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11 Quotes From Alan Watts That Will Change Your Life.

11 Quotes From Alan Watts That Will Change Your Life.

Alan Watts is considered as the foremost interpreter of Eastern disciplines for the contemporary West. He had an astonishing and an indescribable way of writing the unwritable.

Among all the qualities of this great orator and writer, he had an unique gift of expressing complex thoughts in the form of simple and illustrated thoughts. The simple way he exemplified and expressed all his reflections made him and universal philosopher, someone that could be comprehended by the vast majority of the people. Let’s see some of Alan Watts’ magic and awakening quotes.

1. “Man suffers only because he takes seriously what the gods made for fun.” – Alan Watts.

It is no news that we humans take things too seriously. We over think to the point where we become anxious. We over analyze and overvalue things to the point of depression.

If there was something that Mr.Watts wanted us to do is to enjoy life and live it as a joyous dance. We are a tiny spot in an enormous, out-of-our-eyes universe, no need to take things too seriously! Go out and enjoy this beautiful experience!

2. “Muddy water is best cleared by leaving it alone.” – Alan Watts.

This quote makes reference to the reverse effort principle. What Mr.Watts simply wants to say is to don’t force things, don’t create tension. Sometimes things work out better if we let them flow and simply “happen”.

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Just as floating in the water, it is not about the effort we put into floating but about letting go! Flow as water!

3. “To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.” – Alan Watts.

This quote does much reference to the former one. Trust, as some people wrongly conceive, is not about holding on to things or people, it is about letting go and having faith in the process.

In life, we can’t hold on to fears, over constructed thoughts, or plans. Any of this security searching habits and trust habits will only impede us from moving forward and really enjoying life. Let go and trust the waters!

4.“The more a thing tends to be permanent, the more it tends to be lifeless.” – Alan Watts.

A common seen reflection in the Eastern philosophies is the thought that life’s essence is the impermanence we find in it, something which is certainly true. Life is all about the process between life and death, creation and destruction, change.

Everything changes every moment. Cells multiply, plants grow, universe expands. Everything which is alive will be in constant motion, and this is the beauty of life. It is always passionate to change and it always brings something new to us! We have to acknowledge this as our nature, for it is!

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5. “Things are as they are. Looking out into the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.” – Alan Watts.

Mr. Watts made a lot of emphasis on the inefficient word system we use. Words exist thanks to a contrast with other words. Right exists because there is wrong to contrast with.

Alan Watts saw this system of naming meaningless, for there is no bad or good, negative or positive. Ultimately everything is the same, just a different side of the same coin. To live life fully and with no restrictions, we have to acknowledge that any experience is just an experience and a learning process. If we constantly oppose to one side of the coin we will never see life as it really is, a color pallet with many different colors and shades.

6. “No one is more dangerously insane than one who is sane all the time: he is like a steel bridge without flexibility, and the order of his life is rigid and brittle.” – Alan Watts.

Rigidity is just a synonym of boring, unnatural and narrow vision. In life it is essential to flow as water, this is why so many Eastern philosophers refer to water as a great teacher.

Life is wiggly and spontaneous, being rigid in life will only lead us to a boring, narrow path in life. We won’t enjoy fully and at the end of the curse we will notice that we have wasted all of our time. Be like water!

7. “We do not “come into” this world; we come out of it, as leaves from a tree.” – Alan Watts.

One of the greatest problems of society that Alan Watts pointed out is the intense separation between man and nature. Human beings tend to see themselves as aliens that came to Earth.

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We have a constant will to change, destroy and manipulate nature. We, forgetting that we are also nature, are subjects to all the consequences of our acts. Global warming, total destruction of our resources, water pollution… There will arrive the moment were all of us notice that we are connected to this world and universe, just as the roots of a tree are connected to earth. We can’t keep going like this! Earth dies, we die!

8. “Without birth and death, and without the perpetual transmutation of all the forms of life, the world would be static, rhythm-less, undancing, mummified.” – Alan Watts.

Doubtlessly, what makes this world a beautiful experience is, the impermanence and mutability of all things. This world will always have a mysterious and unpredictable way of flow.

Everything is changing and it is necessary that we acknowledge that and live with it. We are organic to this world, an so, we are submit to change too. We cant oppose to our nature, we have to admit and flow with this beautiful dance.

9. “Only words and conventions can isolate us from the entirely undefinable something which is everything.” – Alan Watts.

Alan Watts held a firm point of view were he saw all life as something undefinable and with a sole purpose of experiencing it. He always said that this universe cant be defined by worlds and that the harder we try to do this the more we separate from the real experience.

To live this experience we have to see the object that we point at with our finger, not our finger. In other words, we have to live each experience and not try to define it!

