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10 Reasons Why People Who Spend Money on Experiences Are Happier

10 Reasons Why People Who Spend Money on Experiences Are Happier

Imagine you are presented with two envelopes. One contains a diamond necklace and the other contains tickets for a 2 week trip to Brazil. Which would you choose?

The necklace is jaw-dropping and would elicit a chorus of admiring looks when debuted at your next soiree. But how long would it take for the novelty to wear off only to be relegated to the confines of your jewelry drawer?

What about the trip to Brazil? Sure, it’s not a tangible thing that you can display with a flourish on your décolletage. But wouldn’t your anecdotes about that canoe trip down the Amazon make for an interesting dinner party conversation?

Over the past decade, an abundance of psychology research has shown that experiences bring people more enjoyment longevity than material possessions.

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A purchase is generally done on a whim. Whichever end of the spectrum the purchase falls, be it expensive jewelry or a new pair of shoes it is usually appeasing an emotional need. Whether it’s to cheer yourself up or a need to obtain the latest status symbol, a material purchase can mask these needs. Temporarily.

Word has apparently gotten out as there is a huge segment of people who have shifted their thinking in this regard. Rather than continually being at the whim of the urge to consume, these people are opting for life enhancing experiences instead.

Here are 10 reasons why people who choose to spend their money on experiences are generally happier for it:

1. They know the thrill factor of a material purchase is limited

We’ve all been there. That subversive thrill as you whip out your credit card to purchase the latest [fill in the blank] that you have been ogling for months. But seriously, how long does that thrill last? A month? Until a newer version is released? Material goodies satiate us for a little while but once that feeling wanes, you find yourself back at the place where you started. Feeling empty and looking for something material to fill you up.

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2. They understand that an experience keeps on giving

An experience, whether it’s buying concert tickets or planning a trip to Europe, seems to offer infinitely more possibilities than treating yourself to a new wardrobe. A material purchase tends to lead you into a cul-de-sac of possibility; you traverse around a few times showing it off and then feel disillusioned once again. Experiences however set you out onto the open road, both literally and metaphorically. Who knows what will happen? Who you will meet? What you will see?

3. They understand experiences open the mind

An experience can fundamentally change you. Shake you to your very core and change everything you thought you knew about life. Or it can be just… fine, no big shakes. Even if it’s terrible, it ends up not really being that terrible after all. Especially in hindsight. When we choose to open ourselves up to a certain experience, we are effectively stepping outside of our usual routine. New sounds, smells, languages and tastes can spark fresh insight and may have the potential to revitalize the mind.

4. They know that anticipation is everything

Research has shown that experiences have a longer lasting effect on pleasure longevity. The first stage involves researching the experience that you want. The second stage comprises the actual booking process. And then the best stage, the anticipation, where you tick the days off the calendar smug in the knowledge that in X amount of weeks you will be road-tripping around Italy. When we buy less and do more, we tend to savor every single piece. A gadget is fun, for a little while, before you tire of its shiny buttons and move onto something else. The magic of being an experientialist is in the anticipation.

5. They understand its reduces Keeping-Up-With-The-Jones-itis

We are all guilty of it. Getting a secret thrill out of the flash of envy in your neighbor’s eye as you pull into your driveway in your brand spanking new BMW. It feels good to purchase the latest and greatest. Yet experiences in general are so personal that even if your friend regales you with tales from her adventures exploring windmills around Amsterdam it doesn’t even seem to tickle a nerve. Windmills just don’t do it for you, or clogs for that matter. You can’t compare experiences, who had the better holiday?

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6. They understand that the anticipation will be a positive experience.

We’ve all seen the media coverage of Black Friday sales. People waiting in line at 4am to get their mitts on the latest flat-screen TV. Pushes turn into shoves and before you know it two grown adults are fighting over the one remaining Panini press. Yet you don’t often see grown adults fighting over the set list at a Beyoncé concert. In fact people bond over these types of experiences, sharing their love of Queen Bey whilst shaking their fingers along to Single Ladies.

7. They know that money paid for memories is money spent better

If that trip to India was a disaster, there was still something to be gained from it. Even if it’s just a firm understanding that you and Indian food do not get along together. Time is life’s great eraser and those memories of the 14 hours spent curled around a toilet seat might seem pretty funny when you regale it to your friends’ months later.

8. They know that consuming leads to more consuming

It’s a vicious circle. The more you buy the more you want. So you finally saved up for those beautiful designer heels but just as you hand over your credit card you notice they also come in grey. Immediately the focus shifts and the satisfaction gained from purchasing the shoes wanes as you start to imagine just how well rounded your closet would be if you had both pairs.

9. They know that experiences provide better value for money

Material purchases have a much shorter shelf life than an experience does. Electronic gadgets are only as good as the latest version. What happens when another version comes out? However those dollars spent renting a house with friends in the countryside will provide you with a plethora of fond memories to look back on that practically guarantees you won’t need to shell out for an updated version.

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10. They understand that experientialism silences the inner braggart

Experiences tend to be more resistant to unfavorable comparisons, a wonderful family dinner in a restaurant is personally yours and difficult to compare. Far less chance for one-upmanship over whether you had the beef rather than the chicken. And yet those shoes you purchased that were featured in Vogue are less likely to stand the test of time by the time the latest Spring/Summer looks roll around.

At the end of the day, experiences tend to bring us closer to people. Humans are social animals and being closer to people tends to make us happier. In the act of making a material purchase, it tends to separate you from other people, whereas doing something tends to bring you closer.

So, next time someone hands you two envelopes which one do you choose?

Featured photo credit: julien. H via flickr.com

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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