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4 Ways to Improve Your Relationship With Your Cat

4 Ways to Improve Your Relationship With Your Cat

Everyone who’s ever had a cat knows they’re emotionally delicate creatures. Operating much differently than dogs, cats make humans work for their affection, but offer it back when they feel comfortable with their caretakers. While some cats may rather simply live their lives without much input from you, a large portion of them are simply waiting for you to show them that they are a part of your life. In other words, in order to receive affection, you need to put some out there. Some cats are naturally more affectionate than others, but all cat owners can work to improve the relationship with their feline by following a few simple steps,

1. Make yourself approachable.

Many of us are preoccupied with life a lot, and that may even be why you chose a cat as a companion‒we all know they’re relatively independent animals. Even so, a hectic lifestyle and a general unwelcoming attitude or atmosphere doesn’t give a cat a feeling of comfort. This will often lead to them not only acting up, but avoiding you.

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The best way to change this is to make yourself approachable. Maybe your cat has an affinity for a particular blanket or pillow, so put it in your lap and help them associate you with their comfortable spot. Always be calm and aim to reduce jerky movements or excited reactions while spending one-on-one bonding time with your companion.

2. Play, play, play.

Remember that cats are predators and there’s nothing they like to do more than hone their predatory skills through simulated predator/prey situations. While we refer to it as “play,” and they may very well enjoy it, it’s them acting out their basic instincts, and they’re sure to appreciate your help. Believe it or not, they’re usually well aware of the fact that it’s you holding the string going across the floor, and they know it’s you controlling the laser. They associate this activity with you, and they grow to both appreciate the attention and crave more of it. Most cats have a favorite toy, so anytime you pick it up and take it for a spin, they’re likely to take notice and want to join in.

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3. Pay attention to what they’re telling you.

Taking notice of them meowing when their bowl is empty is one thing, but cats are also masters of body language. They’ll tell you all you need to know about how they’re feeling with simple tail movements or body reactions. If your cat is rolling around on the floor and looking at you with friendly-sounding vocalizations, there’s a good chance they’re very amiable and welcoming. Exposing their stomach to you in any way is generally an indication that they feel comfortable.

The most important indicator is always the tail, however. Reading this cat language can be tricky at first, but telling the difference between when they’re in the mood for your affection and when they’re not is very important in maintaining their interest in a continued relationship with you. If someone always bugged you relentlessly when you weren’t in the mood, would you really be interested in approaching them later?

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Here are the most important tail tips:

A) If your cat’s tail is straight up and not bent, it’s likely to be feeling friendly, and may even welcome you by rubbing on your leg or hands.
B) If their tail is bent down and facing behind them a bit, they’re likely to be feeling defensive or aggressive.
C) If their tail is swinging around haphazardly, they’re likely annoyed or mad and would prefer to be left alone.
D) If just the tip of their tail is slowly bending back and forth, they’re likely curious or preoccupied and often interested in something specific.

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4. Never strike your friend.

Do you hit your friends when they displease you? Probably not. They probably wouldn’t react very happily to it, and neither do cats. Cats respond very poorly to physical harm, and unlike more forgiving animals such as dogs, they will often retaliate and/or become indefinitely fearful of you. Them viewing you as a source of pain is not the best way to to improve your relationship. There are other, much better options when it comes to disciplining your cat.

The first option is tried and true: squirting them with water. While it doesn’t work on every cat every time, letting a cat know that they’ll get sudden bursts of water when doing something naughty is a good way to teach them better habits.

The second option is loud noises. Clapping your hands or finding a word you can repeat loudly will often get the point across. “No” or “stop”, when used in a loud, aggressive tone will usually do the job for all but the most stubborn felines.

The last option is to simply set up harmless traps in the areas you’d prefer your cats not go. Putting tape or plastic on a counter, for instance, will eventually teach them to associate that spot with those annoyances. There are a ton of other easy traps like this to set up to enforce better behavior and they usually require minimal inconveniences on your end.

More by this author

Billy Givens

Freelance Writer

4 Ways to Improve Your Relationship With Your Cat 5 Relationships You Didn’t Realize Were So Important

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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