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10 Powerful Books To Inspire Every Little Girl

10 Powerful Books To Inspire Every Little Girl

Reading to and encouraging children to read is terribly important, though it’s also important that the books they read are empowering and uplifting. When it comes to little girls, it’s particularly helpful to encourage them to believe in themselves and their abilities. The following ten books are fun and absolutely essential for anyone trying to empower young girls.

The Paper Bag Princess by Robert Munsch

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    The Paper Bag Princess humorously chronicles the bravery of a young princess whose fiancé is kidnapped by a dragon. When she tries to save her prince however, he criticizes her unkempt appearance. A witty tale for young girls, this powerful book shows readers to never settle for less than they deserve.

    I Love My Hair by Natasha Anastasia Tarpley

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      I Love My Hair is a powerful story for young girls. A toddler named Keyana complains about her hair one night while her mother gets her ready for bed. Keyana’s mom helps her to understand why her hair is special and why we should celebrate things that set us apart. A beautifully illustrated story to help little girls accept and be proud of their looks.

      Odd Velvet by Mary Whitcomb

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        Odd Velvet centers around a little girl who sticks out like a sore thumb. Velvet’s odd qualities keep her from getting to know people at school and she starts to feel left out. As Velvet gets a chance to show her qualities to her classmates however, they see her for who she really is. A great book that celebrates every little girl’s uniqueness.

        I Like Myself by Karen Beaumont

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          I Like Myself is a powerful book about self acceptance for little girls. Set to rhyming verse, this upbeat story celebrates a little girl who loves who she is. Sure to help little girls appreciate themselves for who they are, I Like Myself is an enjoyable, humorous read.

          Winners Never Quit by Mia Hamm

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            In this fast-paced story from Olympian Mia Hamm, a young girl learns to love playing a sport more than winning or losing. Emphasizing the joy of pursuing what you love, this book is sure to engage young girls. An encouraging and powerful book, Winners Never Quit is perfect reading material for those with little girls.

            Black, White, Just Right by Marguerite W. Davol

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              This uplifting tale celebrates a multicultural family whose little girl is “just right.” Inclusive and optimistic, this book helps little girls admire differences in themselves and others. It also encourages girls to look past skin color and see a person based on their personality.

              The Skin You Live In by Micheal Tyler

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                Every young child is celebrated in this nursery rhyme, focusing on the ways skin makes us both different and similar. Ultimately the story highlights the importance of who we are beneath the skin, in a fun, upbeat way.

                Not All Princesses Dress In Pink by Jane Yolen

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                  This lighthearted book celebrates girls across a wide spectrum of interests and hobbies, all with optimistic rhyming text. The book doesn’t follow a particular story, instead opting to celebrate girls’ uniqueness in a free-form fashion.

                  Wilma Unlimited: How Wilma Rudolph Became the World’s Fastest Woman by Kathleen Krull

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                    This gripping story follows the life of Wilma Rudolph, who was expected to never walk again at just five-years-old. Instead of giving up, Wilma not only walked, but became an Olympic hero. An uplifting and supportive story, this book encourages girls to shoot for the stars.

                    Matilda by Roald Dahl

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                      No list of powerful books for girls is complete without this classic book by Roald Dahl. Chronicling the story of a little girl with no one to rely on, Matilda shows little girls to pursue their dreams, even when things look hopeless. An ultimately upbeat and inspiring tale, this book reminds girls they are capable and strong. 

                      Featured photo credit: Dana via flickr.com

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                      Alicia Prince

                      A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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                      Last Updated on April 14, 2021

                      How to Deal With Anger (The Ultimate Anger Management Guide)

                      How to Deal With Anger (The Ultimate Anger Management Guide)

                      We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                      Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                      Let’s take a deeper look at how to deal with anger.

                      Expressing Anger

                      Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                      Unhealthy Ways to Express Anger

                      Here are some common yet unhealthy ways to express anger that you should avoid:

                      Being Passive-Aggressive

                      This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                      Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                      This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                      Poorly-Timed

                      Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                      An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                      Ongoing Anger

                      Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                      Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                      Healthy Ways to Express Anger

                      What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                      Being Honest

                      Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                      Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                      Being Direct

                      Similar to being honest, being direct is a healthy way to express anger.

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                      Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                      Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                      Being Timely

                      When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                      Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                      Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                      How to Deal With Anger

                      If you feel angry, how should you deal with it right at that moment?

                      1. Slow Down

                      From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                      In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                      When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                      2. Focus on the “I”

                      Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                      When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                      3. Work out

                      When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                      Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                      Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                      If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

                      4. Seek Help When Needed

                      There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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                      5. Practice Relaxation

                      We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

                      That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                      Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                      6. Laugh

                      Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                      7. Be Grateful

                      It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                      Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                      Final Thoughts

                      Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                      During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                      Use some of the tips included here to help with how to deal with anger and better control your emotions.

                      More Resources on Anger Management

                      Featured photo credit: Andre Hunter via unsplash.com

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