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10. “…tomorrow and plans for tomorrow can have no significance at all unless you are in full contact with the reality of the present, since it is in the present and only in the present that you live.” – Alan Watts.

Alan Watts was clearly a follower of an Eastern philosophy type of view. Something that any Eastern philosophy pushed on was the fact of living in the present.

It is more than true that only by living in the present we really enjoy all the pleasures of live, and more so, we eliminate any fear of the future, anxiety or depression. Making plans for the future is only useful for those who know how to enjoy this future when it arrives. It is useless to live for a future when we don’t live it when it arrives. Learn to enjoy the now and you will be able to enjoy everything else that comes at you!

11. “Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way” – Alan Watts.

All problems have a solution, problems are soluble in solutions, and solutions are inexhaustible. We have powerful minds which work by creativity and logic, we certainly have the power to create solutions.

Alan Watts, with his positive mindset, had a great ability to pose problems and find their solutions. We all can do this, it takes breathing, calming down and concentrating! Sometimes it is all about how we approach the problem!

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The Gentle Art of Saying No

The Gentle Art of Saying No

No!

It’s a simple fact that you can never be productive if you take on too many commitments — you simply spread yourself too thin and will not be able to get anything done, at least not well or on time.

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But requests for your time are coming in all the time — through phone, email, IM or in person. To stay productive, and minimize stress, you have to learn the Gentle Art of Saying No — an art that many people have problems with.

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What’s so hard about saying no? Well, to start with, it can hurt, anger or disappoint the person you’re saying “no” to, and that’s not usually a fun task. Second, if you hope to work with that person in the future, you’ll want to continue to have a good relationship with that person, and saying “no” in the wrong way can jeopardize that.

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But it doesn’t have to be difficult or hard on your relationship. Here are the Top 10 tips for learning the Gentle Art of Saying No:

  1. Value your time. Know your commitments, and how valuable your precious time is. Then, when someone asks you to dedicate some of your time to a new commitment, you’ll know that you simply cannot do it. And tell them that: “I just can’t right now … my plate is overloaded as it is.”
  2. Know your priorities. Even if you do have some extra time (which for many of us is rare), is this new commitment really the way you want to spend that time? For myself, I know that more commitments means less time with my wife and kids, who are more important to me than anything.
  3. Practice saying no. Practice makes perfect. Saying “no” as often as you can is a great way to get better at it and more comfortable with saying the word. And sometimes, repeating the word is the only way to get a message through to extremely persistent people. When they keep insisting, just keep saying no. Eventually, they’ll get the message.
  4. Don’t apologize. A common way to start out is “I’m sorry but …” as people think that it sounds more polite. While politeness is important, apologizing just makes it sound weaker. You need to be firm, and unapologetic about guarding your time.
  5. Stop being nice. Again, it’s important to be polite, but being nice by saying yes all the time only hurts you. When you make it easy for people to grab your time (or money), they will continue to do it. But if you erect a wall, they will look for easier targets. Show them that your time is well guarded by being firm and turning down as many requests (that are not on your top priority list) as possible.
  6. Say no to your boss. Sometimes we feel that we have to say yes to our boss — they’re our boss, right? And if we say “no” then we look like we can’t handle the work — at least, that’s the common reasoning. But in fact, it’s the opposite — explain to your boss that by taking on too many commitments, you are weakening your productivity and jeopardizing your existing commitments. If your boss insists that you take on the project, go over your project or task list and ask him/her to re-prioritize, explaining that there’s only so much you can take on at one time.
  7. Pre-empting. It’s often much easier to pre-empt requests than to say “no” to them after the request has been made. If you know that requests are likely to be made, perhaps in a meeting, just say to everyone as soon as you come into the meeting, “Look guys, just to let you know, my week is booked full with some urgent projects and I won’t be able to take on any new requests.”
  8. Get back to you. Instead of providing an answer then and there, it’s often better to tell the person you’ll give their request some thought and get back to them. This will allow you to give it some consideration, and check your commitments and priorities. Then, if you can’t take on the request, simply tell them: “After giving this some thought, and checking my commitments, I won’t be able to accommodate the request at this time.” At least you gave it some consideration.
  9. Maybe later. If this is an option that you’d like to keep open, instead of just shutting the door on the person, it’s often better to just say, “This sounds like an interesting opportunity, but I just don’t have the time at the moment. Perhaps you could check back with me in [give a time frame].” Next time, when they check back with you, you might have some free time on your hands.
  10. It’s not you, it’s me. This classic dating rejection can work in other situations. Don’t be insincere about it, though. Often the person or project is a good one, but it’s just not right for you, at least not at this time. Simply say so — you can compliment the idea, the project, the person, the organization … but say that it’s not the right fit, or it’s not what you’re looking for at this time. Only say this if it’s true — people can sense insincerity.

Featured photo credit: Pexels via pexels.com

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