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16 Motivational Life Lessons from Bruce Lee

16 Motivational Life Lessons from Bruce Lee

Why Listen To Bruce Lee’s Life Lessons?

If you’re a martial artist, then it’s pretty obvious that Bruce Lee is a person that is worth modeling. The level to which he developed both his body and his mind in the pursuit of martial arts was simply incredible.

However, it’s often overlooked just how much he accomplished in his short life. He constantly battled against racial stereotypes in developing his movie career, and his success in this area lead him to be regarded as one of the most influential martial artists of our time. He started out with huge goals in life and achieved so much that he definitely has some motivational life lessons we can learn from.

Lesson #1 – Life Purpose

“The key to immortality is first living a life worth remembering.”

You only have one life in this body so make the most of it by creating something that adds value to those around you.

Lesson #2 – Limits

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”

“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”

You will only grow to the limits that you place on yourself (and let others place on you). To truly reach your potential you must forget limits and realize you will never reach your full potential in this lifetime.

Lesson #3 – Happiness

“Be happy, but never satisfied.”

Allow yourself to be happy now and don’t wait until you’ve reached some arbitrary goal. However, remember that everything in life is either growing or dying, so choose which one you prefer for your life.

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Lesson #4 – Self Image

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”

“As you think, so shall you become.”

You define yourself–no one else. So when you create an incredible self image for yourself you will naturally grow into your own amazing expectations.

Lesson #5 – Goals

“A goal is not always meant to be reached, it often serves simply as something to aim at.”

Any goal can be reached when given enough time. So let go and just start moving in the right direction.

Lesson #6 – Learning

“Use only that which works, and take it from any place you can find it.”

“A wise man can learn more from a foolish question than a fool can learn from a wise answer.”

“Take no thought of who is right or wrong or who is better than. Be not for or against.”

Always be open to the lessons around you no matter where they come from. Everything in life can teach you something if you are open to receiving the lesson.

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Lesson #7 – Action

“Knowing is not enough, we must apply. Willing is not enough, we must do.”

“If you spend too much time thinking about a thing, you’ll never get it done.”

“Knowledge will give you power, but character respect.”

There are plenty of people in this world who know what they have to do to get what they want. The few that succeed are those who develop a character of constant and deliberate action.

Lesson #8 – Focus

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

There are many paths you can follow to reach your destination. However, you’ll never reach the end if you keep changing paths along the way.

Lesson #9 – Time

“If you love life, don’t waste time, for time is what life is made up of.”

We all start each day with 24 hours in the bank; the difference is what we do with it.

Lesson #10 – Failure

“Don’t fear failure. — Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.”

Failure is a natural part of the learning process for anything we do. No parent has ever watched their child fall while trying to take their first steps and said, “well, I guess they’re not a walker.” So why would you do this to yourself?

Lesson #11 – Perseverance

“Do not pray for an easy life, pray for the strength to endure a difficult one.”

You are always going to have problems and challenges in your life. Success in any area is simply learning how to overcome bigger and bigger challenges.

Lesson #12 – Flexibility And Adaptability

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”

Become flexible and adaptable in your daily life and problems will roll off your shoulders. Tension is only created when results do not met our expectations or perception of how the world should be.

Lesson #13 – Simplification

“It’s not the daily increase but daily decrease. Hack away at the unessential.”

“Adapt what is useful, reject what is useless, and add what is specifically your own.”

When you clear your life and mind of the unessential then amazing things start to happen. Be ruthless in asking, “does this serve my greater life purpose?”

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Lesson #14 – Relationships

“To know oneself is to study oneself in action with another person.”

Let go of the behaviors and actions of others as you can never change someone else. Instead look at how you interact (and react) with others, as this is a reflection of your own beliefs.

Lesson #15 – Service

“Real living is living for others.”

Realize that anything you want in life can be obtained by helping others get what they want.

