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23 Inspirational Quotes From Disney Films That Will Teach You The Most Valuable Life Lessons

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23 Inspirational Quotes From Disney Films That Will Teach You The Most Valuable Life Lessons

We’d all somehow influenced by Disney Films as we were growing up. Did you realize that there were life lessons behind some Disney movies? Here’re 23 inspirational quotes from Disney films that will teach you the most valuable life lessons.

1. Knowing how to laugh at yourself instead of blaming for your own weaknesses will make you happier. No one’s perfect after all.

To laugh yourself is to love yourself. – Mickey Mouse, Mickey Mouse

mickey

    2. You’ll never find something better if you stay in your comfort zone.

    “Venture outside your comfort zone. The rewards are worth it.” – Rapunzel,Tangled

    tangled

      3. The hardest things teach you the most important lessons. If you can get over the challenge, you’ll enter another stage of life, a better one.

      “The very things that hold you down are going to lift you up.” – Timothy Mouse, Dumbo

      Timothy

        4. You’re responsible for your life, so face your problems bravely.

        “You control your destiny — you don’t need magic to do it. And there are no magical shortcuts to solving your problems.” – Merida, Brave

        brave

          5. Forgetting maybe the easiest way to deal with the past, but learning from it is what you should do.

          “Oh yes the past can hurt. But you can either run from it, or learn from it” – Rafiki, Lion King

          rafiki

            6. Life’s full of ups and downs, you just have to deal with it and keep going.

            “When life gets you down do you wanna know what you’ve gotta do? Just keep swimming!” – Dory, Finding Nemo

            dory

              7. You will be what you want to be, don’t let others decide for you.

              “You must not let anyone define your limits because of where you come from. Your only limit is your soul.” – Gusteau, Ratatouille

              gusteau_featured

                8. If you want something to happen, make it happen with your actions.

                “Fairy tales can come true. You gotta make them happen, it all depends on you.” – Tiana, Princess and the Frog

                Tiana

                  9. You have to go through the most difficult times to grow better and stronger.

                  “The flower that blooms in adversity is the most rare and beautiful of all.” – The Emperor, Mulan

                  emperor

                    10. Your life belongs to you, take your own way and don’t follow others’ paths.

                    “You think the only people who are people, are the people who look and think like you. But if you walk the footsteps of a stranger, you’ll learn things you never knew you never knew.” – Pocahontas, Pocahontas

                    Pocahon1

                      11. Don’t give up believing because your beliefs will lead you to where you want to be.

                      “No matter how your heart is grieving, If you keep on believing, the dream that you wish will come true.” – Cinderella, Cinderella

                      cinderella

                        12. Let go of what you can’t change and focus on what you can work on.

                        “If you focus on what you left behind, you will never be able to see what lies ahead. Now go up and look around!” – Gusteau, Ratatouille

                        gusteau3

                          13. Don’t underestimate your ability. You just need to tell yourself you can, and you can!

                          “Look inside yourself, Simba. You are more than what you have become.” – Mufasa, The Lion King.

                          mufasa

                            14. Relationships take time and patience. Sometimes you just need to let time lead the way for you.

                            “You can’t force someone to like you. It takes time for friendship to grow.” – Cody, Suite Life of Zack and Cody

                            bg_suitelife

                              15. Works are endless, do what you can and stop worrying so much.

                              “When there’s too much to do, don’t let it bother you. Forget your troubles.” -Snow White, Snow White and the Seven Dwarfs

                              snow white

                                16. Believe that you can and you’re half way there.

                                “I am on my way. I can go the distance! I don’t care how far. Somehow I’ll be strong I know. Every mile will be worth my while. I would go most anywhere to find where I belong.” – Hercules, Hercules

                                hercules

                                  17. Things and people are not what they seem. Don’t judge anything or anyone before you fully understand them.

                                  “Do not be fooled by its commonplace appearance. Like so many things, it is not what outside, but what is inside that counts.” Aladdin, Aladdin

                                  aladdin

                                    18. Be patient because miracles do happen every day.

                                    “Even miracles take a little time.” Fairy Godmother, Cinderella

                                    fairy godmother

                                      19. Learning history is not to learn what happened before, but to learn from the previous mistakes so that the history will not repeat.

                                      “Man has always learned from the past. After all, you can’t learn history in reverse!” – Archimedes, The Sword in the Stone

                                      Sword-in-stone-disneyscreencaps.com-6384

                                        20. When you truly love someone, you know it’s worth it to sacrifice for them.

                                        “Some people are worth melting for.” – Olaf, Frozen

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                                          21. The littlest act of kindness you do can change the world.

                                          “A little consideration, a little thought for others, makes all the difference.” – Eeyore, Winnie the Pooh

                                          winnie-the-pooh-photo-3

                                            22. When you’ve done best for your own part, you just need to have faith for what’s coming.

                                            All it takes is faith and trust. – Peter Pan, Peter Pan

                                            peter pan2

                                              23. Family means we all stay together, no matter what.

                                              Ohana means family, family means nobody gets left behind. Or forgotten. – Lilo, Lilo and stitch

                                              lilo

                                                More by this author

                                                Anna Chui

                                                Anna is the Editor-in-Chief and Content Strategist of Lifehack. She's also a communication expert and shares tips on happiness and relationships.

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                                                Last Updated on January 5, 2022

                                                How to Deal With Anger (The Ultimate Anger Management Guide)

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                                                How to Deal With Anger (The Ultimate Anger Management Guide)

                                                We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                                                Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                                                Let’s take a deeper look at how to deal with anger.

                                                Expressing Anger

                                                Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                                                Unhealthy Ways to Express Anger

                                                Here are some common yet unhealthy ways to express anger that you should avoid:

                                                Being Passive-Aggressive

                                                This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                                                Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                                                This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                                                Poorly-Timed

                                                Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                                                An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                                                Ongoing Anger

                                                Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                                                Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                                                Healthy Ways to Express Anger

                                                What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                                                Being Honest

                                                Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                                                Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                                                Being Direct

                                                Similar to being honest, being direct is a healthy way to express anger.

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                                                Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                                                Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                                                Being Timely

                                                When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                                                Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                                                Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                                                How to Deal With Anger

                                                If you feel angry, how should you deal with it right at that moment?

                                                1. Slow Down

                                                From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                                                In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                                                When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                                                2. Focus on the “I”

                                                Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                                                When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                                                3. Work out

                                                When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                                                Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                                                Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                                                4. Seek Help When Needed

                                                There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

                                                5. Practice Relaxation

                                                We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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                                                That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                                                Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                                                6. Laugh

                                                Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                                                7. Be Grateful

                                                It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                                                Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                                                Final Thoughts

                                                Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                                                During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                                                Use some of the tips included here to help with how to deal with anger and better control your emotions.

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                                                More Resources on Anger Management

                                                Featured photo credit: Andre Hunter via unsplash.com

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