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10 Ways To Make You Closer To Your Family

10 Ways To Make You Closer To Your Family

How close is your family?

One of the biggest challenges, if not the biggest challenge, facing the U.S. today is the breakdown of the traditional family unit. AllProDad.com states that:

“Today nearly 4 out of 10 first marriages end in divorce, 60% of divorcing couples have children, and over one million children each year experience the divorce of their parents.”

I’m no relationship expert, but my belief is that if more couples agreed on and lived by a set of meaningful family values, and those values were alive in their homes, the above divorce statistic would go down and families would be closer.

As a man who takes my role as a father and leader of my family seriously, it is my responsibility to create a culture that inspires respect, love, trust, togetherness, and fun. If you want your family to be close, you must make it your responsibility as well. Here are 10 ways to make your family closer:

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1. Be the leader of your family!

If you have a family, whether you recognize it or not, you are a leader. It doesn’t matter if you are a woman or man, mother or father, you are a leader. If you have a partner, you are co-leading, and if you are a single parent, you are the sole leader. When I was a business coach, we would frequently remind our clients that leaders have three things: Vision, Action, and Spirit. In other words: you know where you’re going and why you are going there; you are committed to taking the appropriate action to get there; and you are doing it with a spirit that inspires others to be and do their best.

Your first step in leading your family might be to take a good look at yourself in the mirror and honestly acknowledge what kind of leader your family deserves. What kind of partner does your significant other deserve? What kind of parent do your children deserve? What type of life do you deserve? As the leader of your family, you cannot leave the future up to chance. You must lead. The people around you are depending on you to do so.

2. Establish family values

As stated above, I think one of the biggest challenges facing our culture today is the lack of individuals understanding personal values, which results in a lack of family values. Part of the “good look at yourself in the mirror” that I talked about above is admitting to yourself what is truly important and meaningful to you. What type of person do you want to be and what type of person do you need to be to have the life you deserve to have? As an example, here are my personal values that I try to live by every single day:

  • Live with meaning, by knowing what is important and letting that direct my life
  • Provide value to the people around me
  • Live with integrity by walking my talk
  • Good health is the foundation of everything—mentally, emotionally, physically and spiritually

In relation to your own family: what is truly important to you all? What type of family do you want to be? What type of family do you need to be to live the lives everyone in your family deserves to live? As an example, here are the values or “rules” of my family, in order of priority:

  • Respect: self-respect and respect for others
  • Family first
  • For myself, my career; for my children, school
  • Other commitments
  • Being social and fun

My personal values are the rules that I live by, and my family values are the rules my family lives by. In a demanding, distracting, and over-stimulating world, our personal and family values help us keep focused on things that are truly important and meaningful to us. The more you are able to focus on things that are truly important to you, the more meaningful and fulfilling your lives will be. As the leader, you have power to make this happen.

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3. Create the culture of your home

As the leader of your family, when you establish your family values you have just taken the first step in creating the culture of your home. Your home culture is the spirit that lives in your home and it is felt by everyone who walks through your door. Most importantly, it is the spirit that lives within your family.

For me, above everything else, the spirit I try to be most intentional about in my home is the spirit of respect, love, and togetherness. It’s critical that we respect each other, are loving toward one another, and make a conscious effort to spend time together. As the leader of your family, you can make that happen. How awesome is that?

4. Be present

Your role as the leader of your home is an active role, not a passive role. The only way to create and sustain a home culture based in meaningful family values is for you, as the leader, to make sure they are living. The only way to ensure they are living is for you to be present and active: mentally, emotionally, and physically. If you, as the leader of your home, don’t act like your values and culture are important, why will anyone else? As the leader of your home, it all starts with you.

5. Live by example

In the spirit of “it all starts with you,” you must not only be present, but you must set the example. For crying out loud, you are leading the most important group of people in the world to you to greatness! If respect is important to my family, I had better have self-respect and show respect to those around me. If love is important to my family, I had better be loving to those around me. If togetherness is important to my family, I had better be making an effort to not only spend time with my family, but also encourage them to spend time with each other. As the leader of your family, you must be the example!

6. Control your schedule

As the leader of your family, you must control your schedule or it will control you. A lot of people seem to be really, really busy. When they are too busy and stressed, it’s like a badge they want to present to the world that makes people know they are really busy.

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The concept of being really busy seems to be a crutch for a lot of people. They don’t focus on their health, plan their finances, give time to people they say are important to them, or do the things they really want to do, because they are too darn busy. Well, that is flawed thinking and a bunch of baloney!

People are too busy because they don’t control their schedule and they allow less important people and things distract them from what is really important. If you want your family to be close, you must plan for them to be close. You must be intentional with your schedule and make time for the important things. You need to communicate to your partner and children so they can control their schedule as well.

7. Plan with purpose

A few years ago, a mentor of mine said to me, “You can tell a lot about what is important to a person by looking at their checkbook and calendar.”

If you know what your personal and family values are, it is easy to plan with purpose because you know what is purposeful. Are you intentional about where you are spending your energy, time, and money? Plan with purpose so you can do the things you want to do as a family and spend your resources on things that will give the greatest meaningful return. You are in control, my friend! As the leader of your family, you must plan with purpose.

8. Hold accountable

What I don’t want to get lost in this is that life gets busy. I have a full-time career, own an events business, commit an hour and a half per week to mentoring young men, and above everything else, have a family that is important to me. I am constantly checking myself to make sure my decisions are aligning with the right things.

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As the leader of your family, you must first hold yourself accountable that you are focused on the right things. Next, if other members of your family are allowing the rest of the world to push and pull them in other directions, you need to lovingly hold them accountable. If you are a parent, sometimes you flat out have to make the decision for your children.

If I see my daughter being spread too thin and not focusing on the right things, I will step in and say, “No, you are not doing that, because of this, this, and that.” Because our family values are alive in our home, she gets it. She doesn’t always like it, but she gets it. Holding others accountable is not always asked for or popular at times, but there is a difference between what is popular and what is right. As the leader of the family, you must do what is right!

9. Remind often

If the spirit of your home embodies your family values, reminders will happen automatically. Now, reminders might feel a little like accountability, but they are two different things. Accountability is more of a reaction to a situation and reminding often is simply being proactive. I often talk to my children about how important it is that we spend time together and how lucky we are to have each other. When giving reminders you don’t have to “lay it on thick,” but little reminders of your family values and the spirit you want your house to embody will keep everyone connected and be top of mind as they are making decisions. As the leader of your family, if you are living with Vision, Action, and Spirit, the example you set may be all the reminder your family needs.

10. Have fun

Imagine a world where everything you do is meaningful and fulfilling. As the leader of your family, can you think of anything more fulfilling than your family being closer, both emotionally and physically? I don’t know about you, but I want to have as much fun with my family as possible. When we aren’t together, I want to be able to feel proud that I am doing everything I can to ensure my family is having fun and is happy and healthy. When we are together, our fun and enjoyment will be maximized because respect, love, and togetherness are important to everyone and are the foundation of our home.

Your family being close is a decision that you, the leader, has to make. It doesn’t just happen. The world will eat you up and spit you out if you let it—and a lot of people let it happen. Be different and make the decision for your family to be close and take action to make that happen. If it is important to you, I promise it will be the most important, meaningful, and fulfilling decision you ever make. Be the leader your family needs and deserves!

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Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

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“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

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When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

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Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

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The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

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