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Last Updated on January 10, 2018

11 Quotes From Alan Watts That Will Change Your Life.

11 Quotes From Alan Watts That Will Change Your Life.

Alan Watts is considered as the foremost interpreter of Eastern disciplines for the contemporary West. He had an astonishing and an indescribable way of writing the unwritable.

Among all the qualities of this great orator and writer, he had an unique gift of expressing complex thoughts in the form of simple and illustrated thoughts. The simple way he exemplified and expressed all his reflections made him and universal philosopher, someone that could be comprehended by the vast majority of the people. Let’s see some of Alan Watts’ magic and awakening quotes.

1. “Man suffers only because he takes seriously what the gods made for fun.” – Alan Watts.

It is no news that we humans take things too seriously. We over think to the point where we become anxious. We over analyze and overvalue things to the point of depression.

If there was something that Mr.Watts wanted us to do is to enjoy life and live it as a joyous dance. We are a tiny spot in an enormous, out-of-our-eyes universe, no need to take things too seriously! Go out and enjoy this beautiful experience!

2. “Muddy water is best cleared by leaving it alone.” – Alan Watts.

This quote makes reference to the reverse effort principle. What Mr.Watts simply wants to say is to don’t force things, don’t create tension. Sometimes things work out better if we let them flow and simply “happen”.

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Just as floating in the water, it is not about the effort we put into floating but about letting go! Flow as water!

3. “To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.” – Alan Watts.

This quote does much reference to the former one. Trust, as some people wrongly conceive, is not about holding on to things or people, it is about letting go and having faith in the process.

In life, we can’t hold on to fears, over constructed thoughts, or plans. Any of this security searching habits and trust habits will only impede us from moving forward and really enjoying life. Let go and trust the waters!

4.“The more a thing tends to be permanent, the more it tends to be lifeless.” – Alan Watts.

A common seen reflection in the Eastern philosophies is the thought that life’s essence is the impermanence we find in it, something which is certainly true. Life is all about the process between life and death, creation and destruction, change.

Everything changes every moment. Cells multiply, plants grow, universe expands. Everything which is alive will be in constant motion, and this is the beauty of life. It is always passionate to change and it always brings something new to us! We have to acknowledge this as our nature, for it is!

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5. “Things are as they are. Looking out into the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.” – Alan Watts.

Mr. Watts made a lot of emphasis on the inefficient word system we use. Words exist thanks to a contrast with other words. Right exists because there is wrong to contrast with.

Alan Watts saw this system of naming meaningless, for there is no bad or good, negative or positive. Ultimately everything is the same, just a different side of the same coin. To live life fully and with no restrictions, we have to acknowledge that any experience is just an experience and a learning process. If we constantly oppose to one side of the coin we will never see life as it really is, a color pallet with many different colors and shades.

6. “No one is more dangerously insane than one who is sane all the time: he is like a steel bridge without flexibility, and the order of his life is rigid and brittle.” – Alan Watts.

Rigidity is just a synonym of boring, unnatural and narrow vision. In life it is essential to flow as water, this is why so many Eastern philosophers refer to water as a great teacher.

Life is wiggly and spontaneous, being rigid in life will only lead us to a boring, narrow path in life. We won’t enjoy fully and at the end of the curse we will notice that we have wasted all of our time. Be like water!

7. “We do not “come into” this world; we come out of it, as leaves from a tree.” – Alan Watts.

One of the greatest problems of society that Alan Watts pointed out is the intense separation between man and nature. Human beings tend to see themselves as aliens that came to Earth.

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We have a constant will to change, destroy and manipulate nature. We, forgetting that we are also nature, are subjects to all the consequences of our acts. Global warming, total destruction of our resources, water pollution… There will arrive the moment were all of us notice that we are connected to this world and universe, just as the roots of a tree are connected to earth. We can’t keep going like this! Earth dies, we die!

8. “Without birth and death, and without the perpetual transmutation of all the forms of life, the world would be static, rhythm-less, undancing, mummified.” – Alan Watts.

Doubtlessly, what makes this world a beautiful experience is, the impermanence and mutability of all things. This world will always have a mysterious and unpredictable way of flow.

Everything is changing and it is necessary that we acknowledge that and live with it. We are organic to this world, an so, we are submit to change too. We cant oppose to our nature, we have to admit and flow with this beautiful dance.

9. “Only words and conventions can isolate us from the entirely undefinable something which is everything.” – Alan Watts.

Alan Watts held a firm point of view were he saw all life as something undefinable and with a sole purpose of experiencing it. He always said that this universe cant be defined by worlds and that the harder we try to do this the more we separate from the real experience.

To live this experience we have to see the object that we point at with our finger, not our finger. In other words, we have to live each experience and not try to define it!

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10. “…tomorrow and plans for tomorrow can have no significance at all unless you are in full contact with the reality of the present, since it is in the present and only in the present that you live.” – Alan Watts.

Alan Watts was clearly a follower of an Eastern philosophy type of view. Something that any Eastern philosophy pushed on was the fact of living in the present.

It is more than true that only by living in the present we really enjoy all the pleasures of live, and more so, we eliminate any fear of the future, anxiety or depression. Making plans for the future is only useful for those who know how to enjoy this future when it arrives. It is useless to live for a future when we don’t live it when it arrives. Learn to enjoy the now and you will be able to enjoy everything else that comes at you!

11. “Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way” – Alan Watts.

All problems have a solution, problems are soluble in solutions, and solutions are inexhaustible. We have powerful minds which work by creativity and logic, we certainly have the power to create solutions.

Alan Watts, with his positive mindset, had a great ability to pose problems and find their solutions. We all can do this, it takes breathing, calming down and concentrating! Sometimes it is all about how we approach the problem!

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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