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10 Ways To Make a Great First Impression

10 Ways To Make a Great First Impression

If you value first impressions and strive to always put forth your best image, make sure you take the right approach by doing the right things. Whether it is meeting a future boss or attending an important occasion, do not make the wrong assumptions about how to appear your best. Below are some great tips to land a good first impression.

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    1. Don’t use too much cologne or perfume

    Studies show that nice-smelling people are generally considered more likable, but only if the person making that judgement call is not actually aware of a smell. So don’t go overboard if you are the kind of person who prefers a special scent.

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      2. Use inviting body language

      Closed arms send a message that differs quite substantially from open arms. If you want to appear inviting and personable, experts suggest keeping your arms open. Resist the urge to fold or cross them.

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        3. Stop with the stories

        As much as you might enjoy reliving your favorite experiences by telling other people about them, try not to “one-up” the person you are talking to. It’s called reciprocal self-disclosure, and it is a surefire way to fail in the first impression department.

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          4. Don’t get in their personal space

          Want to give the person you are trying to impress the feeling of impending violence? Simply invade their personal space by a few inches. Researchers found that the length between your elbow and fingertip is close enough.

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            5. Bring your pet

            … assuming it’s at an appropriate location! Pets make you seem more relaxed, but be aware that hyperactive breeds might need to be checked on more often.

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              6. Be friendly to strangers

              People notice. Purdue University researchers found that it makes people feel connected. Besides, you never know who you may run into!

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                7. Check your hands

                They are the easiest thing to take care of while being very easy to forget about. Don’t make that mistake. Unkempt nails can send a nasty message next time you go for the handshake. After all, you only have 100 milliseconds to make the first impression count.

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                  8. Be happy

                  It turns out that if you are down on yourself, that can actually manifest in ways that make you less likable to other people. Don’t let those negative thoughts turn into a self-fulfilling prophecy!

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                     9. Smile!

                    The Journal of Cross-Cultural Psychology, found that folks who smile tend to make other people think they are smart. This is probably the easiest thing anyone can do to add some extra I.Q. points to their appearance.

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                    shades

                      10. Don’t wear sunglasses

                      Nonverbal communications consultant Marc Salem, Ph.D. stated that sunglasses can make you seem less approachable due to the effect it has on creating a barrier. Use them for the right occasions.

                      13 Insanely Simple Ways to Be More Likable | menshealth.com

                      Featured photo credit: Flazingo Photos via flickr.com

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                      Last Updated on July 10, 2020

                      How to Reinvent Yourself and Change Your Life

                      How to Reinvent Yourself and Change Your Life

                      There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

                      “When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

                      Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

                      To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

                      The Reinvention Checklist

                      Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

                      Resilience

                      Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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                      Support

                      Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

                      The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

                      Self-Care

                      During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

                      • Participating in a hobby you enjoy
                      • Spending time with your support system
                      • Taking some time to walk in nature
                      • Practicing loving-kindness meditation

                      Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

                      How to Reinvent Yourself

                      Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

                      1. Discover Your Strengths

                      This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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                      To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

                      2. Plan

                      This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

                      It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

                      You can also consult your mentor or life coach for practical tips and advice.

                      Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

                      3. Try Things Out

                      Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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                      By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

                      4. Manage Your Finances Well

                      Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

                      All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

                      5. Muster Your Courage

                      Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

                      Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

                      6. Use Your Support Group

                      As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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                      7. Remind Yourself Every Day of Your Commitment

                      Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

                      8. Accept Failure, Learn, and Resume Your Journey

                      Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

                      Final Thoughts

                      If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

                      More Tips on How to Reinvent Yourself

                      Featured photo credit: Ashley Rich via unsplash.com

                      Reference

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