Lesson #16 – Live In The Moment

“Take things as they are. Punch when you have to punch. Kick when you have to kick.”

Always focus your attention on the present moment. Your past does not determine your future–that comes from what you do in this exact moment.

What You Do Next

I hope you enjoyed these 16 motivational life lessons from Bruce Lee. However it’s important to remember that they do little unless you apply them to your life. So pick the lesson above that will create the most impact for you personally right now, post it in the comments below and then take action on it.

Then when you’re ready come back for the next serving of Bruce Lee wisdom and inspiration for a life well lived.

More by this author

Craig Dewe

Craig founded Lifestyle Outlaws, with the belief that everyone should have the time, money and health to do what they want with life.

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Last Updated on September 18, 2020

13 Helping Points When Things Don’t Go Your Way

13 Helping Points When Things Don’t Go Your Way

For the original article by Celestine: 13 Helping Points When Things Don’t Go Your Way

“We all have problems. The way we solve them is what makes us different.” ~Unknown

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye

Have you ever experienced moments when things just don’t go your way? For example, losing your keys, accidentally spilling your drink, waking up late, missing your buses/trains, forgetting to bring your things, and so on?

You’re not alone. All of us, myself included, experience times when things don’t go as we expect.

Here is my guide on how to deal with daily setbacks.

1. Take a step back and evaluate

When something bad happens, take a step back and evaluate the situation. Some questions to ask yourself:

  1. What is the problem?
  2. Are you the only person facing this problem in the world today?
  3. How does this problem look like at an individual level? A national level? On a global scale?
  4. What’s the worst possible thing that can happen to you as a result of this?
  5. How is it going to impact your life in the next 1 year? 5 years? 10 years?

Doing this exercise is not to undermine the problem or disclaiming responsibility, but to consider different perspectives, so you can adopt the best approach for it. Most problems we encounter daily may seem like huge issues when they crop up, but most, if not all, don’t have much impact in our life beyond that day.

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2. Vent if you have to, but don’t linger on the problem

If you feel very frustrated and need to let off some steam, go ahead and do that. Talk to a friend, complain, crib about it, or scream at the top of your lungs if it makes you happy.

At the same time, don’t get caught up with venting. While venting may temporarily relieve yourself, it’s not going to solve the problem ultimately. You don’t want to be an energy vampire.

Vent if there’s a need to, but do it for 15 to 20 minutes. Then move on.

3. Realize there are others out there facing this too

Even though the situation may be frustrating, you’re not alone. Remember there are almost 7 billion people in the world today, and chances are that other people have faced the same thing before too. Knowing it’s not just you helps you to get out of a self-victimizing mindset.

4. Process your thoughts/emotions

Process your thoughts/emotions with any of the four methods:

  1. Journal. Write your unhappiness in a private diary or in your blog. It doesn’t have to be formal at all – it can be a brain dump on rough paper or new word document. Delete after you are done.
  2. Audio taping. Record yourself as you talk out what’s on your mind. Tools include tape recorder, your PC (Audacity is a freeware for recording/editing audio) and your mobile (most mobiles today have audio recording functions). You can even use your voice mail for this. Just talking helps you to gain awareness of your emotions. After recording, play back and listen to what you said. You might find it quite revealing.
  3. Meditation. At its simplest form, meditation is just sitting/lying still and observing your reality as it is – including your thoughts and emotions. Some think that it involves some complex mambo-jumbo, but it doesn’t.
  4. Talking to someone. Talking about it with someone helps you work through the issue. It also gets you an alternate viewpoint and consider it from a different angle.

5. Acknowledge your thoughts

Don’t resist your thoughts, but acknowledge them. This includes both positive and negative thoughts.

By acknowledging, I mean recognizing these thoughts exist. So if say, you have a thought that says, “Wow, I’m so stupid!”, acknowledge that. If you have a thought that says, “I can’t believe this is happening to me again”, acknowledge that as well.

