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20 Simple Ways To Make Someone Happy

20 Simple Ways To Make Someone Happy

Happiness is something that we all wanted. It could even be somebody’s life goal. Could you imagine how beautiful our world would be if everyone of us could spend some time everyday and do one thing that lift someone up in the midst of their misery?

Happiness may not simply be a feel good emotion, but a weapon to fight all of the negativity in the cruelty of reality.

The thought of “why should we should be the good person while no one has done any good to us” always cross my mind. Turns out doing good deeds have might benefits than you may ever thought.

Benefits Of Making Someone Happy

Relieve Stress

Research on the relationship between volunteering and hypertension had shown that charitable work have significant impact on blood pressure. Those who volunteer more are less likely to develop hypertension in a 4 year period.

Higher life expectancy

It is scientifically proved that giving and unselfishness have a link to a lower risk of early death. Various other reports have also show that regular volunteers have a better health and lower mortality rate.

Better relationships

Being unselfish makes you a better partner! A study of over 10,000 people ages 20-25 from 33 countries found that kindness was more attractive than good looks. Kindness is a sign of gratitude, and gratitude is definitely important in building a relationship.

Make you want to help someone again

A 2012 study published in Psychological Science found that thinking about times you’ve helped others will make you want to help others again. Thinking of the time that you give rather than receive would make you willing to help people again and again.

Fewer negative emotions

There is no doubt that a random act of kindness would bring happiness. It is known to have a connection between kindness, volunteering and altruism with less depression. Studies of people fighting disease, chronic pain, and emotional trauma have also shown that kindness can help them cope better and combat negative emotions.

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Things You Can Do To Make Someone Happy!

1. Make Eye Contact with strangers, smile and Say “Hello” 

Don’t be shy! A random “Hello” or a small talk could be sign of acknowledgement and appreciation of their existence. Such a small gesture could have already save someone’s day. Try this next time when you met someone new!

2. Call a Friend for No Reason

Most of us resort to texting these days and save phone calls for when we need something. But actually sometimes all we need for happiness is just a good chat. Surprise a friend with a random phone call and say, “I actually don’t have a reason for calling, I was just wondering how you’re doing?”

3. Send a Thoughtful E-mail

If a co-worker has been talking about something they hope to accomplish (like writing a book or learning a new language), find a helpful article relevant to their goal and send it to them. They will appreciate the thought.

4. Offer Baby-Sitting Services

If you are a trusted friend of a couple who you know is very busy and unable to go out on dates too often, offer to hang out with the kids next weekend so they can escape the house for some much-needed alone time. Your friend will remember your kindness.

5. Check Up on Your Parents

Sometimes life gets too overwhelming and you forgot those who loved you the most. You know you don’t call your parents

6. Donate to Charity

Giving to charity is one of the easiest way to show your courtesy. How many of the clothes in your closet do you actually wear? How many toys do your kids really need? Eliminate the clutter from your home and give it to someone who needs it. You can even involve your child in the process so they learn the importance of giving.

7. Throw a Party

There is nothing better than having fun with a bunch of friends. It doesn’t have to be anything elaborate, but choose 5-10 of your closest friends and decide on a date that is convenient for all of you. Ask everyone to bring over a single dish or bottle of wine for a great night of bonding and conversation.

8. Offer Encouragement

Do you know a friend who wants to accomplish a big goal in life? Tell them that you believe they can do it and offer your support.

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9. Get people around to sign a card for a specific person.

Let say If someone around you is having a really hard time, take the initiative to get a card and have everyone in the office sign it. Show that you guys care about what happened. It would be nice to have this kind of support during harsh times.

10. Plan something special for your partner

Surprises are always great for a burst of delight. Plan a fun night-out with your partner, but don’t inform them of any of the details. You could get tickets to a live play or concert they would enjoy, reserve spots in a dance class, or simply go on a peaceful hike. Explain the proper attire, but don’t tell them the rest.

11. Celebrate their “belated birthdays”

We have all forgotten about a birthday of a close friend, but that doesn’t mean you can’t make them happy. Surprise them with a thoughtful gift days or even weeks after the fact. Write a little note saying something like, “I kinda forgot about your birthday and feel like a big goof, but hey, this present more than makes up for it, am I right?”

