Advertising
Advertising

14 Ways That Reveal Who You Really Are

14 Ways That Reveal Who You Really Are

Many times those who are living a lie do so because they don’t feel it’s safe to reveal who they really are. They might be frightened by disapproval from friends and family. Or they may have been bullied as a child. Other times, avoiding an authentic life can be used to hide mental illness or self-hate.

Here are 14 ways in which you reveal who you really are. If you’re brave enough, or if you dare, aim to share who you really are, little by little, everyday, with those you trust. You may be surprised at the reaction. If the reaction is not positive, you may need to re-think who you are inviting into your world. If you don’t feel you have a safe group of friends or family, yet, to share yourself with, go out and live with all your truth and conviction. Don’t forget a half-truth is still a lie. In time, you’ll attract those that need to be in your life. I promise. There is no greater comfort than settling into who you really are. Like Kurt Cobain once said, “Wanting to be someone else is a waste of the person you are.”

1. Hardships reveal who you really are.

Allowing yourself to be exposed and raw is a very intimate experience. To really know yourself and others, what you are like at your most vulnerable, will include revealing yourself at your worst moments. Sometimes with tears  streaming down your face or when you are emotionally downtrodden and weakened. It could be due to heartbreak, a job loss, disappointment, a death in the family or a divorce. All can be truly tragic and upsetting to the rhythm of your life and dreams. This is one way you will reveal who you really are. During hardship, you can choose to remain stagnant and fearful or you can learn from the misery or your poor choices and make a new path for yourself.

Advertising

2. How you act when you’re upset.

If getting upset or disappointed involves you taking your anger out on others (verbally or physically), you are revealing yourself negatively. It makes people want to step away from you and not be your friend. It repels good people from your life. Even your family members may want to separate from you, especially when you are furious and raging. If you take a time out to process the situation, and why you are so upset, and be cognizant of how you relate to others when you are pissed off, you’ll be better off. It won’t be easy for everyone. But controlling yourself even when life is not being kind will only benefit you. Never forget, as Mark Twain once wrote, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”

3. How you treat those who can do nothing for you.

If you only care about impressing those in positions of power, or those who are rich or good-looking by society’s standards, so that you can benefit from this connection, you reveal yourself to be shallow, self-centered, narcissistic and lacking in empathy. Johann Wolfgang von Goethe is said to have written, “You can easily judge the character of a man by how he treats those who can do nothing for him.” How you treat those in less prominent positions and those who may not be famous or well-known or powerful in society is very telling as to who you really are and what you really are. But if you’re tired of the way things have always been and are committed to another approach, you can change your habits.

4. Who you are when no one is looking.

You are who you really are when no one is looking. Truer words have never been spoken, or written. It’s easy to do the ‘right thing’ when others are watching and taking note. But what you do and how you cope when there’s no one there is very powerful. If you are lying, cheating, hacking private e-mail accounts, plotting revenge, gossiping about others, taking advantage of someone, choosing what’s easy, are keeping and creating endless secrets, you are revealing an unhealthy way of living. Often, if who you are in private and the self you present to others and who you are inside, is drastically different it can cause significant stress and internal chaos. It’s like holding yourself emotionally hostage. If you are really scared to be who you really are in the company of others you care about, you may be overly preoccupied with how others view you, and how they might respond to your style or interests. Don’t pre-judge their reactions. Make it your aim in life to embrace yourself completely. Being who you really are relies on it. If you are being kind and welcoming, speaking honest and thoughtful words, and wishing only the best for yourself and others, you are revealing a healthy outlook worth continuing.

Advertising

5. The types of relationships you pursue.

Sometimes those who have not healed from past relationships, abusive situations or other traumas, will continue to pursue those that remind them of their troubled past. It’s important to remember that you are not your past. Your past is a part of your story, but it is not everything and you don’t have to keep reliving it everyday. Who you are attempting to date, marry or befriend can reveal who you really are, but if you are not fully healed, your pursuits may be skewed and are only temporary. If you find yourself interested in a particular type of personality, there may be a pattern to your choices. You may also be pursuing people because they reflect how you view yourself and the world. Your relationships can reveal a lot about who you really are.

6. How often you admit your own mistakes and failures.

Mistakes and failures are a natural part of living. Without mistakes and failures, we wouldn’t learn all that we do. You may take responsibility for your actions and are honest about the part you play in the choices you make, you may not want to acknowledge your troubles at all, because you just can’t deal or you may be hesitant to mention where you went wrong because you are most concerned with how others will view you and what others will say or think of you. These are some ways you will reveal who you really are. Mary Pickford, one of the first actresses of the United States and Canada, once said, quite beautifully, “You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” Not only how often you accept responsibility for your actions but also how you you cope with the failures will reveal who you really are.

7. How you treat people in need.

Do you look down on those that have less than you? Do you pity them or come to their aid? Do you ridicule their style or make fun of them? Are you willing to help others or do you feel put out? However you may approach those in need will reveal who you really are.

