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20 Things You Should Insist on No Matter What People Say

20 Things You Should Insist on No Matter What People Say

Life can get pretty crazy at times. Sometimes we forget how important it is to actually listen to ourselves instead of others. Happiness is dependent upon ourselves, and there are some things in life you should always insist on doing- no matter what others have to say about it. Here is a list of 20 things you should always do.

1. Insist on chasing your dreams

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    To some people your dreams might sound far-fetched, completely unobtainable, or downright silly. No matter what other people say to you, always insist on following your dreams. If you give in, or rather, give up on your dreams, you will never know what could have happened. You only have one life to live, so you might as well give it everything you’ve got. Forget the haters.

    2. Insist on being the bigger person

    All situations and arguments are not created equally. Being the bigger person will ultimately make you feel better. Other people might disagree and say you should have fought back, or whatever else you should have done, but they don’t have to live with the consequences. Be the bigger person in life and move on. Trust me, you will be the one who wins in the long run.

    3. Insist on forgiveness

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      Forgiveness is not an easy thing. However, insisting on being forgiving will make you a happier person. Once you forgive someone you feel a weight that is lifted off your shoulders. Forgiving someone doesn’t mean you go back to the way things were before, but it does mean letting yourself move on in a positive direction—and that’s never a bad thing.

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      4. Insist on seeing the glass half-full

      Screw that glass-half-empty view. Positivity is a powerful thing. The more positive a thinker you are, the more positive outcomes you will see in your life. Keep those negative thoughts out, and those negative people out too. There is almost always a bright side to a situation, and focusing on that will help get you through.

      5. Insist on staying true to yourself

      be yourself

        No matter what other people say or do, you should always be true to yourself. Throughout our lives people will try to shape our ideas, or even try and get us to do things we don’t believe in, which is why you should always be true to yourself. Make decisions for yourself, and never compromise who you are.

        6. Insist on only being around those who make you a better or happier person

        Cut out those in your life that bring you down. Only surround yourself with people who care about you just as much as you care about them. Don’t give in to being someone’s fall back plan. It can be hard to cut people from our lives, but it is also necessary. Surrounding yourself with people who make you happy will only benefit your life.

        7. Insist on learning from your mistakes

        Mistakes

          No matter what people say, you will make mistakes in your life. Life is a learning process in itself. Some people will make you feel bad about your mistakes, or insult you for making them. However, don’t let that stand in your way from learning from them. Accept your mistakes fully and really figure out what went wrong. Knowledge is power.

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          8. Insist on sticking up for what you believe in

          We will all be tested at some point in life to go against what we believe in. Our morals are a strong part of who we are, and it is important to stand up for what you believe. No matter what other people say or try to influence you with, stand tall against them.

          9. Insist on discarding all the drama from your life

          no drama

            When we are younger we all gossip and focus on the drama that goes on in the world. Growing up we learn that drama isn’t exactly as exciting as we though it was. It brings us down and actually makes life more difficult. It’s time to grow up and cut out whoever and whatever drama is taking over your life. Drama-free is the way to be!

            10. Insist on letting go of the past

            It’s hard to let go of the past sometimes, but it can really be affect your future. No matter what anyone has to say about it, insist on letting go of your past and previous grudges, and focus on the here and now. The past might have made you who you are, but the future holds the power to change you into who you want to be. Let go and feel the freedom that comes with it.

            11. Insist on embracing change and creativity

            change

              A popular aphorism is,”You cannot solve a problem in the same state of consciences that created it.” Not everything can be solved in a traditional way. Change and creativity are vital in today’s world. Things are always changing, so why should we be any different? Embracing change will help you grow as a person, and bring you opportunities that you would have otherwise missed out on. Creativity allows your mind a chance to think differently and more freely. Don’t listen to what others say about how change is bad, instead make something out of it.

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              12. Insist on paying it forward

              Not everyone is as fortunate as you might be. Try to remember that everyday. Take some time and give back to the community that you live in. Giving back will boost your mood no matter what you are going through. No matter what people might say to bring you down, just remember that you have the power to brighten someones else’s day. Always pay it forward.

