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20 Things You Should Know Before Dating A Social Butterfly

20 Things You Should Know Before Dating A Social Butterfly

Social butterflies are a really special species. Dating one will require a level of tolerance not many people have, so if there’s someone you really like, prepare yourself to moving your limits. They live in a world of their own where being an extrovert and an introvert is possible at the same time; they have a lot of friends, but they aren’t close with anybody really; they date a lot, but usually don’t have a single relationship that lasted more than three months; and they tend to have a lot of talents, but not one of those are fully developed, except perhaps their social skills. Dating a social butterfly will get you way out of your comfort zone, so you need to brace yourself and do your homework.

1. They always hang out with a bunch of people

You can’t really expect from a social butterfly to devote their full attention to you, at least not in the beginning of your relationship. You really can’t get mad at them because they are surrounded by a lot of different people 24/7. Their attention needs to be deserved.

2. They like to be in the spotlight

You’ll easily be able to recognize a social butterfly if you just pay attention to which person is the center of a social group. They would do and say practically anything to be noted, so prepare yourself for the unexpected.

3. They change their mind quite often

In order to understand how they tick, pay attention to the way they plan their day – they tend to keep all of their options open until they are proposed with something they really like. So, if you don’t find what they say reliable, have in mind that their plans change by the minute.

4. They expect from everyone to have social skills

Dating a social butterfly usually means you’re on your own, and this doesn’t mean they don’t care – they just don’t realize that not everyone has social skills. That lack of empathy isn’t something they do on purpose; they just don’t realize what it’s like to be uncomfortable when surrounded with a lot of unfamiliar people. If you’re determined to really put an effort into this relationship, it’s probably time to learn how to develop your social skills.

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5. They tend to be irresponsible

Considering the fact that even they don’t really know what kind of obligations they have during the day, a real responsibility can easily slip from their mind. You can’t really expect from a social butterfly to have a serious career, because they are already devoted to maintaining a certain lifestyle – the show must go on!

6. They are extraordinarily spontaneous

If your life was steady and quite until now, prepare yourself for a major lifestyle change. There’s no point in trying to resist them, and if you just go with the flow, you’ll have a lot – and I mean a lot – of stories to tell.

7. They like to experiment with everything

Whether it’s about fashion, haircuts, gadgets, music or jobs, be sure they either tried it or they plan on trying it. And, social butterflies will push whatever they are experimenting with – at least until they become good at it, because then it becomes boring.

8. They will expect from you to appreciate their sense of humor

You two can’t really work if you don’t laugh at a social butterfly’s jokes. It’s important to understand that they live of feeding with laughs. When you get there, it will be pretty simple, especially because they are usually hilarious.

9. They have occasional depressions

With so many different things happening in their lives, they occasionally get tired. When that happens, they feel alone, and that is when waves of depressions come along. It’s probably best to give them space and let them fight it – you can be positive that this isn’t the first time in a social butterfly’s life when they are struggling with who they actually are. However, if you notice that they have more than just a few signs of depression, you should jump right in and do your best to help.

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10. They tend to be artistic

One of more than just a few talents they poses will be related to at least one form of art, you can be sure of that. Considering the fact they have a lot of experience in completely different areas, it’s natural they have a need to express it someway.

11. They are great adventurists

Social butterflies tend to consider their lives to be a real life movie, with a theme song and everything. So, if you get neglected because of something you think is less important, believe me, they don’t look at things from your angle, because they’ll leave everything for an exciting adventure.

12. They need support even though they appear to be really confident

All of these characteristics create a strong figure that’s daring and confident, but that’s not the whole truth. The greatest bond you can make with a social butterfly is through support, so make sure you show a lot of it, even though you sometimes consider it isn’t necessary.

13. They have a really busy schedule

One day of a social butterfly is equal to several days of a regular person – they get up early and they stay out really late. Scheduling a date with them may sometimes feel like making an appointment with your dentist, but that’s just another part of their personality.

14. They have a big ego

You need to be very, very careful when you want to criticize a social butterfly. If you strike a nerve that’s not to be touched, you can expect not to get your calls answered for a couple of days. However, if you’re lucky to hear from them, they will undoubtedly hold a grudge and expect an apology.

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15. They have a lot of expectations from the person they date

When dating a social butterfly, you need to be able to understand everything they do without too much talking. And not only that, be sure they’ll expect from you to be resourceful, cunning and prepared for whatever they have prepared for you.

