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10 Relationship Mistakes that Women Make

10 Relationship Mistakes that Women Make

 A relationship is as it’s people are, imperfect, flawed, but mostly unique

Every relationship is unique. Sometimes women do things, often without realizing it, that can impair a relationship. Here are a few things to keep in mind.

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Stop Undervaluing Yourself

It’s very easy to be vulnerable and insecure in today’s world. You are constantly required to prove yourself and face success and failure almost successively. It is therefore easy to diminish one’s self esteem and self worth. Try not to undervalue yourself. Know that you are worth everything in the world and that everything you get, you deserve.

Stop Relying Completely On Your Partner

To lean on someone for support isn’t bad, however to depend on someone to the extent that they become a crutch is a very unhealthy idea that then makes your self-worth, your emotional stability and your happiness dependent on something you have no control over. Do rely on your partner for support, not for neediness .

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Stop Neglecting Communication

Sometimes it’s hard to understand someone. This is especially true if you’re upset, angry, or sad so it’s easier to just drop the topic of conversation. However it is always a good idea to talk, ask, communicate in a relationship especially if you feel like your cannot understand your partner’s need or his way of communicating. Doing so will strengthen your relationship and give both of you a better idea of each other.

Stop Trying to Change Him

Men and women in our generation and that preceding ours, (thanks to huge gender binary that we were brought up in) are quite different in the way they think, act, and behave. Not everyone , of course, but a lot of them. There will be things about your partner that you’ll like and there will be some you don’t. You would’ve probably preferred it if he didn’t have those traits, however, now that he does, take them with a pinch of salt and try to get used to them. Don’t try to change him to your liking, instead focus more on what you like and less on what you don’t!

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Stop Undermining What He Does for You

Some men are familiar with women’s ideas of romantic. However, most men, though absolutely loving, seldom keep up with a woman’s definition of romantic. Keep in mind that just because he doesn’t know the things you didn’t tell him, doesn’t make him uncaring. If there is something you want him to do, just tell him straight up. It’ll make your life easier and his too!

Stop Being Too Picky Over Things You Can’t Control

Memories are created by those who don’t fret the little details. Seldom do things in life go just the way you want them to. Getting upset when plans are changed is very normal, however to brood over those changes or throw tantrums or have constant snide remarks can ruin a memory in progress and spoil yours and your partner’s mood. Unless the change in plans is something you absolutely cannot accept and adversely affects your health or your safety, try to not sweat the details and instead enjoy the time with what can now be a surprise element!

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Stop Trying to Tie Him Down

As a way of ensuring security within the relationship, often some women tend to demand long term commitments. There is of course nothing wrong with wanting a secure lasting relationship, however you must bear in mind that by tying him down, you too will be tied down to a man, you may not even love five years from now. We all change and evolve as individuals and though the notion of growing old with someone or of marrying your high school sweetheart may seen enticing, it isn’t for everyone. So give yourself time and also him. To strengthen your relationship and eliminate the sense of insecurity, talk to your partner and together figure out a way to make you feel more secure.

Stop Cheating

There are no restrictions on ones thoughts and there shouldn’t be. To think freely is a basic right that we enjoy. However to act upon your thoughts is a very different story. Relationships go through difficult phases and it’s during those phases that we tend to be susceptible, a little insecure and sometimes unhappy. If that is the case, talk to your partner. In case you want something different that your current relationship cannot give you, then have courage and break it off. If not, then do not break the trust you and partner share, for a moment’s weakness or on an impulse. It’s absolutely imperative that you treat your partner they way you want your partner to treat you. So be loyal.

Stop Making His Decisions

We all like to have a certain degree of say in our partner’s choices and decisions. It makes one feel special and important, but many times we can overdo. Remember how it feels when someone interferes with your decision making? Exactly. Don’t make his decisions for him.

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Sanah Rizvi

Sanah is an influential public speaker and a devoted advocator of female rights.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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