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3 Surefire Ways to Follow Through on Your Goals

3 Surefire Ways to Follow Through on Your Goals

Have you ever found yourself hyped up for a new project or program? You get started with full steam, and about two-thirds the way through, you start lagging. You lose interest, meet some stumbling blocks, and think, “Maybe I should just throw this project out.”

Well, you’re not alone. Following through is one of the most challenging tasks, specifically when it comes to something you are doing for yourself. I say this because if you were working at a job for somebody else, I am sure you have no problem completing the task on time, and following through to the end. After all, your job and weekly pay depend on it.

However, for some reason, when it comes to your personal goals, you let things slide.

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What gives?

Why the hell do we work harder for others than ourselves?

Isn’t that a little backwards?

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Don’t your dreams matter?

If you said, “YES!” I have 3 ways to get you to follow-through on your goals.

1. Decide If You Really Want It:

This is a tough one. There are things we think we want, and then there are things we really want. Imagine you say to yourself, “I want to start taking Zumba classes.” Yet, you don’t follow through. When you don’t follow through, you need to ask yourself if you really want it. If you just say you want it because your friend is doing it, or because you read somewhere that it’s fun, then you won’t have the inner motivation to take action. However, when the motivation comes from within, the desire to take action is a lot stronger. Basically, you need to get honest with yourself, and decide if you are intrinsically motivated to take action, or if it is merely something you think you should be doing.

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2. Wash Fear Aside:

Once you establish that you want it, you may still encounter fear. You may think, “I really want to try Zumba, but I am afraid I will look silly… or, what if I don’t know what I’m doing?” Those are the old fear patterns that are bound to come up. When you REALLY want something, the want must overpower the fear. This is where giving yourself a pep-talk works wonders to get you to take action, despite the fear. Just think about what I said earlier: if this was a job requirement, you would do it anyways. Well this is Project YOU. Decide to give yourself as much care and attention you would to your job. There will never be a magic pill to get you to take action. Life is too precious to not follow your dreams. Pep-talk yourself until you get yourself taking action. Imagine your life depends on it. Oh, it does.

3. Schedule it in:

Once you have decided that you want something and that you are ready to take action, you need to make sure you take action. Not all things can happen right now, in this moment. If they can, get to it! Otherwise, you must schedule it in your calendar, the same way you do a doctor’s appointment or important meeting. Recognize that your commitments to yourself need the same care that commitments to others receive. Furthermore, when you write it down, it makes it more concrete. It is the first physical step to taking action. This action alone starts to build the momentum you need to continue taking action to following through on your goal.

BONUS TIP:

Once you take action, you will need to take further action. For example, if you make it to your first Zumba class and LOVE it, you need to make sure you schedule in your next class. If you started a project and took the first step, make sure you schedule in the second step. Projects and dreams are rarely a single action. You must maintain momentum through consistent daily action to reach your dreams.

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Take The Challenge:

Right now, get started on turning your goals and dreams into reality. Run through the checklist above and report in the comments below what action you plan to take. Let’s inspire each other to make our dreams come true.

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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