16. They have no regards for the consequences

If each day of your life was filled with various happenings and unexpected turns of events, I’m sure you wouldn’t have enough time to think things through fully either. They are more in a deal-with-consequences-when-they-arrive kind of mood, than comes planning and being responsible.

17. They have a lot of different interests

It can be impossible to keep track of everything a social butterfly likes. Also, you may be surprised with how contradictory their interests may be – football and tango, reading and developing apps, photography and philosophy – practically anything goes.

18. They like to enjoy various privileges

Every social butterfly enjoys demonstrating their influence, but they do it subtly. For example, they always have a table waiting for them in a bar, they are asked to cut long lines and they can ask for favors in the strangest places. Pretty cool, huh?

19. They take their appearance seriously

Don’t get surprised when you find out how much time your social butterfly spends in front of the mirror or in the gym. The world is their stage, so if you’re not a fashionista, it’s definitely time to learn about different styles and how to pull them off, without spending a small fortune in order to look good all the time.

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20. They are dangerously easy to fall in love with

You need to be really careful, because they are capable of sweeping you off your feet without even being aware of that fact. Take things slow, try not to get too attached and your relationship have real chances to actually work.

I hope you’ll find my pointers insightful, and that they will get you closer to understanding what a social butterfly is all about. It will take some serious effort and a lot of devotion, but if you think you can handle it, it will all be worth it. Good luck!

Featured photo credit: Young vintage hipster pretty couple having fun outdoor in summer on the street in city with cool bicycle behind white wall. Man with girl in spring urban style via shutterstock.com

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Last Updated on January 15, 2021

7 Ways To Have More Confident Body Language

7 Ways To Have More Confident Body Language

The popular idiomatic saying that “actions speak louder than words” has been around for centuries, but even to this day, most people struggle with at least one area of nonverbal communication. Consequently, many of us aspire to have more confident body language but don’t have the knowledge and tools necessary to change what are largely unconscious behaviors.

Given that others’ perceptions of our competence and confidence are predominantly influenced by what we do with our faces and bodies, it’s important to develop greater self-awareness and consciously practice better posture, stance, eye contact, facial expressions, hand movements, and other aspects of body language.

Posture

First things first: how is your posture? Let’s start with a quick self-assessment of your body.

  • Are your shoulders slumped over or rolled back in an upright posture?
  • When you stand up, do you evenly distribute your weight or lean excessively to one side?
  • Does your natural stance place your feet relatively shoulder-width apart or are your feet and legs close together in a closed-off position?
  • When you sit, does your lower back protrude out in a slumped position or maintain a straight, spine-friendly posture in your seat?

All of these are important considerations to make when evaluating and improving your posture and stance, which will lead to more confident body language over time. If you routinely struggle with maintaining good posture, consider buying a posture trainer/corrector, consulting a chiropractor or physical therapist, stretching daily, and strengthening both your core and back muscles.

Facial Expressions

Are you prone to any of the following in personal or professional settings?

  • Bruxism (tight, clenched jaw or grinding teeth)
  • Frowning and/or furrowing brows
  • Avoiding direct eye contact and/or staring at the ground

If you answered “yes” to any of these, then let’s start by examining various ways in which you can project confident body language through your facial expressions.

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1. Understand How Others Perceive Your Facial Expressions

A December 2020 study by UC Berkeley and Google researchers utilized a deep neural network to analyze facial expressions in six million YouTube clips representing people from over 140 countries. The study found that, despite socio-cultural differences, people around the world tended to use about 70% of the same facial expressions in response to different emotional stimuli and situations.[1]

The study’s researchers also published a fascinating interactive map to demonstrate how their machine learning technology assessed various facial expressions and determined subtle differences in emotional responses.

