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15 Ways to Teach Your Kids to Be Grateful

15 Ways to Teach Your Kids to Be Grateful

Kids who show gratitude are happier and have better grades according to the Wall Street Journal. More to this, people who show gratitude sleep better, have more energy and are more positive as they connect with people. So how do you instill this quality in your kids?

1. Lead by example.

Your desire to make your kids grateful starts from you. Give to those in need and involve your kids in the process. Let them see what is involved. By offering some of your items to those in need you prove to your kids that you are thankful for all that you have and that you are willing to share a piece of it.

2. Interact with your kids.

Talking to your kids reveal their motives and desires. Are they grateful for all that they have? What are the three things that they are most appreciative of in their day or from the past? By engaging them in questions and filtering through their thoughts you are able to make them realize the need of being grateful.

3. Urge them to be grateful.

There are opportunities that could arise that spontaneously test them and offer them the chance to show gratitude. Do not rebuke them for showing gratitude even if they may have gone overboard in performing this good deed. Always present them with an atmosphere for expressing their gratitude.

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4. Take them to an environment where scarcity rules.

According to studies, gratitude is best cultivated under conditions of scarcity. Although many readers may have been brought up in a society of abundance, it is necessary to take your kids to where scarcity dominates daily activities. It may be to a homeless shelter or an orphanage, visits to such places opens their eyes to the contentment they have and build their gratitude.

5. Keep company with those who value gratitude.

Raise and surround your kids with people who value gratitude. You should not be hanging around affluent families who do not value the lovely quality of gratitude. But spend time with people who share the same values as yours.

6. Never give them everything they demand for.

For the affluent, replacing items and getting new toys or gadgets is not so much of a big deal. But if you make it a practice of giving them more than they need or offering a new item to them every now and then, they will never be appreciative of what they already have. Try giving them less and make grateful for the old items they already have.

7. Let them earn everything you give to them.

We love to buy our kids gifts and give them things that will make them happy. However this could make them ungrateful and spoiled if it is done excessively. Sometimes let them earn what they demand for. If they want a new bicycle, why don’t you also make a demand for them to improve their grades first? With this you will be making them more grateful for what they have because they earned it.

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8. Write thank you cards.

Even though kids these days have low attention spans they would notice it if you write thank you notes on paper or on cards. Although this is a simple act, it could go a long way in making your kids see the need for being grateful.

9. Share your experiences with them.

Tell them your stories and how you worked hard for what you have. Such subjects like “life is not fair” should be ingrained in your conversations with them.

10. Encourage them to save.

Hold them responsible and accountable for every cent or dollar you give to them. Encourage them to save their money and use it wisely. Let them value money and understand it is a tool rather than a commodity. Try doing this when they are still very young.

11. Practice delayed gratification.

You shouldn’t be saying yes to their every desires. Say no on many occasions when you can afford an item for them makes them aware that their gratification should be delayed and accessed rather than a free pass to getting all they want.

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12. Set expectations.

Let them know that there are boundaries and limitations when you are either going for shopping or going out. You should make them aware of this, if you are only going for a TV or cooking utensils that should be it, and there should be no bickering or tears about this.

13. Say “thank you.”

How many times do you say “thank you?” Make this a habit in the house. Say thank you for everything that you receive as often as possible.

14. Appreciate those who serve.

It could be the neighbors son in the army, or someone you know who is serving with the Red Cross. Invite this people to your house and show appreciation for their kind and courageous deeds.

15. Let others share their experiences with them.

It shouldn’t just be about you. Allow others who value gratitude and contentment share their experiences with them. It could be your parents, relatives and friends.

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Try to make these things a ritual and watch your kids become more grateful.

Featured photo credit: Twin Hug by Donnie Ray Jones via Flickr via flickr.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on May 17, 2019

This Is What Happens When You Move Out Of the Comfort Zone

This Is What Happens When You Move Out Of the Comfort Zone

The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

What Is the Comfort Zone?

The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

Here’s what I’ve learned.

1. You will be scared

Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

That’s what separates winners from losers.

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2. You will fail

Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

3. You will learn

Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

4. You will see yourself in a different way

Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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5. Your peers will see you in a different way

Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

The increased confidence other people place in you will bring about more opportunities than ever before.

6. Your comfort zone will expand

The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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7. You will increase your concentration and focus

When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

8. You will develop new skills

Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

9. You will achieve more than before

With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

Featured photo credit: Josef Grunig via farm3.staticflickr.com

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