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15 Things Genuine People Don’t Do

15 Things Genuine People Don’t Do

No one likes to be around a fake. We like our friends to be who they are without acting and presenting a false persona, yet it is difficult to find original people in an age where social media rules. Everyone seems to be creating their best snapshots and best descriptions on Facebook and online dating websites. How can we tell if you are genuine? Here are 15 things genuine people don’t do.

1. They don’t boast about their achievements

They are quite aware of their abilities and strengths, and are not boastful about them. They focus on being humble and sincere rather than impressing with their accolades.

2. They don’t need a lot of possessions to be happy

Genuine people don’t need to be validated based on what they own; they are comfortable with who they are. They know that they don’t need a lot of external things to be happy. Since happiness can be found from within, their work, and loved ones, they find happiness in the simple things life has to offer them.

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3. They don’t display inconsistency

Since they are very much in touch with who they are, they are predictable. You always know what they will stand for or what their response will be if their character is being tested.

4. They don’t hold back from offering praise

They’ll never avoid giving compliments to those who deserve it. They don’t need to fake their praise, but will offer it from their hearts to those deserving of such recognition.

5. They don’t practice something they don’t preach

Any given advice is on a subject is something they would do if they were in the same situation. They don’t need to feel better than anyone else. If they can’t do something, they don’t suggest it.

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6. They don’t rely on talk over actions

They understand that talk is cheap, so they are willing to let their actions do the talking. Evidence of doing trumps empty boasting.

7. They don’t pretend to understand what they do not know

Genuine people understand that they have so much to learn. If they don’t know something, instead of lying and claiming understanding, they prefer to learn it by listening and absorbing.

8. They don’t belittle others

They lead by example and have no superiority complex. Instead of belittling others they would rather try to make them better.

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9. They don’t follow the pack

Rather than conforming, they carve their own paths. It is better to be original and follow their true passion rather than be a victim of the conventional approach or thoughts.

10. They don’t fake who they are

If they have made a mistake they would openly admit to it. They are not fake but transparent about their standards, principles and who they are. Rather than make you ask if they are hiding something, they are up front with you about their standards.

11. They don’t take themselves too seriously

They know that they are human and don’t need to build defensive walls of perfection around themselves to hide or minimize their weaknesses. They are able to admit to their failures and accept constructive criticism without allowing letting it damage their self-esteem.

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12. They don’t seek attention

Rather than use their successes or accomplishments as a channel to seek attention, they are already filled with self-awareness and self confidence. They don’t have a hole to be filled from constant validation of their ego.

13. They don’t suppress their opinions, beliefs and thoughts

They are always glad to tell the world what they know. They have taken the time to ponder their opinions on life and carefully considered the knowledge that has taken them to where they are, so they are able to share their “authentic self” to the world.

14. They aren’t easily fooled by flatterers and liars

While others can be easily fooled, they are not. They know when others are full of it. Rather than looking at issues on the surface, they focus on reality and know when things don’t add up.

15. They don’t speak more than they listen

Genuine people don’t use bragging as a mask to hide their insecurity. They already have an opinion, yet they want to know what you think. Rather than speaking more than they listen, they ask open ended questions so as to let others share their thoughts.

Featured photo credit: Portrait of cheerful beautiful fashionable woman in a hat and coat via shutterstock.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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