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15 Things Only Truly Artistic People Would Understand

15 Things Only Truly Artistic People Would Understand

Artistic people are a special group of people whose creative capabilities are engrossing and laced with such gentleness that ordinary people have to take notice. Their ability to coax the miraculous out of the mundane is not only exciting, but also frequently paradoxical.

Distinguished professor of psychology and management, Mihaly Csikszentmihalyi explains it best in his seminal book Creativity: The Work and Lives of 91 Eminent People:

“I have devoted 30 years of research to how creative people live and work, to make more understandable the mysterious process by which they come up with new ideas and new things. If I had to express in one word what makes their personalities different from others, it’s complexity. They show tendencies of thought and action that in most people are segregated. They contain contradictory extremes; instead of being an individual, each of them is a multitude.”

That’s right; each of them is a multitude. Here are 15 things only truly artistic people would understand drawn largely from Mihaly’s Creativity:

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1. They get inspired at the least expected moment

Artistic people know they can’t decide when their next big idea will come. Sure they can have many great ideas, but they really don’t know when their greatest idea will come. It just will, in the least expected way, at the least expected moment.

2. They are passionate about their work, but can also be extremely objective about it as well

Artistic people are passionate about their work, but also objective and detached from it in such a way that they can accept criticism and response. That happens because they know without being objective art lacks credibility and is not very good.

3. They are humble, and yet proud and confident

Artistic people are always willing to learn and grow their skills no matter how good they are. Meeting them, you will be struck by their humility and self-depreciation. But amidst this humility and modest demeanor is deep seated pride and confidence in their ideas and creations.

4. They are here, but they’re not

Artistic people are dreamers. They alternate between fantasy and reality with considerable ease. When you’re conversing with them, you’ll get the feeling that they are present and at the same time they’re not. That’s because they can fly away with their mind at any given moment into a world that is different from the present, and yet rooted in the present reality.

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5. They tend to be both extroverted and introverted

Artistic people seem to exhibit both traits simultaneously. They can be a lone for long spells of time creating and also be in the thick of crowds showcasing their work. Other times they simple sit quietly on the sidelines observing and absorbing the passing show.

6. They are conservative and disruptive at the same time

Artistic people have internalized specific aspects of culture, so much so that they can breach or preserve both traditional and modern norms at will in their creative expressions. That’s the reason why artists can be so disruptive and unnerving in society sometimes.

7. They follow their heart even when their mind tells them otherwise

Artistic people tend to take more risks and worry less about problems than the average person. They understand a thousand fails can bring a million satisfactions. And so they never give up on their art or creative ideas. They stick to them no matter what others or even their own minds tell them.

8. They embrace their genius even if others don’t

Even when others misunderstand their art, artistic people stick to it and remain true to themselves without compromise. They treasure their creations and would rather be authentic than popular.

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9. They live on the edge of joy and depression

Because artistic people feel so deeply about their work, they can quickly fall from joy to sadness and even depression in an instant. They are sensitive human beings whose delicate hearts, while the source of their brilliance, is also the source of their suffering and emotional anguish.

10. They draw inspiration from their surroundings

Artistic people can seize moments or events in their surroundings and create something brilliant in an unusual way, including moments of internal and or external troubles. As Mihay says, “creative individuals are remarkable for their ability to adapt to almost any situation and to make do with whatever is at hand to reach their goals.”

11. They have immense physical energy and grit, but they’re also subdued and laid back

This is evident in the way artistic people work. They display remarkable physical energy and can work long hours behind closed doors with great zeal and enthusiasm. At the same time, they project an unmistakable aura of calmness and freshness while working that is quite awe inspiring.

12. They are free spirited and yet quite disciplined

Artistic people are so free spirited that they often come across as carefree, playful and even irresponsible. But that “carefree playfulness” helps unshackle their creativity, while their dogged self-discipline and perseverance in their art drives them on when less driven individuals would quit.

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13. They don’t subscribe to strict gender role stereotyping of masculinity and femininity

For some strange reason, the most creative and talented male artists are usually more sensitive and less aggressive than their non-artistic male peers, while the most creative and talented female artists are often more dominant and tough than their non-artistic female peers.

14. They are smart and naïve at the same time

This tendency is heightened by their hunger for originality in picking and generating unusual associations of ideas, and brilliant fluency in executing those ideas and switching from one perspective to another. This dimension of their personality is what makes artistic people equally smart and naïve.

15. They battle Resistance every day

Artistic people wake up each morning fully aware that they need to push themselves to grow. But there is always the fear, anxiety, or (as Steven Pressfield, author of The War of Art, calls it) Resistance that stands in the way, telling them that they can’t do it; that they don’t have what it takes. No matter how masterful an artist gets, that fear never goes away. But, truly artistic people learn to battle Resistance and subdue it day by day.

Featured photo credit: Man hand holding retro photo camera outdoor Lifestyle concept with autumn nature on background via shutterstock.com

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David K. William

David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs.

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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