Advertising
Advertising

20 Things 20-Somethings Need To Stop Doing Now

20 Things 20-Somethings Need To Stop Doing Now

Having reached the end of my twenties, I realized that looking back, there were a lot of things I did that made me lose focus and not make the most of my youth and energy.

Many 20-somethings make the same mistakes and don’t tend to realize it until the very end, upon reflection of how they spent their last 10 years.

Here are 20 things 20-somethings need to stop doing now in order to kickstart their lives and make rapid progress.

1) Putting off tasks that are boring.

You never seem to realize until much later that the things that are worthwhile in life are often very boring. The things that improve you as a person tend to be difficult and boring to do. Embrace the boredom and do it anyway. It’s a brilliant way to build character and perseverance.

2) Putting off your career in favour of traveling.

While traveling is a brilliant way to build your worldliness, many youngsters use it as an excuse to put off the fact that they need to establish themselves. Being young and energetic is great, but it doesn’t last. Use the time to do something that’s of a higher purpose, while you still have the energy.

Advertising

3) Ignoring parental advice.

Your parents might not make sense to you and seem against you right now, but that doesn’t mean they don’t know what they’re talking about. Its always advised to follow their advice even if it doesn’t make sense at the time‒you will thank them when you’re older.

4) Putting off going to the gym in favor of drinking and partying with friends.

As with point #1, going to the gym can be grueling and painful. It is very rarely fun to do the same things over and over again. It may feel like a waste versus going out with friends on a bender. But you will thank yourself 10 years from now when you see your friends overweight while you’re still youthful and in great shape.

5) Complaining that life is too difficult.

Life is difficult for a reason. It is designed so that we work hard for it and appreciate the things we eventually get. Getting things for free is hardly ever worthwhile and rarely ever valued. The harder you work, the more grounded you become as a person. You might as well embrace it.

6) Comparing yourself to your friends and peers.

While it’s good to have role models and ideals, it’s never healthy to frequently compare yourself with other people. Everyone has their own path to follow with different goals and ambitions. In the end, the only person you’re really in competition with is yourself.

7) Not keeping a healthy diet.

Your diet becomes increasingly important as you age as your metabolism starts to slow down. What you can typically get away with eating when young isn’t necessarily the same as you get older, since what you eat makes a longer term impact. Start getting used to eating more healthily and investing time in educating yourself on healthy nutrition.

Advertising

8) Excessive sleeping.

Too much sleep is just as unhealthy as too little of it. It also makes the days far shorter, which could otherwise be spent doing more productive things. Develop a healthy sleeping schedule and try to stick to it on a daily basis.

9) Practicing poor time management.

Time is the most valuable thing we have. Once it’s gone, you can’t get it back. It’s therefore imperative to know how to manage your time effectively and to not waste it doing things that won’t benefit you moving forwards.

10) Putting off your passions.

If you’re currently lacking motivation to do anything, it is precisely because of putting off your passion. Maybe its because you just don’t know what it is yet. You should use your 20s to discover what you really enjoy. Once you’ve found it, spend time developing it. It will be of great value for you in the future.

11) Looking for quick fixes and shortcuts.

The media tends to convince us that there are easy fixes to difficult problems. But you don’t tend to realize the truth until you see that it was all designed to get you to ‘buy their products.’ The real solution is often a bitter pill to swallow‒it’s hard work and effort that will provide you with long term solutions.

12) Looking at life in black and white.

When you’re young, you think you have life all figured out, only to end up seeing something that tarnishes that belief a few months later. This happens throughout your entire life, and you eventually realize that there really is no set belief or construct that governs the world.

Advertising

Everything is open to interpretation. What’s important is how you personally define it for yourself.

13) Managing your money badly.

When you get your first taste of money with your first paycheck, it’s very easy to splash it out on things you once were not able to afford. This is a big mistake and will build bad habits toward your relationship with money.

Instead, learn the difference between assets and liabilities and focus on investing your money in places where you’re likely to make even more. The sooner you learn to do this, the sooner you’ll experience financial security. And another thing‒lay off the credit cards!

14) Watching too much television.

Television is perhaps the biggest influencer of all the media. It instills beliefs and values without you even being aware of it. While some TV is good, limit it as much as you can in your daily activities and replace it with things that are designed to mentally stimulate you.

15) Being influenced by friends.

Your friends will seem like your backbone in your 20s. They’ll appear to have your back during tough times. As a result, you won’t want to let them down and will do anything to conform to their ways. The truth is this: they will all move on and start their own families. You will see less and less of them as you get older.

Advertising

You will come to realize that no one else really has your back besides you and your own family. Learn to count on yourself and be the one to judge your current state in life.

16) Not focusing on the big picture.

Whatever it is you do when you’re young will make a dramatic impact on your life later on. In general, life gets harder as you age. People will no longer go easy on you because you’re young and inexperienced and will begin to expect more from you.

The sooner you focus on the outcome of your future, the better equipped you’ll be at preparing yourself and becoming focused.

17) Doing things with no thought of where it will lead you.

As with point #16, it’s important to know where your actions will take you prior to doing them. It might seem fun in the beginning, but it’s always wise to weigh things up before taking the plunge.

18) Worrying about what other people think of you.

When all is said and done. No one really cares whether you succeed or fail. All that matters is what you think of yourself‒are you happy with what you’re doing? If you are, stay on track. In the end, that’s all that’s really going to matter.

19) Not focusing on your talents.

Spend time discovering what you’re really good at and nurturing it as much as possible. By the time you reach your 30s, you will have acquired 10 years of expertise and have developed a skill you can market and sell moving forward.

20) Not giving it your all in the things that matter.

Whatever you do, DON’T dabble. If you decide to do something in your life. Give it your best shot and become ambitious. You will feel a lot better about yourself and move your life towards a more prosperous direction.

More by this author

20 Ways To Wake Up With Motivation Those Who Fear Rejection Will Know How To Embrace It After Reading This 19 Steps To True Happiness That Everyone Is Looking For 20 Excuses Most People Make That Stop Them From Reaching Their Dreams 20 Things 20-Somethings Need To Stop Doing Now

Trending in Communication

1 How to Develop Mutual Respect in a Relationship 2 If Money Can’t Buy Happiness, What Can? 3 Having an Emotional Breakdown? 15 Ways to Re-Center Yourself 4 10 Simple Ways To Always Think Positive Thoughts 5 What’s the Easiest Language to Learn for English Speakers?

Read Next

Advertising
Advertising
Advertising

Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

Advertising

2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

Advertising

Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

Advertising

Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

Advertising

9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More About Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

Read Next