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11 Kinds Of People We Shouldn’t Take To Heart To Ruin Our Happiness

11 Kinds Of People We Shouldn’t Take To Heart To Ruin Our Happiness

We all have toxic people in our lives. You know them – the people who just suck out your happiness, energy, and enthusiasm whenever they are around or when you let them take up space in your “universe,” either physically or emotionally. How about that person who, when their name pops up on your caller ID, you silently groan? You don’t want to answer the call, because you know you are in for an hour of draining conversation, and yet you feel guilty not taking the call. Who is in charge here? If you take that call, that toxic person is in charge! One of the best things we can do for ourselves is to get rid of these “blood suckers” and move on. Here is a list of 12 kinds of people who may have invaded your space and your well-being. Identify them in your life and dump them!

1. The Drama King/Queen

This is the individual who is not happy unless there is huge drama all around them and they want to suck into their drama as well. Whether it’s a slight by one of their relatives or a kid who is going through some pain, this individual has to broadcast the situation to all who will listen, and that listener may be you a lot of the time. Every situation, no matter how small and insignificant must be exaggerated into a major crisis. Learn to cut them off. Tell them you have something urgent to attend to, and maybe you can talk later (but don’t let that later ever come). If this is happening in the work place, you have an additional issue, because that individual is impacting your productivity. Cutting them off and getting back to the business at hand will benefit you in your career.

2. The Negative Nellie or Nelson

Nothing is ever right or good enough for Nellie or Nelson. This person could win the lottery and still find some negative aspects of that win. The problem with keeping this person in your life is that they will inevitably find negative things about your successes and accomplishments. You’re in a new relationship, and you are thrilled. Nellie or Nelson will point out all of the things that could go wrong, until you are second-guessing yourself about the whole thing. Dump this person. Do not engage them in any conversation; do not share anything about your personal or professional life; and stop making “dates” with this person!

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3. The Unreasonable Boss

If you have not yet experienced a really horrible situation with a boss, then you are lucky. Many have bosses who are just to hard to impress, unreasonable in their expectations, who throw “hissy” fits, who publicly belittle and bully their subordinates, and who seem to “get off” on making life miserable for those who work for them. And on top of this, these bosses are often responsible for performance reviews! You may try all of the normal things to lease such a boss to no avail. If you cannot get a transfer out of his/her department or is you are in a small

4. The Person Who Won’t Shut Up

Most of us like balance in our lives. We have times when we want to be social, to engage in lots of conversation with lots of people; we also have times when we want silence – time to reflect, to be at peace, and to be alone with our own selves. This is what a mentally healthy person does! If you have someone in your life who cannot stop talking, who calls you, emails you, messages you incessantly on Facebook, and who is generally bombarding you with conversation, you have to reduce that relationship.

You must be in charge of our own time and your own balance. Don’t answer that call; don’t respond to that email; and if the person is someone you must be around daily (e.g., work), you will have to find ways to excuse yourself from their presence. The incessant “talkers” of the world are those who are not comfortable in their own skin, who cannot be left alone with their own thoughts. You can feel sorry for them, but you do not have to put yourself in a position to be dominated by them.

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5. The Needy Person

This type does seem to be able to make a decision or to do anything on their own, and you have become the one person they can rely on. Please do their taxes for them; please write this letter for them; please make this phone call for them; please go shopping with them and make their clothing selection decisions. Stop it! If you stop, they will go and find someone else to latch onto. You may have to be blunt, and you will simply have to say “no” enough times, until they move on to the next victim.

6. People Who Use You

You know the type. They call you when they need something – favors, money, or help. In between times, they never call. They are “pseudo-friends.” Do you really need that kind of person in your life? Of course not – they do not contribute to your happiness, peace or comfort. From now on, your answer is “no.” You should leave such toxic relationships now.

7. People Who Do Not Respect You

These are generally people with very poor self-images. They cannot feel good about themselves unless they can belittle you or embarrass you in front of others. Further, they will never be mindful of your needs in a relationship; and your opinions do not matter. You may be in a co-dependent relationship with this individual, and it is tough to break out from that. If you begin to surround yourself with those who do respect you, the relationship will wither and die.

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8. People Who Hurt You

This pain can be physical or emotional, but both are bad. The emotional “hurts” include leaving you out of activities, cancelling engagements you have made, not showing up, making promises and commitments that they then don’t keep the physical “hurts” don’t even need explaining. The problem is that these people are usually those you care deeply about and it is painful to imagine life without them. If you are unable to break the hold such a person has on you, then you should get some help – you will be amazed at the ultimate relief you have when that person is out of your life.

9. Backstabbers

You know who they are – they are the ones who are backstabbing other people when they talk with you. Do you think you are somehow not the victim of the same treatment? Think again. This individual ruins reputations, harms relationships between other people, and gets some kind of sick pleasure out of doing so. Do not respond to the talk of a backstabber in any way. Do not be available for conversations or outings. Eventually, they will get the idea.

10. People Who Want You In Your Old Box

There is a great analogy of this kind of relationship. If you put one crab in a bucket, it will crawl out. If you put two crabs in a bucket, they will die in there. Why? Because as soon as one attempts to crawl out, the other will grab onto it. Neither will ever get out. There are people in your life like that. They don’t want you to “move on,” to grow, and to become more than you were in your past. And so, they will attempt to keep you in either your current situation or to return you to a previous situation or lifestyle that you have long ago discarded. You know people who never “grew up.” Perhaps it is the college friend from years ago who still drinks too much, still parties too much, still enjoys taking risks and being irresponsible. This is the person you may want to see once a year or so, but as a frequent friend? No.

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11. The Space Holders

These largely non-contributing souls are in your life for no purpose whatsoever. They don’t contribute to your well-being, to your peace, or to your happiness in any way. Why are you continuing to spend time with them? Are there not others with whom time is much more well-spent? Would you not be more productive is you were alone with yourself rather than with a space-holder? These people are generally not destructive or dangerous; but they are a waste of your time and energy.

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Last Updated on January 18, 2019

7 Ways To Deal With Negative People

7 Ways To Deal With Negative People

Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

But that couldn’t be farther from the truth.

If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

1. Limit the time you spend with them.

First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

2. Speak up for yourself.

Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

3. Don’t pretend that their behavior is “OK.”

This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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But if you want the best for this person, avoid giving the false impression that their negativity is normal.

4. Don’t make their problems your problems.

Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

Why else would they be sharing this with you?

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5. Change the subject.

When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

6. Talk about solutions, not problems.

Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

Use discernment to find an appropriate response that will help your friend manage their perspectives.

7. Leave them behind.

Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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