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20 Best Inspirational Speeches from the Movies

20 Best Inspirational Speeches from the Movies

When inspiration does not come, I go for a walk, go to the movies, talk to a friend, let go… The muse is bound to return again, especially if I turn my back!

~Judy Collins

People watch movies for a lot of different reasons. Some watch for escapism—to leave their everyday lives and experience the exotic, exciting lands that are in the movies they watch. Some watch movies to be thrilled or even scared, They watch action movies and horror movies to get the blood pumping. I watch movies for another reason—to be inspired. I love inspirational speeches. When I come out of a movie, I want to feel like I can conquer the world, that everything is possible, and that good will win out in the end.

Inspirational Movie Speeches

I have racked up twenty movies that are on my list to watch over and over again, at least for the inspirational speeches in them. Ready to be inspired? In no particular order, here we go:

1. Independence Day (1996) – President Whitmore Speech

The aliens have pretty much conquered Earth. The US President has put together a rag tag fleet to go against them. None of the pilots know if they will return or even be successful. President Whitmore gives them a speech to go for it. In the context of the 4th of July, he speaks of teamwork, freedom, and not giving up.

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2. Gladiator (2000) – As One

Former Roman General Maximus is standing before a blood thirsty crowd with a motley crew of gladiators. He recognizes what has beenlanned for their death and organizes the gladiators together to form an effective fighting unit. His message is stand alone, you die. Stand together and we can win.

3. Braveheart (1995) – William Wallace

Leader of the rebel Scots, William Wallace exhorts his people to fight for their freedom and not live one further day in slavery. This is based on the real speech that William Wallace gave before the Battle of Stirling. Makes you want to go out and buy a kilt.

4. Network (1976) – Mad as Hell

Fired TV broadcaster Howard Beale pleads with people not to believe what they see on TV and not to feel powerless against the political and media forces of the world. For a film that is thirty-seven years old, it still hits a lot of the issues that are relevant today.

5. Peaceful Warrior (2006) – Take Out the Trash

The centuries old teacher Socrates teaches Dan about taking out the trash. “The trash is anything that is keeping you from the only thing that matters… this moment, here and now.”

6. Rocky (1976) – It Ain’t How Hard You Hit

Rocky gives his grown up son a heart to heart on stop blaming others and taking charge of his own life. It is a great speech from a father to a son about taking responsibility.

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7. The Legend of Bagger Vance (2006) – Authentic Swing

Caddy Bagger Vance gives advice on looking inside of yourself and finding what is your true nature. Great inspiration when it gets hectic and crazy.  .

8. The Blind Side (2009) – The Charge of the Light Brigade

Through a recital of the “The Charge of the Light Brigade” a struggling student and football player learns about courage and honor. Great linkage of the historic charge to teamwork and responsibility in the modern age.

9. Secondhand Lions (2003) – Everything a Boy Needs to Know

Great uncle Hub McCann teaches his nephew Walter about what it takes to be a man. He speaks of honor, courage, virtue and power of good.

10.  Forever Strong (2008) – Haka Chant

Not really a speech, the Haka chant before the rugby match will get your blood going. Got a hard contest ahead of you? Watch this and get it done!

11.  Faith Like Potatoes (2006) – White African

While putting on a demonstration of his native country of Scotland, South African farmer Angus is challenged by one of the locals about his national loyalties. Angus talks about how you can love your heritage and still love your new home. He speaks of diversity and acceptance. Great story for those who have moved away from home and feel torn.

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12.  Miracle on Ice (2004) – You Were Born for This

US Hockey Team Coach Herb Brooks put together a team of amateurs to play against the world’s elite hockey player. Prior to the semi final game against the Russians he speaks to the team as they sit in the locker room. “Great moments are born from great opportunity.”

13. We are Marshall (2006) – We Cannot Lose

The coach of a football team delivers a speech honoring the memory of the prior team that had been killed in a plane crash. How do you pick it up when all seems lost? “This is your opportunity to rise from the ashes and grab glory!”

14. Invictus (2009) – This Is Our Country

In overtime, South African Rugby Captain François Pienaar urges his team to fight on for victory. It’s short, sweet, and to the point.

15. Any Given Sunday (1999) – Inch By inch

An aging football coach takes a good look at himself and asks his team do the same. You can accept your present, miserable circumstances or you can fight your way out of it.

16. The Shawshank Redemption (1994) – Get Busy Living

Convict Andy would not allow grim circumstances keep him from hoping and following his dreams. This speech is great to watch when you are feeling sorry for yourself.

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17. Remember the Titans (2000) – Coach Boone speech

Football coach Boone reminds his players of the Battle of Gettysburg and the need to come together as a team.

18. Hoosiers (1986) – I Don’t Care What the Scoreboard Says

Coach Dale talks about the need to be winners. Forget about the distractions, just put out the effort and concentration to win at what you want.

19. Facing the Giants (2006) – Death Crawl

Coach Taylor urges his team to give their best for the game. Don’t ever give up before you started. There is a lot more inside of yourself than you might believe.

20. Don Juan DeMarco (1994) – Four Questions

Finally Don Juan explains that love conquers all. It is the reason for living and dying. Nice!

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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