12. Write a Thank You Note

If someone helped you move furniture, land a job or prepare for a big project, write a note expressing your gratitude. Make sure they know that if they ever could use your help, you’d be more than happy to return the favor.

13. Dance the Night Away

This point is mostly targeted to men because I know a lot of you prefer sitting-on-the-side-lines in the club, but don’t you think your partner might like it if you joined her on the dance floor? Your manhood will not wither away and you are not going to look silly, I promise.

14. Do Some Chores

If some friends invited you over for dinner, march over to the sink and start working on the dishes without as much as asking if they could use your help. Such small favor is the courtesy you’ll need.

15. Brew a New Pot

Walking into the break room is a moment of terror that fills all coffee fiends with dread. Save your co-workers from this nightmare by brewing a new pot if you get the last cup. Such simple act of kindness won’t hurt.

16. Make People Laugh

Share a funny cartoon at the office. Tell a silly joke to your kids. Go to a stand-up comedy show with your partner. Laughter is one of the best representation of how happy you are so it’s great to make people laugh.

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17. Be a Good Listener

Do you know someone who is having a really hard time? Ask them if they would like to talk about it and listen without judgment or interruption. Sometimes the greatest gift we can offer is silence and understanding.

18. Appreciate waiters’ effort and tip Generously 

Surprise your waiter or waitress with a tip that is far above the norm. If your lunch was $10, you could make their day with $5.

19. Put Other People First

As soon as you walk inside from work, hug your children, kiss your partner, and/or rub your dog’s belly. These people have missed you all day, so express your love to them before you do anything for yourself.

20. Speak Kind Words

Send a text, email, or Facebook comment to a friend just to say they are a wonderful person and you are thankful that they are a part of your life. Even better, give a specific compliment about one of their strongest qualities as a person, like, “I just want you to know that I’m really glad we’re friends. You have a way of making me laugh when I need it the most.”

21. Write a love letter to a loved one.

Sometimes you just need to show your love directly. Then why not use the old fancy way? Not only is it romantic, it also is a good way to surprise them.

22. List the things you love about them.

There is nothing better then knowing someone that truly love you for what you are. It might just be the warmest thing ever If you can write a list about what you feel affectionate about them.

23. Express your gratitude for what is too often taken for granted

There are so much things in life that we always take for granted and they deserve some recognition. So next time if you see your mother doing all the housework for you, tell her that you are grateful to have her with you. Remember you don’t need to wait for Thanksgiving to give thanks. Go thank everyone that helped you in your life.

24. Spend quality time with them

It may not take much to be happy. All you need could be some quality time. Have a hike with a bunch of friends or even just chill and watch a good movie together. That could be all the fun you need.

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25. Say I love you.

There is no embarrassment of showing your affection to the one you loved. Remind them that you loved them just as every other day. It is nice to know that you are needed by someone in this world.

26. Help out practically with advice.

A helping hand is always a saving grace. If you found someone in trouble or misery, pure support may not be enough. Try your best to provide help.  Not only will you feel good about yourself, you might just saved someone from their rock bottom.

27. Buy them their favorite food if they have had a bad day.

Personally i found food to be one of the greatest source of happiness. A delicious meal or a delightful dessert can wipe away all your worries and bring you pure joy. So if you know someone who are struggling with things in their lives, buy them their favourite food. It could be great tool for stress relieve.

28. Hide a secret note for him or her to find.

It is the unnoticeable things that really arouse the emotions. Leave some secret note around places for people to find. Maybe just a simple line of encourage or bless. These random notes could light up someone’s day.

29. Smile

You won’t be spreading positivity if you are not showing the positivity in yourself! Smile more. Smile to everyone. Let them know that you are happy, and you want them to be happy as well.

30. Be happy yourself.

Now you have read so much on how to make somebody else happy, please do not forget above all that, you need to first be happy yourself. There is no way you can spread positivity if you yourself ain’t happy in the first place. Work on the things that you like to do, spend more time with the people you loved. Selfless does not mean that you have to sacrifice yourself for the better good, it is to share the happiness equally among you and everybody else.

More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

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“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

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When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

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Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

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The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

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