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12 Reasons You Should Start A Blog Today

12 Reasons You Should Start A Blog Today

I started my first blog a little over three years ago. Since that time I have been blogging about four or five times a week. It has been a great learning experience, and a source of personal and professional growth. It has also done many great things for my business, and has opened up a number of career opportunities that wouldn’t have otherwise been there for me. In this article Here are 12 reasons why everyone should start a blog.

1.  Blogging is challenging, and challenges are good

Anyone who thinks that blogging isn’t challenging hasn’t really done it. It is a challenge to sit down and write, and to do that consistently. It is a challenge to put your ideas out there, but you shouldn’t be scared of it. You should embrace it because it makes you grow, and by growing you become more complex as an individual. It is a challenge that you can handle, and handling challenges can make you happy.

2.  Learn new things

Handling challenges and becoming more complex makes people happy–so does learning. When people learn, they grow, and feel fulfilled. Blogging is a learning experience. You learn how to write. You learn how to access social media to spread your message. You learn the difference between a catchy title and a dull one. More importantly, through your writing, you can learn a lot about yourself. All of these things can increase your happiness.

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3.  Make a difference in the lives of others

Don’t think that your voice doesn’t matter. It does, and what you have to say will have a positive impact on others. The first time that someone reached out to me to say that they consistently read my blog, and that what I wrote helped them, was a very meaningful moment. I realized then that I could make a difference in people’s lives. It made me feel great, and it motivated me to keep writing.

4.  Become an expert at something

A blog allows you to develop your thoughts around a particular idea or topic.This will lead to learning more about that topic and networking with others in that field. If you are consistent in our approach you will find that, over time, you will learn quite a bit about that topic. This can build into a unique expertise, which can lead to new business and career opportunities. I have experienced this in my career as well.

5.  Build your online brand

Blogging is a great way to build an “online brand”. Why does that matter? It matters if you want to keep the door open for continual business and career opportunities. I have had many people contact me over the years on topics such as marketing, sales, and leadership development for consulting opportunities, speaking engagements and other interesting business endeavors. These are some of the topics that I most frequently write on. One of the best ways to create, and control, your brand, is to frequently write on topics that you wish to be known for.

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6.  Expose your ideas to a larger network

When you blog, and include social sharing options on your blog posts, you have the opportunity to expand your sphere of influence to a much larger network. The key here is to write consistent, high quality content that people find interesting and want to share. Sound daunting? It’s not if you start with what interests you. You are more likely to put thought and effort into topics that are of interest to you, and the great thing is that there really are no rules. Anything that is interesting to you is interesting to someone else out there, and that person  will share your content with his or her network.

7.  Create new opportunities for yourself and your business

When you become known for a certain topic, you could get picked up by the search engines, and people who are looking for expertise in that area will eventually reach out to you. This will result in new and interesting career and business opportunities that wouldn’t have otherwise been possibilities.

8.  Have new and interesting experiences

New experiences are fun, and they help to break routine and make life more interesting. Blogging is a great way to have new and interesting experiences. It may be as simple as learning the platform, or having a unique conversation with a follower of your blog. It also may be something like doing a guest post on someone else’s blog, or writing on a topic that requires a little “field work” or research. Make it fun. The more you do, the more likely it is that you’ll stick with that activity.

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9.  Meet new and interesting people

Making new friends is a positive and enjoyable experience. Blogging on topics that interest you will allow you to network and create relationships with people who are interested in similar things. You will also likely connect with other bloggers. Learning about different people, and their unique experiences, can be enjoyable.

10.  Document your life in an empowering way

A blog doesn’t have to be a journal, but it can be if you want. There are really no rules. You can blog about a topic of interest, your random thoughts, or about your personal experiences. My blog is all of the above. When we include personal experiences, our blog becomes a documentary about our lives. It is a great way to record experiences that we can look back on to learn from and reminisce, and share with our loved ones.

11.  Confront your fears

For some people, taking a side, having an opinion, and voicing that opinion online is simple, perhaps even natural. For others it is, at first, a terrifying prospect. If you fall into the latter category, it can be empowering to overcome this fear. What is the worst thing that could happen by blogging? Someone disagrees with your opinion? Big deal. You can handle that. In fact it’s a really good thing for your opinion to be challenged from time to time, as it causes you to analyze it to make sure it is sound.

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12.  Find your authentic voice

Blogging (and writing in general) has been perhaps the most effective means that I have discovered to find and develop my authentic voice. Writing is like art. You start with a blank canvas. Everything that comes after that is coming from an authentic place. With blogging especially, you are free to write on any topic that you choose. It isn’t like school, where you are confined to the terms of a teacher’s direction (and subject to his or her interpretation). When you blog you are free to discover who you are, what you have to say, what interests you, and how you can add value through your words. This is the process of empowerment.

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Ryan Clements

A lawyer turned marketing professional, entrepreneur and writer who writes about entrepreneurship, career and personal development.

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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