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16 Questions Every 20-Something Should Ask Themselves From Time To Time

16 Questions Every 20-Something Should Ask Themselves From Time To Time

As a 20-something you are faced with many challenges and struggles. Whether those challenges are focusing on your career path, your relationships, your body image, or even your life’s purpose; no one can give you the answers to the questions you should be asking yourself. Asking yourself questions when faced with life’s complications can inspire you to re-think, re-analyze and re-configure the way you have been living life.

1. Am I Living Up To My Full Potential?

As a 20-something it’s easy to reach certain milestones in life, and slowly begin to plateau. The personal growth incurred by challenging your capabilities, can help you reach the best version of yourself that you have ever experienced.

2. Do I Compare Myself To Others Too Often?

It’s easy to get caught up in what your peers are accomplishing while living in their twenties. Comparing yourself to someone that isn’t you, may only bring discouragement. You may feel as if you are falling behind, when in fact you are the leader of your own life journey.

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3. Do I Live In The Present?

As a 20-something you begin to explore who you really are. In order to define your present, you need to keep the past behind you and the future in the horizon. Try living in the moments before they pass. Your past is the foundation to the present, and the present will shape the future.

4. What Are My Life Goals?

Building life goals strengthens the purpose to life. While living in the present is essential to happiness, having a bucket list can give you something to look forward. Achieving goals does not happen over night, so taking small steps that can be applied to your everyday life, can help build towards your future accomplishments.

5. What Triggers My Stress?

It’s important to understand your stress triggers, so you can recognize them when they are present in your life. Once you can recognize your triggers, managing how you react to stress becomes a lot easier, and you can deal with stress on a mature and manageable level.

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6. Do I Recognize My Weaknesses?

It can be easy at times to point out the faults and weakness of others, but have you ever analyzed your own weaknesses? Recognizing your weaknesses may open many doors for self-improvement and personal growth.

7. Do I Recognize My Growth Throughout The Years?

Life sure feels like a scramble as a 20-something, but stopping to absorb all of the incredible things that you have accomplished so far can really encourage and motivate you to aim higher with everything else that you do.

8. Do My Friends Reflect Who I Really Am?

As a 20-something you might hang on to friends from high school, from college, from university, from past work facilities, and so on. Not to say you should say good-bye to all past friendships and only focus on the new, but you should make sure that you are surrounding yourself with people who also reflect who you are and who you want to be.

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9. Do I Make My Decisions Based On The Needs Of Others?

Whether it’s the need for acceptance or recognition, sometimes it’s easy to get caught up in what others want from you, for you. Making decisions based on the needs of others is a short-term fix to keep the people around you content so you can bypass endless questions. However, it’s you who ultimately has to live with your decisions.

10. Am I Spending Money On The Wrong Things?

Saving money can feel impossible once all monthly living expenses are covered. Making a practical budget and breaking down what you actually need and use can really help you see what you have been disposing your money on. Try looking at your wants verses your needs. You may want 2GB of data for your fancy new smart phone, but why not cut the cost of your data plan if you’re actually only using 500MB each month? Do this practice for your cable bill, your grocery list, or even your personal products.

11. Am I Ready To Begin Investing In My Future?

Knowing the lifestyle you want to live can determine how you should invest in your future. A part of investing in your future is deciding a career path. The rest of it is buying property and planning for retirement, which in your twenties may seem obscure.

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12. Do I Feel Like An Equal Contributor In My Workplace?

As a 20-something it’s easy to get looked at as the “rookie” in any job position. If you are putting in hard, honest work ethic and not receiving credit for the work you are doing, it can feel daunting. If you find yourself in a workplace where you are not seen as an equal maybe it’s time to find your voice and speak up.

13. What Do I Need From A Romantic Relationship?

You might have experienced a romantic relationship at some point during your twenties, and it may not have worked out, that’s okay. With each relationship had, you are constantly learning about yourself, as well as others, and what you need out of a life partner. Try taking all of your past relationships and picking out the qualities that you appreciated most, and all of the qualities that held no room for compromise. This will show you the characteristics that are most attractive and important to you.

14. Am I Too Dependent On My Parents?

Sometimes being a 20-something is doing things on your own without parental guidance. As a child, parents were usually there to help you as best as they could in all aspects. As an adult, your parents may be there to mentally support you, but they are no longer held responsible to pay your bills, drive you around, or book your appointments.

15. Do I Love Myself?

Self-love can be hard to wrap your head around when you’re a 20-something, but when you find it, you have a whole new appreciation for yourself. Self-love is about being understanding towards your own needs, as well as having the courage to stand up for yourself even when you’re standing alone. Self-love is knowing how to forgive yourself, and having the ability to live life worry-free from the thoughts others may have of you.

16. Am I Happy?

A question that trumps all; knowing your weaknesses, knowing your strengths, and ultimately understanding yourself as best as possible, will help you find your happiness.

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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