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Know that acknowledging the thoughts doesn’t mean you agree with them. It’s simply recognizing the existence of said thoughts so that you can stop resisting yourself and focus on the situation on hand.

6. Give yourself a break

If you’re very stressed out by the situation, and the problem is not time sensitive, then give yourself a break. Take a walk, listen to some music, watch a movie, or get some sleep. When you’re done, you should feel a lot more revitalized to deal with the situation.

7. Uncover what you’re really upset about

A lot of times, the anger we feel isn’t about the world. You may start off feeling angry at someone or something, but at the depth of it, it’s anger toward yourself.

Uncover the root of your anger. I have written a five part anger management series on how to permanently overcome anger.

After that, ask yourself: How can you improve the situation? Go to Step #9, where you define your actionable steps. Our anger comes from not having control on the situation. Sitting there and feeling infuriated is not going to change the situation. The more action we take, the more we will regain control over the situation, the better we will feel.

8. See this as an obstacle to be overcome

As Helen Keller once said,

“Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

Whatever you’re facing right now, see it as an obstacle to be overcome. In every worthy endeavor, there’ll always be countless obstacles that emerge along the way. These obstacles are what separate the people who make it, and those who don’t. If you’re able to push through and overcome them, you’ll emerge a stronger person than before. It’ll be harder for anything to get you down in the future.

9. Analyze the situation – Focus on actionable steps

In every setback, there are going to be things that can’t be reversed since they have already occurred. You want to focus on things that can still be changed (salvageable) vs. things that have already happened and can’t be changed. The only time the situation changes is when you take steps to improve it. Rather than cry over spilt milk, work through your situation:

  1. What’s the situation?
  2. What’s stressing you about this situation?
  3. What are the next steps that’ll help you resolve them?
  4. Take action on your next steps!

After you have identified your next steps, act on them. The key here is to focus on the actionable steps, not the inactionable steps. It’s about regaining control over the situation through direct action.

10. Identify how it occurred (so it won’t occur again next time)

A lot of times we react to our problems. The problem occurs, and we try to make the best out of what has happened within the context. While developing a healthy coping mechanism is important (which is what the other helping points are on), it’s also equally important, if not more, to understand how the problem arose. This way, you can work on preventing it from taking place next time, vs. dealing reactively with it.

Most of us probably think the problem is outside of our control, but reality is most of the times it’s fully preventable. It’s just a matter of how much responsibility you take over the problem.

For example, for someone who can’t get a cab for work in the morning, he/she may see the problem as a lack of cabs in the country, or bad luck. However, if you trace to the root of the problem, it’s probably more to do with (a) Having unrealistic expectations of the length of time to get a cab. He/she should budget more time for waiting for a cab next time. (b) Oversleeping, because he/she was too tired from working late the previous day. He/she should allocate enough time for rest next time. He/she should also pick up better time management skills, so as to finish work in lesser time.

11. Realize the situation can be a lot worse

No matter how bad the situation is, it can always be much worse. A plus point vs. negative point analysis will help you realize that.

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12. Do your best, but don’t kill yourself over it

No matter how bad your situation may seem, do your best, but don’t kill yourself over it. Life is too beautiful to worry so much over daily issues. Take a step back (#1), give yourself a break if you need to (#6), and do what you can within your means (#9). Everything else will unfold accordingly. Worrying too much about the outcome isn’t going to change things or make your life any better.

13. Pick out the learning points from the encounter

There’s something to learn from every encounter. What have you learned from this situation? What lessons have you taken away?

After you identify your learning points, think about how you’re going to apply them moving forward. With this, you’ve clearly gained something from this encounter. You’ve walked away a stronger, wiser, better person, with more life lessons to draw from in the future.

Get the manifesto version of this article: [Manifesto] What To Do When Things Don’t Go Your Way

Featured photo credit: Alice Donovan Rouse via unsplash.com

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