to make us valuable and hopefully awesome and superior. We are awesome and valuable without the need of telling everybody our achievements, posting on Facebook, or replying to someone´s brag with our own glorifying speech. By acknowledging that our achievements are ours, we will notice that what other do does not really matter. We will obtain personal power and become independent from our ego and the different opinions about us!

Featured photo credit: Grimace/RyanMcGuire via pixabay.com

Advertising

More by this author

11 Quotes From Alan Watts That Will Change Your Life. 6 Life Lessons a Mosquito Can Teach You 5 Hacks to Overcome Your Ego

Trending in Communication

1 50+ Best Motivational Quotes To Prepare You For Any Challenges In Life 2 A List of 100 Questions to Ask Your Partner on Date Nights 3 21 Best Tips On Making A Long Distance Relationship Work 4 The Top 10 Dating Apps That You Won’t Regret Downloading 5 10 Ways To Step Out Of Your Comfort Zone And Overcome Your Fear

Read Next

Advertising
Advertising

Last Updated on October 18, 2018

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

Life is filled with highs and lows —happiness and struggles that will test your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up.

It’s the way you feel and think about yourself, including your expectations and beliefs about what is possible to you, greatly determines everything that happens to you.

It all starts with your thoughts. When you change your thoughts, you transform the quality of your life. (Right, Nancy’s story is a typical example!)

Below is a list of the best motivational quotes to inspire you to start your day with a blast:

Quotes for self-assurance

1. Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

    2. You are braver than you believe, stronger than you seem and smarter than you think.

      3. You are confined only by the walls you build yourself.

        4. The man who has confidence in himself gains the confidence of others

          5. You attract what you are, not what you want. If you want great, then be great.

            6. It’s not who you are that holds you behind, it’s who you think your are not.

              Quotes about positivity

              7. Stop being afraid of what could go wrong and think of what could go right.

                8. You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience.

                  9. Falling down is an accident, staying down is a choice.

                  Advertising

                    10. If you have the power to make someone happy, do it. The world needs more of that.

                      11. Always believe that something wonderful is about to happen.

                        12. Don’t be afraid to give up the good and go for great.

                          13. Remember that life’s greatest lessons are usually learned from worst times and from the worst mistakes.

                            Quotes for work and success

                            14. Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.

                              15. Never stop doing great just because someone doesn’t give you credit.

                                16. Discipline is doing what needs to be done, even if you don’t want to.

                                  17. Work while they sleep. Learn while they party. Save while they spend. Live like they dream.

                                    18. The key to success is to focus our conscious mind on things we desire, not things we fear.

                                      19. Never apologize for having high standards, people who really want to be in your life will rise to meet them.

                                        20. If it doesn’t challenge you, it won’t change you.

                                        Advertising

                                          21. Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.

                                            22. Don’t fear failure. Fear being in the exact same place next year as you are today.

                                              23. A hill is just another opportunity to leave your competition behind.

                                                24. Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it.

                                                  25. Hustle until you no longer need to introduce yourself.

                                                    26. You didn’t come this far only to come this far.

                                                      27. Be selective in your battles for sometimes peace is better than being right.

                                                        28 If we keep doing what we are doing, we’re going to keep getting what we’re getting.

                                                          29. You will never know your limits until you push yourself to them.

                                                            30. Do what you have to do until you can do what you want to do.

                                                              31. The man on top of the mountain didn’t fall there.

                                                              Advertising

                                                                32. If your dreams don’t scare you, they are not big enough.

                                                                  33. If you can’t handle stress, you won’t manage success.

                                                                    34. Don’t be pushed by your problems, be led by your dreams.

                                                                      35. Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.

                                                                        36. Simplicity is the ultimate sophistication.

                                                                          37. Obsessed is the word the lazy use to describe dedicated.

                                                                            38. You become who you spend your time with.

                                                                              39. Be stubborn about your goals and flexible about your methods.

                                                                                40. Hard work beats talent when talent doesn’t work hard.

                                                                                  41. If you don’t build your dreams, someone else will hire you to build theirs.

                                                                                    42. Between stimulus and response is our greatest power –the freedom to choose.

                                                                                    Advertising

                                                                                      43. What comes easy won’t last, what lasts won’t come easy.

                                                                                        44. Don’t limit your challenges, challenge your limits.

                                                                                          45. Work until your idols become your rivals.

                                                                                            Quotes about money

                                                                                            46. Formal education will make you a living. Self-education will make you a fortune.

                                                                                              47. I create new enemies every day, it’s called business.

                                                                                                48. When you have a Million Dollar vision, don’t surround yourself with 1 cent minds.

                                                                                                  49. You can’t get rich thinking poor.

                                                                                                    50. Doing what is comfortable is rarely profitable.

                                                                                                      51. If you can count your money, work harder.

                                                                                                        If you find yourself feeling lost and frustrated, it’s never too late to change things up. Check out this guide:

                                                                                                        How to Start Over and Reboot Your Life When It Seems Too Late

                                                                                                        Read Next