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15 Signs That You’re Leading A Successful Life

15 Signs That You’re Leading A Successful Life

While the nature of success may be relative to each individual, its presence also leaves a series of tell-tale signs and portents. Recognizing the fundamental aspects of success can enable you to evaluate your life at any given time, allowing you to consolidate while also laying the foundations for further self-improvement.

With this in mind, let’s take a look at 15 signs that suggest you are living a successful and fulfilled life. Consider the following.

1. You are constantly looking to learn and evolve.

Regardless of the form that it takes, success often breeds a desire for further attainment. This will usually manifest itself in a desire to learn and evolve as an individual, whether you look to develop relevant professional skills or seek out knowledge on subjects that interest you on a personal level. Either way, the desire to learn is often an indication that you are enjoying a rich and fulfilling life.

2. You are able to embrace continuous change.

Continued success will cause your life to evolve, which will bring both benefits and challenges in equal measure. While this can be daunting to those without a positive or proactive mind-set, it is important to remember that change remains an inevitable consequence of personal or professional attainment. By recognizing change as a sign of growth and success, you can embrace it fully and without inhibition.

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3. You are open to new and unfamiliar ways of thinking.

On a similar note, anyone who dreams of achieving sustained success must react positively to change in addition to embracing its theoretical benefits. If you remain open to new and evolutionary ways of thinking, for example, this is generally an indication that you are a successful and forward-thinking individual who is capable of thriving regardless of the circumstances that envelop you.

4. You are able to trust your instincts.

Whether you are evaluating a business or personal decision, instinct remains one of your most innate governing senses. It only ever presents itself sporadically, however, meaning that many choose to ignore their instincts and rely instead on alternative decision-making criteria. Individuals who are successful tend to trust their instinct more, however, as they have experience with using gut feeling to influence critical financial and lifestyle decisions.

5. You are in touch with technological advancement.

The pace of technological advancement has been rapid since the turn of the century, and it is only going to gather further momentum in the years ahead. Successful individuals tend to remain at the cutting edge of innovation, both in terms of their professional and personal endeavors, as this helps them to achieve their goals in a world dominated by technology. If you maintain an affinity with technological development, chances are, you are living a fulfilled and interactive existence.

6. You want to give back to society and those around you.

In the quest for success, it may be necessary to make sacrifices and adopt an insular mind-set. This is true whether you are looking to climb the corporate ladder or become a more productive and rounded individual, and your journey towards fulfillment can be extremely isolating and challenging. That said, those who have begun to enjoy success and achieve their goals tend to develop a more collaborative outlook, as they look to give something back to loved ones and society as a whole.

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7. You take care of your appearance and physical health.

The pursuit of success and individual goals can also be time-consuming, which means that it can be difficult to make time for recreational hobbies. Once you have a more contented and fulfilled life, however, you are likely to have a relaxed schedule that allows for personal endeavors. As a result of this, you can take greater care of your appearance and develop a fitness regime that maintains physical well-being. This is a sure-fire sign of success in the modern world.

8. You respect those around you regardless of their social standing.

Both professional and personal success is based on the cultivation of positive relationships, which in turns demands a great deal of mutual respect between each individual party. Having the capacity to respect and empathize with those around you is therefore a clear indication that you are enjoying a successful and well-balanced life, especially when applied to those who have a lower social standing.

9. You have a positive bank balance.

While it is naive to suggest that success can be measured by financial wealth alone, it is often a clear indication that your career is embarking along an upward curve. After all, promotions and improved roles of employment tend to deliver higher rates of annual remuneration, so a healthy and positive bank balance suggests that you have already attained a number of professional goals.

10. You are ready to find love and commit to a long-term relationship.

Some may consider the pursuit of success to be an individual past-time, as you are forced to focus on your own needs rather than those of the people around you. This is why people who have achieved success find it easier to commit to a long-term relationship, as they have already laid the foundations for a secure and enjoyable future. If you have reached this juncture, you may consider yourself to have a relatively fulfilled existence.

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11. You are a self-confident and resourceful individual.

The course of your life is determined by individual experiences, which also have an impact on your psychological outlook. Successful people tend to be extremely self-confident and resourceful, for example, as they have survived both negative and positive experiences and used these to reinforce their self-belief. If you display these qualities, chances are, you have attained at least some level of success over time.

12. You are a happy and contented in your own company.

If you have regrets or aspects of your life that you are dissatisfied with, there are times when these feelings will be exposed. Whenever you spend time alone and in your own company, for example, you will be vulnerable to introspective thoughts and intense self-evaluation as you look to improve the quality of your life. If you are happy and contented in your own company, however, it is likely that you are a relatively successful individual.

13. You are constantly setting new and exciting goals.

As any dedicated and successful sports star will testify, the ability to set new goals on a regular basis holds the key to long-term achievement. Without this, you are likely to stagnate and come to a standstill as you follow your predetermined course. So if you find yourself in a position where you are constantly redefining your life’s course and setting brand new goals, you will have already achieved a considerable amount of success.

14. You struggle to maintain your hunger for success.

On a similar note, the achievement of interim success can do a great deal to dampen your hunger for further attainment. Feeling occasionally detached from your achievements and experiencing a lack of motivation are both typical consequences of being successful, and it is how you deal with these that will determine whether you continue to achieve over a prolonged period of time.

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15. You have a keen sense of perspective.

On a final note, it is important to consider how success creates a keener sense of perspective. This is because the pursuit of success requires you to establish clearly defined goals and priorities, while the sacrifices that you make enable you to understand what is truly important in life. So if you have achieved any form of success, you will have the ability to carefully evaluate situations and respond appropriately.

The Last Word

If you have enjoyed a prosperous and successful life, these tell-tale signs will certainly give the game away. So while each individual’s interpretation of success will vary, it is possible to measure your level of attainment by using several core and universal metrics.

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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