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10 Things You Wish You Knew When You Were a Teenager

10 Things You Wish You Knew When You Were a Teenager

Think back on your teenage years. Awkward, right? How many things do you wish you had know then? How different would your life be if you could go back and change just the slightest thing? Here are 10 things you wish you knew when you were a teenager.

1. You can (and should) be weird!

First and foremost! This is the most important lesson of all. Every teenager is strange—even the straight-A, social butterflies. It’s learning to embrace this weirdness that is so hard to do. When you’re a teenager, you just want to fit in. You want to blend into the crowd and graduate without being picked on. Ironically, as a an adult, it’s important to be unique. It’s at this point that you look back on your strange teenage self and wish you had embraced it then.

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2. You always have a choice.

Don’t feel stuck. Not in anything, be it a friendship, a relationship, a class, or a college path. You’re young, and you have your whole life ahead of you! Don’t get trapped in anything. A single choice can change your life, and you’re at the perfect age to take a different track.

3. You can be anything you want.

You don’t have to become a lawyer because your father is one. You’re in high school, with your whole life ahead of you. What do you want to do? Don’t be discouraged by pressure from grown-ups or counselors. If you love art or music, follow your dreams! But be practical: think of the life you’re trying to make for yourself, and figure out how you can get there.

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4. You don’t have to be a follower.

High school is the prime time to gossip and spread rumors. It’s when it’s “cool” to start drinking and smoking. Everybody’s doing it, but you don’t have to. Rise above the petty drama and be your own person. Stay on the right path and you’ll accomplish more in one semester than the majority will accomplish in their entire high school careers.

5. Your thoughts create things.

Ideas are a gold mine. A comic book about a blue werewolf? Start drawing! Don’t discount anything you think. This is the age when your ideas make you feel like you could conquer the world—and you probably could! Don’t talk yourself out of anything. Follow through on anything that crosses your mind. Providing, of course, that it isn’t dangerous or flat-out ridiculous—no flying on homemade wings!

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6. Cherish your friends.

Your friends have your back. They support you when you have to tackle a difficult presentation, and they’ll talk you down off the ledge when you have a failing grade. Cherish these relationships. Friendships in high school are so valuable because you learn a lot from them about what type of person you want to be, and how you’ll treat friends later.

7. Don’t forget your friends.

This is not a restatement of the last tip. This one is regarding relationships. Too often, teenagers let their boyfriends or girlfriends become their world. Just know that no significant other is better than your true friends. It might seem like it at the time, and the relationship might make you feel special, and you might really like kissing…but more than likely, you’ll be single before too long. An you know who will still be there? Your real friends.

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8. You need to learn forgiveness.

It’s too easy to hold a grudge when someone wrongs you. The hardest part is forgiving someone—but it’s also the most rewarding. If your friend ditches you for a new special someone, even if you never did that to a friend (because you knew, right?), take your friend back when they need you. Be kind and open and forgiving, and you’ll be a person everyone thinks favorably about.

9. Don’t try to be cool.

Don’t work too hard to be cool. Don’t drink, don’t smoke, don’t do drugs. Don’t do anything you feel pressured to do. Do things because they’re the right things and you want to do them. Do that, and you know what? You will be cool.

10. Love yourself.

Read over all these tips again—do you notice a trend? They’re all about being yourself and being true to yourself, which culminates in loving yourself. This might hurt, but it’s best to learn now: There will always be someone better looking than you, more popular than you, smarter than you. Don’t fight it. Don’t hate them because of what they are, and don’t hate yourself for what you think you’re not. Love who you are and be the best you possible.

Featured photo credit: Diversity Teenagers Friends Friendship Team Concept via shutterstock.com

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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