              13. Insist on honesty

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                Being honest isn’t always the easiest thing to do, but it is definitely always the right thing to do. No matter what people say you should always be honest with yourself and others. Being honest will help you stay true to yourself, and you will be a better person for it. Lies can get you caught up in bad situations, relationships, and even cause inner conflict. It’s best to always insist on honesty.

                14. Insist on being dedicated

                Today we see a lot of those get-rich-quick scheme and lose-100-pounds-in-a-day pills. Things in life aren’t always what they appear to be, and we all know that. However, being dedicated to something will pay off. Whether you are dedicated to getting healthy, following a dream, or getting a better-paying job, we all know that time will be involved. Good things don’t just happen overnight, they take time and effort. Insisting on putting your all into something and being dedicated to the outcome you want will help you achieve your goals.

                15. Insist on appreciating what you have

                thankful

                  We can forget to take a step back and enjoy what we have in life. This can take away from our happiness. Sometimes you just need to sit back and be happy about where your life is right now, and what you have to show for it. Sure people might tell you it’s not good enough, but don’t listen to them. It is good enough, and it gives you a sense of pride when you can enjoy the things you already have in life.

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                  16. Insist on listening to your heart

                  Sometimes you just need to follow your instincts and do what your heart tells you. There are some situations, like relationships, that rely more on your heart than on your head. People will surely tell you differently, but you should always insist on listening to what you want and feel. Again, you are the one who lives with your choices, and you are the one that has to live with  the “what ifs.” Sometimes you just have to follow your heart.

                  17. Insist on making time for yourself

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                    We get so tied up in everything that’s going on around us, and how busy our schedules are, that we forget to make time for ourselves. No matter how busy you are in your daily life, make sure to set some time aside to focus on you. You deserve it.

                    18. Insist on kindness

                    Too many people experience being bullied. It’s amazing what a small act of kindness can do for someone. Make yourself a better person and insist on being kind. You never know what someone else is going through. Being kind will also keep you more grounded in life and more positive. All these things have a positive impact on you.

                    19. Insist on living in the moment

                    life is short

                      In this crazy world we can all get caught up in everything except what’s happening in the moment. Take a step back and really enjoy the memories you are making. It’s nice to look back on picture of moments you had in life, but its even better to remember how you felt in that exact moment. Life your life to it’s fullest and embrace the moments.

                      20. Insist on finding time for pleasure

                      I said it before, and I will say it again: we get so caught up in everything around us that we forget to take a break—or even a breath sometimes. No matter how busy you are make sure to find some time and do something that you really enjoy. Whether that’s catching up with a good friend, reading a new book, or even watching your personal guilty pleasure on TV, just make sure you make time for it. Life goes by way too fast to not bring yourself some pleasure everyday.

                      Featured photo credit: John via flickr.com

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                      Last Updated on December 10, 2019

                      5 Smart Reasons to Start Journal Writing Today

                      5 Smart Reasons to Start Journal Writing Today

                      Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

                      Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

                      But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

                      Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

                      But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

                      Journal writing.

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                      Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

                      Journal writing is a useful and flexible tool to help shed light on achieving your goals.

                      Here’s 5 smart reasons why you should do journal writing:

                      1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

                      By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

                      Consider this:

                      Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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                      But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

                      The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

                      2. Journals Improve Mental Clarity and Help Improve Your Focus

                      If there’s one thing journal writing is good for, it’s clearing the mental clutter.

                      How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

                      Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

                      You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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                      3. Journals Improve Insight and Understanding

                      As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

                      Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

                      All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

                      4. Journals Track Your Overall Development

                      Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

                      Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

                      The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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                      5. Journals Facilitate Personal Growth

                      The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

                      It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

                      Kickstart Journaling

                      How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

                      Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

                      Here’s what you can do to start journaling:

                      Featured photo credit: Jealous Weekends via unsplash.com

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