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15 Ways to Teach Your Kids to Be Grateful

15 Ways to Teach Your Kids to Be Grateful

Kids who show gratitude are happier and have better grades according to the Wall Street Journal. More to this, people who show gratitude sleep better, have more energy and are more positive as they connect with people. So how do you instill this quality in your kids?

1. Lead by example.

Your desire to make your kids grateful starts from you. Give to those in need and involve your kids in the process. Let them see what is involved. By offering some of your items to those in need you prove to your kids that you are thankful for all that you have and that you are willing to share a piece of it.

2. Interact with your kids.

Talking to your kids reveal their motives and desires. Are they grateful for all that they have? What are the three things that they are most appreciative of in their day or from the past? By engaging them in questions and filtering through their thoughts you are able to make them realize the need of being grateful.

3. Urge them to be grateful.

There are opportunities that could arise that spontaneously test them and offer them the chance to show gratitude. Do not rebuke them for showing gratitude even if they may have gone overboard in performing this good deed. Always present them with an atmosphere for expressing their gratitude.

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4. Take them to an environment where scarcity rules.

According to studies, gratitude is best cultivated under conditions of scarcity. Although many readers may have been brought up in a society of abundance, it is necessary to take your kids to where scarcity dominates daily activities. It may be to a homeless shelter or an orphanage, visits to such places opens their eyes to the contentment they have and build their gratitude.

5. Keep company with those who value gratitude.

Raise and surround your kids with people who value gratitude. You should not be hanging around affluent families who do not value the lovely quality of gratitude. But spend time with people who share the same values as yours.

6. Never give them everything they demand for.

For the affluent, replacing items and getting new toys or gadgets is not so much of a big deal. But if you make it a practice of giving them more than they need or offering a new item to them every now and then, they will never be appreciative of what they already have. Try giving them less and make grateful for the old items they already have.

7. Let them earn everything you give to them.

We love to buy our kids gifts and give them things that will make them happy. However this could make them ungrateful and spoiled if it is done excessively. Sometimes let them earn what they demand for. If they want a new bicycle, why don’t you also make a demand for them to improve their grades first? With this you will be making them more grateful for what they have because they earned it.

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8. Write thank you cards.

Even though kids these days have low attention spans they would notice it if you write thank you notes on paper or on cards. Although this is a simple act, it could go a long way in making your kids see the need for being grateful.

9. Share your experiences with them.

Tell them your stories and how you worked hard for what you have. Such subjects like “life is not fair” should be ingrained in your conversations with them.

10. Encourage them to save.

Hold them responsible and accountable for every cent or dollar you give to them. Encourage them to save their money and use it wisely. Let them value money and understand it is a tool rather than a commodity. Try doing this when they are still very young.

11. Practice delayed gratification.

You shouldn’t be saying yes to their every desires. Say no on many occasions when you can afford an item for them makes them aware that their gratification should be delayed and accessed rather than a free pass to getting all they want.

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12. Set expectations.

Let them know that there are boundaries and limitations when you are either going for shopping or going out. You should make them aware of this, if you are only going for a TV or cooking utensils that should be it, and there should be no bickering or tears about this.

13. Say “thank you.”

How many times do you say “thank you?” Make this a habit in the house. Say thank you for everything that you receive as often as possible.

14. Appreciate those who serve.

It could be the neighbors son in the army, or someone you know who is serving with the Red Cross. Invite this people to your house and show appreciation for their kind and courageous deeds.

15. Let others share their experiences with them.

It shouldn’t just be about you. Allow others who value gratitude and contentment share their experiences with them. It could be your parents, relatives and friends.

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Try to make these things a ritual and watch your kids become more grateful.

Featured photo credit: Twin Hug by Donnie Ray Jones via Flickr via flickr.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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