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20 Happiness Quotes That Can Bring You Joy in Life

20 Happiness Quotes That Can Bring You Joy in Life

At this time of year, summer should be slowly rising up to meet us, the sun should start shining and we should all be smiling a little more brightly. If the blue skies and good vibes haven’t quite crept their way to your part of the world yet, worry not. These 20 thought-provoking, smile-invoking quotes should surely help to warm your heart and bring a little joy and happiness into your life.

“Count your age by friends, not years. Count your life by smiles, not tears.”
– John Lennon

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”
– J.R.R. Tolkien

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    “Rules for Happiness: something to do, someone to love, something to hope for.”
    – Immanuel Kant

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    quote-Immanuel-Kant-rules-for-happiness-something-to-do-someone-106161

      “The more you praise and celebrate your life, the more there is in life to celebrate.”
      – Oprah Winfrey

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        “The best way to cheer yourself is to try to cheer someone else up.”
        – Mark Twain

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          “Let no one ever come to you without leaving better and happier. ”
          – Mother Teresa

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            “Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.”
            – Martin Luther King, Jr.

            “With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.”
            – Max Ehrmann

            “When someone else’s happiness is your happiness, that’s love”
            Lana Del Ray

            “It’s a helluva start, being able to recognize what makes you happy. ”
            – Lucille Ball

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              “I think happiness is what makes you pretty. Period. Happy people are beautiful. They become like a mirror and they reflect that happiness.”
              – Drew Barrymore

              “Happiness is a gift and the trick is not to expect it, but to delight in it when it comes.”
              –Charles Dickens

              “Children are happy because they don’t have a file in their minds called ‘All the Things That Could Go Wrong.’”
              – Marianne Williamson

              “I am a happy camper so I guess I’m doing something right. Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.”
              – Henry David Thoreau

              “Happiness is perfume, you can’t pour it on somebody else without getting a few drops on yourself.”
              – James Van Der Zee

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                “Nothing is miserable unless you think it so; and on the other hand, nothing brings happiness unless you are content with it.”
                – Boethius

                “One must believe in the possibility of happiness in order to be happy, and I now believe in it. Let the dead bury the dead, but while I’m alive, I must live and be happy.”
                –Leo Tolstoy

                “Happiness is the settling of the soul into its most appropriate spot.”
                – Aristotle

                “Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.”
                – Groucho Marx

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                  “I’ve got nothing to do today but smile.”
                  – Paul Simon

                  “Who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?”
                  – Hunter S. Thompson”

                  “What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life’s pathway, the good they do is inconceivable.”
                  – Joseph Addison

                  quote-Joseph-Addison-what-sunshine-is-to-flowers-smiles-are-90499

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                    Chris Skoyles

                    Coach, and trainee counsellor specializing in mental health and addiction.

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                    Last Updated on January 18, 2019

                    7 Ways To Deal With Negative People

                    7 Ways To Deal With Negative People

                    Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

                    But that couldn’t be farther from the truth.

                    If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

                    1. Limit the time you spend with them.

                    First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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                    In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

                    Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

                    2. Speak up for yourself.

                    Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

                    3. Don’t pretend that their behavior is “OK.”

                    This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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                    But if you want the best for this person, avoid giving the false impression that their negativity is normal.

                    4. Don’t make their problems your problems.

                    Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

                    This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

                    Why else would they be sharing this with you?

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                    5. Change the subject.

                    When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

                    Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

                    6. Talk about solutions, not problems.

                    Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

                    I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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                    You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

                    Use discernment to find an appropriate response that will help your friend manage their perspectives.

                    7. Leave them behind.

                    Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

                    If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

                    That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

                    You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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