This study highlights the social importance of facial expressions because whether or not we’re consciously aware of them—by gazing into a mirror or your screen on a video conferencing platform—how we present our faces to others can have tremendous impacts on their perceptions of us, our confidence, and our emotional states. This awareness is the essential first step towards

2. Relax Your Face

New research on bruxism and facial tension found the stresses and anxieties of Covid-19 lockdowns led to considerable increases in orofacial pain, jaw-clenching, and teeth grinding, particularly among women.[2]

The National Institute of Dental and Craniofacial Research estimates that more than 10 million Americans alone have temporomandibular joint dysfunction (TMJ syndrome), and facial tension can lead to other complications such as insomnia, wrinkles, dry skin, and dark, puffy bags under your eyes.[3])

To avoid these unpleasant outcomes, start practicing progressive muscle relaxation techniques and taking breaks more frequently throughout the day to moderate facial tension.[4] You should also try out some biofeedback techniques to enhance your awareness of involuntary bodily processes like facial tension and achieve more confident body language as a result.[5]

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3. Improve Your Eye Contact

Did you know there’s an entire subfield of kinesic communication research dedicated to eye movements and behaviors called oculesics?[6] It refers to various communication behaviors including direct eye contact, averting one’s gaze, pupil dilation/constriction, and even frequency of blinking. All of these qualities can shape how other people perceive you, which means that eye contact is yet another area of nonverbal body language that we should be more mindful of in social interactions.

The ideal type (direct/indirect) and duration of eye contact depends on a variety of factors, such as cultural setting, differences in power/authority/age between the parties involved, and communication context. Research has shown that differences in the effects of eye contact are particularly prominent when comparing East Asian and Western European/North American cultures.[7]

To improve your eye contact with others, strive to maintain consistent contact for at least 3 to 4 seconds at a time, consciously consider where you’re looking while listening to someone else, and practice eye contact as much as possible (as strange as this may seem in the beginning, it’s the best way to improve).

3. Smile More

There are many benefits to smiling and laughing, and when it comes to working on more confident body language, this is an area that should be fun, low-stakes, and relatively stress-free.

Smiling is associated with the “happiness chemical” dopamine and the mood-stabilizing hormone, serotonin. Many empirical studies have shown that smiling generally leads to positive outcomes for the person smiling, and further research has shown that smiling can influence listeners’ perceptions of our confidence and trustworthiness as well.

4. Hand Gestures

Similar to facial expressions and posture, what you do with your hands while speaking or listening in a conversation can significantly influence others’ perceptions of you in positive or negative ways.

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It’s undoubtedly challenging to consciously account for all of your nonverbal signals while simultaneously trying to stay engaged with the verbal part of the discussion, but putting in the effort to develop more bodily awareness now will make it much easier to unconsciously project more confident body language later on.

5. Enhance Your Handshake

In the article, “An Anthropology of the Handshake,” University of Copenhagen social anthropology professor Bjarke Oxlund assessed the future of handshaking in wake of the Covid-19 pandemic:[8]

“Handshakes not only vary in function and meaning but do so according to social context, situation and scale. . . a public discussion should ensue on the advantages and disadvantages of holding on to the tradition of shaking hands as the conventional gesture of greeting and leave-taking in a variety of circumstances.”

It’s too early to determine some of the ways in which Covid-19 has permanently changed our social norms and professional etiquette standards, but it’s reasonable to assume that handshaking may retain its importance in American society even after this pandemic. To practice more confident body language in the meantime, the video on the science of the perfect handshake below explains what you need to know.

6. Complement Your Verbals With Hand Gestures

As you know by now, confident communication involves so much more than simply smiling more or sounding like you know what you’re talking about. What you do with your hands can be particularly influential in how others perceive you, whether you’re fidgeting with an object, clenching your fists, hiding your hands in your pockets, or calmly gesturing to emphasize important points you’re discussing.

Social psychology researchers have found that “iconic gestures”—hand movements that appear to be meaningfully related to the speaker’s verbal content—can have profound impacts on listeners’ information retention. In other words, people are more likely to engage with you and remember more of what you said when you speak with complementary hand gestures instead of just your voice.[9]

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Further research on hand gestures has shown that even your choice of the left or right hand for gesturing can influence your ability to clearly convey information to listeners, which supports the notion that more confident body language is readily achievable through greater self-awareness and deliberate nonverbal actions.[10]

Final Takeaways

Developing better posture, enhancing your facial expressiveness, and practicing hand gestures can vastly improve your communication with other people. At first, it will be challenging to consciously practice nonverbal behaviors that many of us are accustomed to performing daily without thinking about them.

If you ever feel discouraged, however, remember that there’s no downside to consistently putting in just a little more time and effort to increase your bodily awareness. With the tips and strategies above, you’ll be well on your way to embracing more confident body language and amplifying others’ perceptions of you in no time.

More Tips on How to Develop a Confident Body Language

Featured photo credit: Maria Lupan via unsplash.com

Reference

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