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20 Inspirational Lessons From Nobel Prize Winners

20 Inspirational Lessons From Nobel Prize Winners

I took on this piece because I knew it would be a challenge, something that no Nobel Peace Prize winner has ever shied away from. In my research, I had the honor of playing time traveler to authentically recount banquet speeches and key points from the work of these geniuses that pushed humanity in the right direction. I found some of the most original, thoughtful, and brightest minds our species has to offer, and their wisdom will no doubt serve us for eternity.

Here are 20 philosophers, physicists, chemists, writers, thinkers, doers, and former Nobel Prize winners who set the foundation for worldly progression and sociological change. Their words are unparalleled, and their work has unquestionably altered the world we know today in a positive way.  Yet, I realized something during my studies about these people that may surprise you, but I’ll save my reckoning till after these genius’ have the stand.

Malala.Yousafzaic

    1. Malala Yousafza

    Lesson Taught: Prioritizing knowledge over violence (particularly in the Middle East).

    Prize Category: Peace (2014)

    “Let us pick up our books and pens. They are the most powerful weapons.”

    – Banquet Speech

    Jimmy_Carter_April_1980

      2. Jimmy Carter

      Lesson Taught: Unity trumps everything in our path to peace.

      Prize Category: Peace (2002)

      “Despite theological differences, all great religions share common commitments that define our ideal secular relationships. I am convinced that Christians, Buddhists, Jews, and others can embrace each other in a common effort to alleviate human suffering and to espouse peace.”

      – Nobel Lecture

      Madre Teresa

        3. Mother Teresa

        Lesson Taught: The correlation of love, work, and sacrifice.

        Prize Category: Peace (1979)

        “At the moment of death, we will not be judged by the amount of work we have done but by the weight of love we have put into our work. This love should flow from self-sacrifice, and it must be felt to the point of hurting.”

        – No Greater Love

        6-william-butler-yeats-granger

          4. William Butler Yeats

          Lesson Taught: Positive perspective.

          Prize Category: Literature (1923)

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          “Let us go forth, the teller of tales, and seize whatever prey the heart long for, and have no fear. Everything exists, everything is true, and the earth is only a little dust under our feet.”

          The Celtic Twilight 

          Niels_Bohr_Date_Unverified_LOC
            5. Niels Henrik David Bohr

            Lesson Taught: Make mistakes, but learn from them.

            Prize Category: Physics (1922)

            “An expert is a person who has found out by his own painful experience all the mistakes that one can make in a very narrow field.”

            – Dr. Edward Teller’s Magnificent Obsession by Robert Coughlan (LIFE magazine) 

            Mandela-de-Klerk

              6. Nelson Mandela

              Lesson Taught: The important difference between fear and being afraid.

              Prize Category: Peace (1993)

              “The brave man is not he who does not feel afraid, but he who conquers that fear.”

              – Long Walk to Freedom

              857px-Hermann_Hesse_2

                7. Hermann Hesse

                Lesson Taught: Live out the things you value most.

                Prize Category: Literature (1946)

                “Only the ideas that we actually live are of any value.”

                – Demian: The Story of Emil Sinclair’s Youth

                “If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves doesn’t disturb us.”

                 – Demian: The Story of Emil Sinclair’s Youth

                George_Bernard_Shaw_notebook

                  8. George Bernard Shaw

                  Lesson Taught: Circumstances are made, not given.

                  Prize Category: Literature (1925)

                  “People are always blaming circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get fed up and look for the circumstances they want, and, if they can’t find them, make them.”

                  – Mrs. Warren’s Profession

                  Portrait_of_Rudyard_Kipling

                    9. Rudyard Kipling

                    Lesson Taught: The power of words.

                    Prize Category: Literature (1907)

                    “Words are, of course, the most powerful drug used by mankind.”

                     – Speech quoted in The Times

                    Sir_Winston_S_Churchill

                      10. Sir Winston Leonard Spencer Churchill

                      Lesson Taught: Overcoming adversity.

                      Prize Category: Literature (1953)

                      “If you are going through hell, keep going.”

                      Sir Winston Churchill: His Wit and Wisdom by Jon Allen

                      “It’s no enough to do our best; sometimes we have to do what’s required”

                      Two Wars by Nate Self

                      Sinclair-Lewis1

                        11. Sinclair Lewis

                        Lesson Taught: No way is the right way.

                        Prize Category: Literature (1930)

                        He insisted that there is no Truth, but only many truths; that Truth is not a colored bird to be chased among the rocks and captured by it’s tail, but a skeptical attitude on life.”

                        Arrowsmith

                        Ernest

                          12. Ernest Hemingway

                          Lesson Taught: Reaching your potential is gaining fulfillment.

                          Prize Category: Literature (1954)

                          “He had destroyed his talent by not using it, by betrayls of himself and what he believed in, by drinking so much that he blunted the edge of his perceptions, by laziness, by sloth, and by snobbery, by pride and by prejudice, by hook and by crook. What was this? A catalogue of old books? What was his talent anyway? It was a talent all right but instead of using it, he had traded on it. It was never what he had done, but always what he could do.”

                          The Complete Short Stories of Ernest Hemingway  

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                          steinbeck_905

                            13. John Steinbeck

                            Lesson Taught: Mind over mob.

                            Prize Category: Literature (1962)

                            “And this I believe: that the free, exploring mind of the individual human is the most valuable thing in the world. And this I would fight for: the freedom of the mind to take any direction is wishes, undirected. And this I must fight against: any idea, religion, or government which limits or destroys the individual.”

