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24 Life-Changing Questions You Need to Ask Yourself

24 Life-Changing Questions You Need to Ask Yourself

Everyone has those moments in life when you stop and evaluate where you’re at and where you’re heading. Most of the time those evaluations come because of a simple but powerful question. These types of questions can change our lives, turn us in another direction and open our minds to new experiences and people. Here are some life-changing questions that you might ask yourself one day:

1.Where will I be in 5 years if I keep heading in this direction?

Are you doing the things you want to be doing and becoming the person you want to become or are you heading in another direction?

2.What if today was my last day?

Would you waste your time playing games on your phone and commenting on your friends Facebook posts or would you actually call your friends and set up a lunch. Would you be more active or would you just relax. How would your day be different if it was your last one?

3. Do I volunteer enough?

Helping others is one the greatest things we can do. But do we set apart enough time for it? Do we donate to charities or volunteer at shelters, do we help strangers open the door when their arms are full? Service is good for all parties involved.

4.Do I want to have children?

Whether you decide to have children or not, both decisions will have a great impact on the rest of your life. Children are a big responsibility. Some people would prefer to adopt, others to not have children. There are many routes to take. The one you choose will depend on the goals and desires you have for your life.

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5. Should I finish my education or figure out what I want to do first?

Some people prefer to take time travelling or working before going to school. They focus on discovering who they are and what they have a passion for. Other people make the decision to finish their education and work towards finding a career. Yet others choose to forgo school and jump into a career. Each choice will help you learn about yourself, it just depends on the route that works best for you.

6. Do I see myself being married or would I be ok with a committed relationship?

Some people prefer to get married, others find that a committed relationship best suits them. It’s a choice that for some people is clear but for others it could depend on their situation in life or the person they are with.

7. Should I have plastic surgery?

Whether it’s health related or personal preference, this is a big decision for a lot people. Changing your physical appearance isn’t a little thing. Whatever your reasons for doing it, make sure you know it’s what you want.

8.Do I want t o settle down or have the freedom to move around?

Is buying a house the right move for you or do you want the freedom to travel and pick up and leave whenever you want? I’ve been in both situations in my life. Right now my husband and I are renting so that we can up and move if an opportunity presents itself. Other people prefer the security of a permanent home.

9.Am I who I want to be?

What kind of person have you always to be? Are that person? Or are you way off the path you thought you would be on? Do you still want to be that person or have things changed for you? All these questions can help you figure out who you are and who you want to become.

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10. Am I happy with my career choice?

Choosing a career can be hard for some people, for others it’s a no-brainer. Once you break into your desired field, you might find it’s not what you expected. Then you have to decide if you just push through it and hope for the best, if you change careers or if you should go back to school.

11. Should I ask my boss for a raise?

This can be really hard for some people, but what’s the worst that could happen? Your boss could say no. But it lets them know that you are serious about your job and that you’re working hard to move up.

12. Have I experienced enough of other cultures?

The world is full of people who have different traditions, cultures, languages, etc. You’ll find those differences all the way across the ocean and even down the street. Go out and learn about other people.

13. Am I dating/married to/committed to the right person?

Whatever type of relationship you are in, you need to make sure that the other person is the right one. Encourage open communication between the two of you and make sure you are both heading in the same direction.

14.Am I living with a positive outlook and passion for life?

Life should be exciting. You should be doing things that you are happy doing and that you have a passion for.

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15.Are the people in my social circle a positive influence on my life?

You are a reflection of the people you spend time with. Do they encourage you to be a better person or do they bring you down? This can be a hard change to make, but sometimes we all need to reevaluate the type of people we consider our friends.

16. Am I living a physically/mentally/spiritually healthy lifestyle?

Your physical, mental and spiritual wellbeing are all your personal responsibility. Take care of your mind, body and spirit. Do things you enjoy doing that will help keep you healthy in all aspects of life.

17. Do I take time to stop and enjoy the simple things around me?

Small but important things happen to you every day. Take the time appreciate and acknowledge them.

18.What would I change if I saw the world through a child’s eyes?

Children see things through innocent eyes. They notice things adults tend to miss. Try to see what life is like through their simple eyes and maybe you’ll notice a few more things and be grateful for a lot more.

19. Have I set money aside for an emergency?

Money is something that you have to have but never seem to have enough of. Make sure that no matter what, you are budgeting so that you have money put away for a rainy a day. You never know when that day will come, but it always does.

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20. Am I financially prepared to retire?

So many people are focused on what they need now that they forget to prepare themselves for the future. One day you will want to retire, make sure you do everything you need to financially so that you can.

21. How much money do I waste a month on worthless or meaningless things?

My husband and I re-budgeted when he got a new job and found out that we were spending around $4000 a year on fast food. We were shocked. My husband was still in school so our finances were a little tight and yet we were wasting all that money on cheap burgers. We started spending the money on groceries instead of eating out and found out that we saved around $3000 a year. I understand that sometimes you just need a Dollar Menu. But, when you’re trying to save money and stick within a budget, you need to plan ahead and be ready so you can save money.

22.  Am I spending enough time with the people I value the most?

Life is short. Surround yourself with people you love and who love you. Make sure that no matter how busy you are with work, school or other activities that you make time for the people who really matter.

23. Have I accomplished the dreams and goals I’ve set for myself?

Whatever point you’re at in life, you should have been able to accomplish some or most of your goals. Achieved goals don’t just fall into your lap; you have to actively pursue the things you want. Work hard and make things happen for yourself.

24. How have I improved as a result of my experiences?

Every experience you have, whether good or bad, becomes a part of you. What you learn from those experiences is up to you. Take what you can from them and become a better person because of things you have gone through in your own life.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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