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20 Things 20-Somethings Need To Stop Doing Now

20 Things 20-Somethings Need To Stop Doing Now

Having reached the end of my twenties, I realized that looking back, there were a lot of things I did that made me lose focus and not make the most of my youth and energy.

Many 20-somethings make the same mistakes and don’t tend to realize it until the very end, upon reflection of how they spent their last 10 years.

Here are 20 things 20-somethings need to stop doing now in order to kickstart their lives and make rapid progress.

1) Putting off tasks that are boring.

You never seem to realize until much later that the things that are worthwhile in life are often very boring. The things that improve you as a person tend to be difficult and boring to do. Embrace the boredom and do it anyway. It’s a brilliant way to build character and perseverance.

2) Putting off your career in favour of traveling.

While traveling is a brilliant way to build your worldliness, many youngsters use it as an excuse to put off the fact that they need to establish themselves. Being young and energetic is great, but it doesn’t last. Use the time to do something that’s of a higher purpose, while you still have the energy.

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3) Ignoring parental advice.

Your parents might not make sense to you and seem against you right now, but that doesn’t mean they don’t know what they’re talking about. Its always advised to follow their advice even if it doesn’t make sense at the time‒you will thank them when you’re older.

4) Putting off going to the gym in favor of drinking and partying with friends.

As with point #1, going to the gym can be grueling and painful. It is very rarely fun to do the same things over and over again. It may feel like a waste versus going out with friends on a bender. But you will thank yourself 10 years from now when you see your friends overweight while you’re still youthful and in great shape.

5) Complaining that life is too difficult.

Life is difficult for a reason. It is designed so that we work hard for it and appreciate the things we eventually get. Getting things for free is hardly ever worthwhile and rarely ever valued. The harder you work, the more grounded you become as a person. You might as well embrace it.

6) Comparing yourself to your friends and peers.

While it’s good to have role models and ideals, it’s never healthy to frequently compare yourself with other people. Everyone has their own path to follow with different goals and ambitions. In the end, the only person you’re really in competition with is yourself.

7) Not keeping a healthy diet.

Your diet becomes increasingly important as you age as your metabolism starts to slow down. What you can typically get away with eating when young isn’t necessarily the same as you get older, since what you eat makes a longer term impact. Start getting used to eating more healthily and investing time in educating yourself on healthy nutrition.

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8) Excessive sleeping.

Too much sleep is just as unhealthy as too little of it. It also makes the days far shorter, which could otherwise be spent doing more productive things. Develop a healthy sleeping schedule and try to stick to it on a daily basis.

9) Practicing poor time management.

Time is the most valuable thing we have. Once it’s gone, you can’t get it back. It’s therefore imperative to know how to manage your time effectively and to not waste it doing things that won’t benefit you moving forwards.

10) Putting off your passions.

If you’re currently lacking motivation to do anything, it is precisely because of putting off your passion. Maybe its because you just don’t know what it is yet. You should use your 20s to discover what you really enjoy. Once you’ve found it, spend time developing it. It will be of great value for you in the future.

11) Looking for quick fixes and shortcuts.

The media tends to convince us that there are easy fixes to difficult problems. But you don’t tend to realize the truth until you see that it was all designed to get you to ‘buy their products.’ The real solution is often a bitter pill to swallow‒it’s hard work and effort that will provide you with long term solutions.

12) Looking at life in black and white.

When you’re young, you think you have life all figured out, only to end up seeing something that tarnishes that belief a few months later. This happens throughout your entire life, and you eventually realize that there really is no set belief or construct that governs the world.

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Everything is open to interpretation. What’s important is how you personally define it for yourself.

13) Managing your money badly.

When you get your first taste of money with your first paycheck, it’s very easy to splash it out on things you once were not able to afford. This is a big mistake and will build bad habits toward your relationship with money.

Instead, learn the difference between assets and liabilities and focus on investing your money in places where you’re likely to make even more. The sooner you learn to do this, the sooner you’ll experience financial security. And another thing‒lay off the credit cards!

14) Watching too much television.

Television is perhaps the biggest influencer of all the media. It instills beliefs and values without you even being aware of it. While some TV is good, limit it as much as you can in your daily activities and replace it with things that are designed to mentally stimulate you.

15) Being influenced by friends.

Your friends will seem like your backbone in your 20s. They’ll appear to have your back during tough times. As a result, you won’t want to let them down and will do anything to conform to their ways. The truth is this: they will all move on and start their own families. You will see less and less of them as you get older.

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You will come to realize that no one else really has your back besides you and your own family. Learn to count on yourself and be the one to judge your current state in life.

16) Not focusing on the big picture.

Whatever it is you do when you’re young will make a dramatic impact on your life later on. In general, life gets harder as you age. People will no longer go easy on you because you’re young and inexperienced and will begin to expect more from you.

The sooner you focus on the outcome of your future, the better equipped you’ll be at preparing yourself and becoming focused.

17) Doing things with no thought of where it will lead you.

As with point #16, it’s important to know where your actions will take you prior to doing them. It might seem fun in the beginning, but it’s always wise to weigh things up before taking the plunge.

18) Worrying about what other people think of you.

When all is said and done. No one really cares whether you succeed or fail. All that matters is what you think of yourself‒are you happy with what you’re doing? If you are, stay on track. In the end, that’s all that’s really going to matter.

19) Not focusing on your talents.

Spend time discovering what you’re really good at and nurturing it as much as possible. By the time you reach your 30s, you will have acquired 10 years of expertise and have developed a skill you can market and sell moving forward.

20) Not giving it your all in the things that matter.

Whatever you do, DON’T dabble. If you decide to do something in your life. Give it your best shot and become ambitious. You will feel a lot better about yourself and move your life towards a more prosperous direction.

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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