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25 Inspirational Movie Quotes That Teach You About Life And Death

25 Inspirational Movie Quotes That Teach You About Life And Death

All of us have our favorite film that tackles life and death themes, yet moving observations about our existence can be found in an incredibly wide range of films. Whether a film is comedic or tragic, for kids or adults, audiences are frequently faced with tender, noteworthy views on life and death. Whether they are old favorites or new additions, these movies hold truly pointed and touching observations about life and death.

Be The Change

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    “Sometimes the truth isn’t good enough, sometimes people deserve more. Sometimes people deserve to have their faith rewarded…”
    -Batman, The Dark Knight

    In a film emphasizing doing good because it’s our duty as humans, no other line summarizes the importance of taking initiative quite like this one.

    Seek Your Own Path

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      “This cannot be my destiny!”
      -MewTwo, Pokemon: The First Movie

      Films for children rarely stir your soul, but who doesn’t empathize with a character becoming aware of himself in the very worst of starting places. A movie that challenges kids to go after what they want, MewTwos hatred of his lot in life can stir any viewer.

      Avoid Being A Follower

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        “Who’s the more foolish, the fool or the fool who follows him?”
        -Obi-Wan, Star Wars: A New Hope 

        In the middle of a tense undercover mission, Obi-Wan addresses the other character’s fears head on, reminding each of us to think before we follow others.

        Life Requires Art

        life-is

          “Nothing is more necessary than the unnecessary.”
          -Uncle Eliseo, Life Is Beautiful

          Amid the tragedies of the holocaust, Guido in Life Is Beautiful strives to protect his sons innocence. The film highlights the critical nature of art in everyday life, making the case that the things and people we love are the only reason for living. Never is this more clear than when Uncle Eliseo states our need for art and comedy so concisely.

          Believe In Yourself

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            “Luke: ‘I don’t, I don’t believe it.’ Yoda: ‘That is why you fail.’”
            -Star Wars: The Empire Strikes Back

            Perhaps no movie character can beat Yoda when it comes to the wise, all-knowing mentor. This simple retort to Luke’s complaint is a poignant underscore to one of the main themes in the Star Wars films: that a strong mind that perseveres can do anything in life.

            Choose Your Destiny

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              “I see now that the circumstances of one’s birth are irrelevant; it is what you do with the gift of life that determines who you are.”
              -MewTwo, Pokemon: The First Movie

              The penultimate line from Pokemon: The First Movie, when the result of a scientific experiment learns our choices determine who we are. Proving that quality films, even ones about Pokemon, can teach us a thing or two about life and death.

              Don’t Take Life Too Seriously

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                “This trial… the whole world… it’s all… show business.”
                -Billy Flynn, Chicago

                Another theme in Chicago rings reminiscent of Shakespeare’s “all the worlds a stage..”. Highlighting the temperance of life, reminds us all to enjoy life while we have it, concentrating less on where we are and more on enjoying the ride.

                Consider The Other Side

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                  [Explaining the death of her parents to Stitch] “It was raining, and they went for a drive. What happened to yours? I hear you cry at night. Do you dream about them? I know that’s why you wreck things, and push me.”
                  -Lilo, Lilo And Stitch

                  Lilo’s unique perspective on the troublesome, chaotic stitch in Lilo And Stitch is a powerful statement on empathy. A quiet, simple moment that teaches us all to remember to walk a mile in another’s shoes.

                  Life Is Easier Said Than Done

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                    “Neo, sooner or later you’re going to realize just as I did that there’s a difference between knowing the path and walking the path.”
                    -Morpheus, The Matrix

                    Another insightful moment from Morpheus, the enlightened leader reminds all of us that falling along the way to success in life is normal.

                    Choose Thoughtfully

                    The-Incredibles

                      “See? Now you respect me, because I’m a threat. That’s the way it works. Turns out there are lots of people, whole countries, that want respect, and will pay through the nose to get it.”
                      -Syndrome, The Incredibles

                      The animated film The Incredibles takes a truly intimidating turn when the evil genius Syndrome flaunts his seemingly endless wealth and new connections. Since Mr. Incredible’s actions influenced Syndrome’s decision to become evil, this moment is a surprisingly powerful reminder that our actions have consequences.