                            – East of Eden

                            Theodore_Roosevelt_circa_1902

                              14. Theodore Roosevelt

                              Lesson Taught: One small step daily will eventually climb a mountain.

                              Prize Category: Peace (1906)

                              “Our words must be judged by our deeds; and in striving for a lofty ideal we must use practical methods; and if we cannot attain all at one leap, we must advance towards it step by step, reasonably content so long as we do actually make some progress in the right direction.”

                              – Acceptance Speech

                              MLK

                                15. Martin Luther King Jr.

                                Lesson Taught: The beauty of camaraderie.

                                Prize Category: Peace (1964)

                                “…the beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold.”

                                – Acceptance Speech

                                Barack

                                  16. Barack Obama

                                  Lesson Taught: Freedom doesn’t settle.

                                  Prize Category: Peace (2009)

                                  “Hope is the bedrock of this nation. The belief that our destiny will not be written for us, but by us, by all those men and women who are not content to settle for the world as it is, who have the courage to remake the world as it should be.”

                                  – Iowa Caucus Victory Speech

                                  ts-eliot-422628

                                    17. Thomas Stearns (T.S.) Eliot

                                    Lesson Taught:

                                    Prize Category: Literature (1948)

                                    “To do the useful thing, to say the courageous thing, to contemplate the beautiful thing: that is enough for one man’s life.”

                                    The Use of Poetry and the Use of Criticism 

                                    Linus

                                      18. Linus Pauling

                                      Lesson Taught: Everything must be taken with no more than one grain of salt.

                                      Prize Category: Chemistry (1954)

                                      “When an old and distinguished person speaks to you, listen to him carefully and with respect – but do not believe him. Never put your trust into anything but your own intellect. Your elder, no matter whether he has gray hair or has lost his hair, no matter whether he is a Nobel laureate – may be wrong. The world progresses, year by year, century by century, as the members of the younger generation find out what was wrong among the things that their elders said. So you must always be skeptical – always think for yourself.”

                                      – Scientist and Peacemaker

                                      Marie_Curie_Tekniska_museet

                                        19. Marie Curie, née Sklodowska

                                        Lesson Taught: Let fear be silenced by knowledge.

                                        Prize Category: Physics (1903)

                                        “Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”

                                        Precarious Habitat 

                                        614px-Albert_Einstein

                                          20. Albert Einstein

                                          Lesson Taught: Mind is to intellect as imagination is to genius.

                                          Prize Category: Physics (1921)

                                          “Great spirits have always encountered violent opposition from mediocre minds. The mediocre mind is incapable of understanding the man who refuses to bow blindly to conventional prejudices and chooses instead to express his opinions courageously and honestly.”

                                          – Letter to Moris Raphael Cohen

                                          “Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution. It is, strictly speaking, a real factor in scientific research.”

                                          – Cosmic Religion: With Other Opinions and Aphorisms

                                          “The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing.”

                                          – Einstein’s Tribute to Pablo Casals

                                          These are by no means ordinary or standard thoughts. Yet, the ideas shared on a grand scale of an NPP banquet aren’t any more or less profound than conversations I’ve had with professors, colleagues, business associates, and, yes, my friends. We all want peace, change, and personal prosperity, but few of us take the personal and communal steps in order to get there.

                                          Realize that you, too, are capable of great things like the leaders I’ve shared with you today. Let’s gracefully and proudly stand on the shoulders of our forefathers, and expand what they worked so tirelessly to build. If you firmly believe that you are worthy to walk among these greats, than you’ll take the first step of enacting the change you so desperately seek in the world.

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                                          Go get it.

                                          Featured photo credit: Podium / Pixgood via candymariebridges.com

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                                          Last Updated on March 25, 2020

                                          How to Crush Your Lack of Motivation and Always Stay Motivated

                                          How to Crush Your Lack of Motivation and Always Stay Motivated

                                          How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

                                          Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

                                          That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

                                          Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

                                          1. Write Your Goals

                                          The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

                                          Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

                                          As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

                                          Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

                                          2. Beat Procrastination

                                          Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

                                          Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

                                          Take a look at this guide and learn how to beat procrastination:

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                                          What Is Procrastination (And the Complete Guide to Stop Procrastinating)

                                          When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

                                          3. Celebrate Small Wins

                                          In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

                                          Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

                                          It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

                                          So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

                                          4. Practice Gratitude

                                          It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

                                          Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

                                          So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

                                          60 Things To Be Thankful For In Life

                                          By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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                                          5. Be Optimistic

                                          Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

                                          At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

                                          Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

                                          6. Don’t Dwell on the Past

                                          A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

                                          Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

                                          What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

                                          So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

                                          10 Simple Steps To Let Go Of The Past

                                          7. Face your Fears

                                          You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

                                          If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

                                          Ask yourself: What is stopping you? What are you scared of?

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                                          Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

                                          How to Overcome Your Irrational Fears (That Stop You from Succeeding)

                                          Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

                                          8. Visualize your Success

                                          You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

                                          One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

                                          Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

                                          9. Find Inspiration

                                          Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

                                          From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

                                          Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

                                          Finding inspiration externally fills you with hope and sometimes that is all you need.

                                          10. Enjoy Downtime

                                          You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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                                          Now, that’s certainly not how you should live the rest of your life.

                                          You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

                                          11. Meditate Regularly

                                          Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

                                          Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

                                          Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

                                          The Bottom Line

                                          Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

                                          However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

                                          So, start today and be committed to making a positive change in your life.

                                          More Tips About Staying Motivated

                                          Featured photo credit: Sonnie Hiles via unsplash.com

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