Advertising

8. What you read, listen to and get entertained by reveals who you really are.

Do you like anime? Sadomasochistic films? Action or political satire? Do you enjoy listening to the radio or violent movies? Does a comedy make your evening complete or maybe a famous trilogy? Do you like classic literature or journaling your thoughts? Do you paint or work on engineering and coding? Or are you more business-minded? Do you collect dolls or something else? Do you prefer traveling, listening to records, or jogging? Do you frequent strip clubs, expensive resorts or casinos? Do you like photography, attending live music shows or gardening? Do you spend time wreaking havoc in your community, vandalizing and bullying passersby? Do you find pleasure from quiet time at the library or a soothing chat and tea with an elderly person? Do you use drugs to numb yourself or drink until you are passed out? Do you enjoy a weekly television program or cooking up edible delights from scratch? There are a million ways people like to be entertained. One’s entertainment preferences often reflect what’s going on inside their mind and heart. What you choose to do in your free time and what you find joy from tells all about your story and who you really are.

9. The way you approach your greatest failures.

Your failures don’t define you, and you shouldn’t wallow in self-pity or punish yourself for the stones that may obstruct your path from time to time. But how you approach those struggles will reveal what you are made of and who you really are. If you use your failures as a time to attack those around you, play the blame game or belittle and humiliate, throw tantrums or yell obscenities, it’s time to take a look into your habits and character. Your greatest failures are often simply the beginnings of your greatest achievements.

10. What you find comforting reveals who you really are.

If you find pleasure in the struggles of others (Schadenfreude), or laugh at their expense, because it makes you feel better about yourself, you are revealing yourself negatively. If you find comfort in loving, sharing and being kind, you are revealing an empathetic approach to others. Celebrating someone’s bad days just because you feel low about yourself isn’t cool or interesting. It doesn’t make you seem fun or enticing to hang around. What you find comforting and relaxing will reveal quite a bit about who you really are and what you really want out of life for yourself and those around you.

Advertising

11. How you spend your money.

Going on spending binges, spending money you don’t have or at the other end of the spectrum, never spending any money and living very frugally are all ways of revealing who you really are and what you feel inside. Do you spend your money to help others, your community or to furnish a comfortable, inviting home? Do you enjoy spending your money on loved ones and family members? Are you cautious with where your money goes? Do you keep a financial log and save all your receipts? The way you spend money and view finances shows a lot about who you really are.

12. How you speak of others behind their backs.

Gossiping, accusing, criticizing, unsolicited advice and blatant lying are some peoples choices when offered a chance to speak of others. Others might opt to not talk about others private comments and personal life, but instead focus on kind and respectful words or not talk too much at all about others when they are not around, to avoid denigrating another’s character or life, out of turn, and without all the facts. Remember that what you say about others will reveal a lot about how you feel about yourself. What you say about others will show who you really are. If you need to speak the truth about someones hurtful or negative actions and their impact in your life, it’s a quite different story, however.

13. The choices you make are revealing of who you really are.

When you are faced with options, how you choose reveals who you really are and what you really want. Do you go for the easy route? Or is being brave and daring important to you? Do you like new ways of approaching an old topic? Do you reach out to a counselor or is your father’s opinion more important to you? Do you go for the popular choice or the most healthy option? The pattern of your choices are a big part of your true self.

14. How you argue.

Fighting fair is an integral part of any relationships. Do you go straight to the most insulting retort? Do you hear out your friend or partner? Or do you opt for swift revenge? Revenge will only lead to more emotional injury and show that who you really are isn’t so healthy. As Mahatma Gandhi once stated, “An eye for an eye will only make the whole world blind.” If that’s the way you have been operating and want to change, you can change how you fight or argue. When you fight, do so neutrally, recognizing that perfection is illusive. Be present, open and honest. Don’t keep score and don’t demand someone read your mind or try to do that of others. If you want to reveal a healthy and revitalized self, you’ll listen and encourage the same of them, when it’s your turn to talk. The way you choose to argue or discuss a disagreement shows a lot about who you really are and what you are about. Remember that almost everything we live is a choice.

Featured photo credit: DuneChaser via flickr.com

More by this author

12 Ways Your Passive-Aggressiveness Is Slowly Killing Your Relationships Tiny Houses Built in Portland & Austin To Welcome The Homeless Here is a Useful Online Tool to Help You Steep Perfect Tea Big Brother Is Watching You Online: How To Avoid Being Tracked by Asli Omur | Image via CC, kennymatic Big Brother Is Watching You Online: How To Avoid Being Tracked Relationships | Ameotoko 10 Things To Stop Doing Before Entering A New Relationship

Trending in Communication

1 12 Simple Ways to Boost Your Confidence Right Now 2 How to Use the 5 Minute Journal to Invest in Your Happiness 3 What’s the Purpose of Life? A Guide to Live with Meaning 4 Why Happiness is a Choice (And a Smart One to Make) 5 How to Survive a Midlife Crisis (The Definitive Guide for Men)

Read Next

Advertising
Advertising
Advertising

Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

Advertising

Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

Advertising

Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

Advertising

7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

Advertising

Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

Read Next