                      Hold To Your Convictions

                      Jack-Skellington

                        “Just because I cannot see it, doesn’t mean I can’t believe it!”
                        -Jack Skellington, The Nightmare Before Christmas

                        In a movie full of quotable scenes, Jack Skellington’s refusal to give up on his passion just because it seems unlikely is inspiring.

                        Moving On Is A Process

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                          “Molly: ‘My daddy doesn’t think she’s in heaven.’ Corrina Washington: ‘Well, that’s probably just because your daddy is so jealous of the angels. He’s so jealous, he can’t even stand to think about those angels who get to play with your mommy all day long. And he’s hurting just like you’re hurting, and you’re going to hurt for a long time. Every day it’ll get a little better, but you’ll always miss your mommy, and that’s okay.’”
                          -Corrina, Corrina

                          In a film that tackles loss in 1950’s America, Corrina’s succinct advice to a young girl missing her deceased mother is truly moving. Reminding us that life and death come with troubling, yet manageable circumstances.

                          Never Give Up

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                            “A real loser is someone who’s so afraid of not winning he doesn’t even try.”
                            -Grandpa, Little Miss Sunshine

                            As Olive grows afraid she won’t win the beauty pageant, Grandpa’s timeless advice will make anyone smile. Ultimately reminding audiences taking risks is important in life, Grandpas words make everyone ready to give it another try.

                            Laugh At Your Troubles

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                              “He gets down to the end of his life, and he looks back and decides that all those years he suffered, Those were the best years of his life, ’cause they made him who he was. All those years he was happy? You know, total waste. Didn’t learn a thing. So, if you sleep until you’re 18… Ah, think of the suffering you’re gonna miss. I mean high school? High school-those are your prime suffering years. You don’t get better suffering than that.”
                              -Frank, Little Miss Sunshine

                              As struggling teen Dwayne is faced with his most painful years, Frank’s humorous take on what lies ahead reminds us all to look for the positive in life. Even when things are troubling, the only way to move forward is to keep your chin up.

                              Growing Up Can Be Hard

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                                “You know that point in your life when you realize the house you grew up in isn’t really your home anymore? All of a sudden even though you have some place where you put your shit, that idea of home is gone.”
                                -Andrew Largeman, Garden State

                                Everyone faces a time in life where they transition out their childhood comfort zones. As Andrew Largeman is forced to revisit a troubling childhood, his musings had all of us contemplating our place in life.

                                Audiences Have Responsibility Too

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                                  “In this town, murder’s a form of entertainment.”
                                  -Matron Mama Morton, Chicago

                                  Chicago challenges how far we say audiences will go to see something new. Mamas interpretation that murder is show business is more relevant than ever in a world of gratuitous reality programming.

                                  Laugh At Yourself

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                                    “If you can’t laugh at yourself, life is going to seem a whole lot longer than you’d like.”
                                    -Sam, Garden State

                                    Sam’s simple encouragement for Andrew Largeman to take things less seriously is an effective and powerful lesson in Garden State.

                                    Go Your Own Way

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                                      “Can you imagine being the guy whose job it is to argue for the right to build a mall on top of a geological phenomenon?”
                                      -Andrew Largeman, Garden State

                                      When Andrew and his new friends strike out into their surroundings, we’re once again caught contemplating our individual choices and direction in life.

                                      Make The Most Of Life

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                                        “Frodo: ‘I wish the ring had never come to me. I wish none of this had happened.’ Gandalf: ‘So do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given to us.’”
                                        -The Lord Of The Rings: Fellowship Of The Ring

                                        An emotional reminder that everyone has challenges they’d rather not face, Gandalf reminds us all the only thing we can do is make the most of where we are in life.

                                        Stand Up For Others

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                                          “There’s some good in this world, Mr. Frodo… and it’s worth fighting for.”
                                          -Sam, The Lord Of The Rings: The Two Towers

                                          Amid a crumbling society, Sam’s simple optimism in The Lord Of The Rings: The Two Towers is a beautiful reminder that there is always good-natured people, even when things look impossible.

