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Not A Confident Person? You Will Know How To Be One After Reading This.

Not A Confident Person? You Will Know How To Be One After Reading This.

Based on the movie poster, I’m not thinking I’ll like Fight Club 2…
The key to success (whether in a relationship, job, or personal endeavor) is confidence. It’s been scientifically proven that people are attracted to tenacity, and the way you’re perceived can change based on your level of personal mettle. If you want to improve every aspect of your life, boost your confidence with these easy steps.

1 – Cleanliness Is Close to Confidence

When you wake up, cleaning yourself up should be among your first priorities. A routine of heading to the bathroom to wash up starts your day off right; you’re the star of your own personal movie, and a trip to the green room will make you feel like a million bucks inside, no matter what your bank account says. Keeping clean will also make you less self-conscious around other people, as your thoughts won’t be lingering on whether or not your breath smells, or there’s an odor coming from your armpits, feet, etc.

2 – Mirror, Mirror, on the Wall

While you’re cleaning up in the bathroom, it’s difficult not to look in the mirror, as they’re usually equipped. Look yourself in the eyes and see what it is that other people see when they look at you. Practice saying and doing things in the mirror to understand how you’re coming off to the outside world. Also give yourself a pep talk. You’ll see in the mirror the way someone reacts when they truly care about you, so you’ll have a bar to measure people with.

3 – Think about It

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Where did I put that damn HDMI cable?

    Where did I put that damn HDMI cable?

    We are our own God; regardless of who or where you are, you’re responsible for the way you interact with the world. If you want to be confident, you have to think confident. This means not doubting yourself–instead, coach and motivate yourself. The power of positive and negative thinking can transform you, and, since you’re you, it’s in your best interests to have a positive mindset about yourself.

    4 – Dress to Impress

    Everyone judges everyone. When you see someone dressed up, you naturally treat them with more respect than you would someone sloppy–it’s like how you drive a little better when there’s a cop driving behind you (unless you’re rich or daddy’s a politician), and you don’t mouth off to a soldier (unless you’re a hippie or insurgent). Here’s a tip: store security dresses up in pressed black clothes to look like cops and deter you from theft for a fraction the cost of real bacon (and with less cholesterol).

    5 – Be Prepared

    Athletes watch hours of footage every day to study themselves and their opponents. Artists paint thousands of pictures, play thousands of songs, and dance thousands of dances before their work registers in your senses. People may be born with certain strengths and weaknesses, but preparation for the events in your life makes a world of difference in improving how confident you are.

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    6 – Improve Your Posture

    Dear Santa, In what universe is a piano a drum set?

      Dear Santa, In what universe is a piano a drum set?

      Don’t slouch! When you’re hunched over, you look smaller. Have you ever seen a nature video? In the animal kingdom, a common survival method is to bulk up (or at least make yourself appear larger). This works on people too. You don’t see the President or a CEO hunched over looking at their feet, so why are you?

      7 – Move with a Purpose

      The way you walk goes a long way in affecting how you’re perceived. The WWE is a great place to see this in the wild. Though not allowed to compete in the Olympics, professional wrestlers have a style about them. Each individual wrestler is defined by their entrance, their strut, and their attitude well before they earn that undisputed championship belt. It doesn’t matter whether you win or lose; it’s how you strut that counts. Just don’t get all Spider-Man 3 about it.

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      8 – Look People in the Eye

      This dog...was owned by Rapper, Ice T...here's the proof...

        This dog was owned by Rapper, Ice T…here’s the proof

        Feeling confident means having power over your surroundings; it means people around you are treating you the way you want. Looking someone in the eye is a great way to show people you’re confident. This will build trust, and you’ll be more attuned them, picking up their visual cues. If you learn to read these cues, you’ll be able to convince yourself you can control the world around you with the power of your own voice.

        9 – Stick to Your Guns

        Remember all those positive things you said to yourself in the mirror? Continue saying them throughout the day. You have to reinforce your confidence; it’s not something you decide to be, and it magically happens. Sticking to your guns also means standing up for what you believe in. Doing so will give you the confidence to say what you mean and mean what you say, no matter what anyone thinks of you.

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        10 – Learn and Burn

        Study and exercise are the best ways to boost your confidence. There’s a certain power you get knowing you’re the smartest person in the room. Knowing that you’re able to defend yourself is powerful as well. Your energy levels will be higher, you’ll be more alert, and you’ll be a constantly-evolving person. I’m confident there are no downsides to studying and exercising.

        11 – Baby Steps to Success

        Above all else, know that it takes baby steps to get anywhere in life. Overnight success doesn’t exist; it’s a myth, just like Zeus, unicorns, and a decent movie with the word “vs.” in the title. Don’t get frustrated if things don’t go as planned, and don’t give up–continue planning, acting, doing, and gaining the confidence to succeed.

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        Last Updated on August 16, 2018

        10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

        10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

        The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

        In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

        Here are 10 ways to help you step out of your comfort zone and get closer to success:

        1. Become aware of what’s outside of your comfort zone

        What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

        Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

        2. Become clear about what you are aiming to overcome

        Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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        How does this fear apply uniquely to each situation? Be very specific.

        Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

        Or, are you afraid of being ignored?

        3. Get comfortable with discomfort

        One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

        Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

        4. See failure as a teacher

        Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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        Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

        Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

        10 Famous Failures to Success Stories That Will Inspire You to Carry On

        5. Take baby steps

        Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

        Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

        Take a look at this article on how you can start taking baby steps:

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        The Number One Secret to Life Success: Baby Steps

        6. Hang out with risk takers

        There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

        Almost inevitably, their influence will start have an effect on your behavior.

        7. Be honest with yourself when you are trying to make excuses

        Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

        Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

        8. Identify how stepping out will benefit you

        What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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        9. Don’t take yourself too seriously

        Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

        If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

        10. Focus on the fun

        Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

        Featured photo credit: Unsplash via unsplash.com

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