                                          Challenge Your Perspective

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                                            “What is real? How do you define ‘real’? If you’re talking about what you can feel, what you can smell, what you can taste and see, then ‘real’ is simply electrical signals interpreted by your brain.”
                                            -Morpheus, The Matrix

                                            Another movie full of wise lines, The Matrix challenges each of us to redefine how we view our world. As the film challenges the way we see ourselves, we are all prompted to  make the most of our lives.

                                            Examine Your Own Faults

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                                              “You know what I’ve noticed? Nobody panics when things go “according to plan.” Even if the plan is horrifying! If, tomorrow, I tell the press that, like, a gang banger will get shot, or a truckload of soldiers will be blown up, nobody panics, because it’s all “part of the plan”. But when I say that one little old mayor will die, well then everyone loses their minds!”
                                              -The Joker, The Dark Knight

                                              In an already thrilling examination of a twisted mind, The Dark Knight prompts each of us to examine our own lives. While we’re quick to condemn evil, the villain in this film reminds us that every day decisions made by our lawmakers have just as troubling effects.

                                              Appreciate What You Have

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                                                “Kim: ‘Hold me.’ Edward: ‘I can’t.’”
                                                -Edward Scissorhands

                                                Nothing makes you appreciate the things you have quite like Edward’s unfortunate challenges in Edward Scissorhands. As Edward is forced to remain apart from those he loves because of his form, anybody is prone to tear up.

                                                Think Before You Act

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                                                  “If I may… Um, I’ll tell you the problem with the scientific power that you’re using here, it didn’t require any discipline to attain it. You read what others had done and you took the next step. You didn’t earn the knowledge for yourselves, so you don’t take any responsibility for it.”
                                                  -Dr. Malcolm, Jurassic Park

                                                  Dr Malcolm’s quotable objection to science playing with life is a powerful reminder that what we do in the name of discovery, we are still responsible for. No other film line quite captures the new scientific discoveries and challenges faced in our budding millennial world. 

                                                  Carpe Diem

                                                  dead-poets-society-still

                                                    Carpe diem. Seize the day, boys. Make your lives extraordinary.”
                                                    -John, Dead Poets Society

                                                    In a simple moment from Dead Poets Society, John Keating sums up the most vital life advice any of us can receive.

                                                    Featured photo credit: Chuck Coker via flickr.com

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                                                    Alicia Prince

                                                    A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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                                                    Last Updated on April 14, 2021

                                                    How to Deal With Anger (The Ultimate Anger Management Guide)

                                                    How to Deal With Anger (The Ultimate Anger Management Guide)

                                                    We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                                                    Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                                                    Let’s take a deeper look at how to deal with anger.

                                                    Expressing Anger

                                                    Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                                                    Unhealthy Ways to Express Anger

                                                    Here are some common yet unhealthy ways to express anger that you should avoid:

                                                    Being Passive-Aggressive

                                                    This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                                                    Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                                                    This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                                                    Poorly-Timed

                                                    Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                                                    An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                                                    Ongoing Anger

                                                    Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                                                    Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                                                    Healthy Ways to Express Anger

                                                    What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                                                    Being Honest

                                                    Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                                                    Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                                                    Being Direct

                                                    Similar to being honest, being direct is a healthy way to express anger.

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                                                    Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                                                    Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                                                    Being Timely

                                                    When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                                                    Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                                                    Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                                                    How to Deal With Anger

                                                    If you feel angry, how should you deal with it right at that moment?

                                                    1. Slow Down

                                                    From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                                                    In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                                                    When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                                                    2. Focus on the “I”

                                                    Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                                                    When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                                                    3. Work out

                                                    When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                                                    Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                                                    Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                                                    If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

                                                    4. Seek Help When Needed

                                                    There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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                                                    5. Practice Relaxation

                                                    We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

                                                    That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                                                    Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                                                    6. Laugh

                                                    Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                                                    7. Be Grateful

                                                    It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                                                    Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                                                    Final Thoughts

                                                    Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                                                    During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                                                    Use some of the tips included here to help with how to deal with anger and better control your emotions.

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                                                    Featured photo credit: Andre Hunter via unsplash.com

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