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10 Lessons Everyone Needs To Learn While Being Single

10 Lessons Everyone Needs To Learn While Being Single

Being Single

Being single can be tough, especially for someone who really wants to be in a relationship. When I was single, I could be so envious of those in committed relationships and thought that if only I had someone, all my problems would go away.

The ironic part is that even if those relationships were full of drama and problems, I still thought I’d be happier. I just wanted someone to love me. I wanted it right now.

I used to rationalize the reasons why I was single and would convince myself that it was because of some defect in who I was. We can be so hard on ourselves.

I wish I knew more, when I was younger and single, than what I know now. It would have saved me many years of struggling to be happy as a single guy who really wanted to find true love. Now happily married, I look back at all the stuff that worked and all the things that didn’t when I was single.

In my mature single days, I’ve found that these 10 lessons to be the most helpful.

Love Yourself and Love BEING AROUND Yourself

This is perhaps the most important lesson of all. You may have heard this before, but the only way you can truly love somebody else is if you love yourself first. It really is true.

However, it continues to be a common belief that finding true love will somehow complete you. Remember the movie Jerry Maguire? I remember when I first watched that scene when Tom Cruise rushes in and boldly exclaims, “You complete me.”

I actually thought to myself, “Who can I complete? There has to be hundreds of women who need me to complete them!” I was so cool.

It’s as if we are a complicated puzzle and if we just find that one perfect match, all our problems will go away.

The truth is, nobody can love you more than you can love yourself. A relationship won’t save you or fill some empty part of you.

It’s easy to think this way because we all want to be loved by someone. It feels good to be loved.

But, true love comes when two people love themselves first and can share that intimate love with each other. Love yourself first.

Here is something you can try.

I used to do this a lot when I felt uncomfortable being alone. In fact, it might make you uncomfortable at first, but it’s worth it.

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Go out to eat and treat yourself to a nice dinner. Yep, that’s right you and YOU only. Proudly request a table for one and sit by yourself. Don’t worry about what others think and make sure it’s a sit down restaurant. It can’t be at an airport either! Enjoy the meal and spending time with yourself. Savor the meal you have. Feel uncomfortable? That means you need to do it again.

Love being around yourself.

Find Ways to Lift Up Your Spirit

Ask yourself this, what sort of things get you excited? In other words, if you had a free afternoon to do what you enjoy, what would it be?

You can also think of something that really excites you that you may have neglected when you were in a relationship. Often, in toxic relationships we tend to lose some of who we are and what we enjoy doing.

It can even be as simple as catching up with some old friends.

I used to make “singles mix tapes” (MP3 or Playlist for the younger crowd) of songs that really would lift up my mood.

Find songs that really lift up your mood (I will not go into all the songs I picked but one of them was by a band called Chumbawamba)

Already do things that lift you up? Do more of them. Try something new.

Stop Wishing What Could Have Been

It is so easy to think about the past, especially the good stuff. The good memories take up way more head space than the bad, or at least we don’t remember all of life’s minutiae (life’s minutiae = awesome rock band name).

Many of us figuratively go to that “happy place”- a faraway land where we hope we can live some day.

Have you ever told yourself,
“If only I was still in love with (ex or at all) things would be different. I would be so happy”

I know I have.

When you find yourself thinking about the “what if’s” in life, try the following:

Ask yourself, is this actually useful in helping me be happy right now. Is it helping in any way? Probably not.

It is very easy to think of ideal situations and what could have been. But, when we live in the past, it cripples us from living in the present.

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We begin to hold ourselves back feeling stuck in another time.

Take this Time to Figure Out What’s Really Important

This is the time where looking back at past relationships can be beneficial. Try to look at it as objectively as you can.

What really didn’t work in past relationships? What was something you thought you really wanted but realized that it wasn’t really that important?

Decide for yourself what you truly want out of that relationship. You’ve heard the old saying, “don’t settle for something less”. But, what does that mean for you?

Write it out if it helps. It’s helped me become more objective because it is no longer trapped in my mind.

One caveat.

PLEASE, don’t be the person with “the list”. You know who I’m talking about.

They’ve made a checklist of their “perfect” mate and if that person doesn’t meet exactly every one of those 27, it’s a hard no.

If you tend to do this, I encourage you to ask yourself why all of these are important- the deeper meaning. You may find that it may have something to do with you instead.

Spend some time on this.

Stop Idealizing Your Ex

Your ex is not perfect. Accept it. We tend to associate this person with all of the good memories when we are feeling lonely. The hard truth is this:

Your ex is a person that you are not in a relationship with any more. That is it.

They are nothing more, nothing less.

Your perception of your ex is in fact YOUR perception of who you think that person is. They may be a great person. That’s fine. There are people in my life who I think are great but don’t put them up on pedestals.

Try and let go of the idea of what this person represents and simply acknowledge their place. It also can be useful to ask yourself what you learned from that person. I’ve even written down why I’m grateful for that person and what they taught me about myself today.

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The more you start viewing your ex as who they are, the easier it will become to let go of what you think they should be.

Feel Genuinely Happy for Others in Relationships

This includes your ex. It’s ok to feel jealous, but it’s important to really understand what jealousy is really masking.

It is human nature to feel jealous. But, next time you feel jealous, stop and ask what is that feeling all about. What is it in me that is missing that I am seeking externally? Am I insecure about something?

One way that has helped me get over some of this feelings is to verbally tell friends how happy I am for his or her relationship. In turn, they are happy to hear it and that energy will only bounce back to you.

The best part? The more you tell people how happy you are for them, the better you will feel about relationships. You begin to associate relationships as something positive even as a single person.

You also stop comparing yourself to others because it isn’t about you. It’s just about telling people how great you feel about them.

Your Life Isn’t Over

After a breakup or a long time living in the single world, I used to think I would actually be single forever. There was no hope.

All I could think about was my life as a long and lonely single one, because it was all I could see. We often put these blinders on and can’t see past what’s in our minds.

Someone once showed me a very simple tool that really helped me keep things in perspective. Draw a long line with a beginning and an end point with the day your were born as 0 and the age you think will be your last, respectively.

Then, draw a square from points representing ages when you have actually been single. You can even break up the square to smaller spaces when you’ve been dating or in a relationship. Or, when you believe you could have been in a long term committed relationship and/or married.

You will find that the space is actually quite small compared to your potential lifespan.

This is just to get you to view this moment in time as only a sliver of life.

Get Out and Meet People

The best time to do this is when you’re single- at ANY age. There are plenty of ways to find and meet new people. Join a meetup.com group or join a free dating site and meet other singles in your area. You may not find a relationship right away, but it’s always great to practice.

Go out drinks with some coworkers after work.

Earlier we talked about doing more things that excite you. What are some things that excite you that other people may also enjoy? Then, think about where you might find like-minded people. Maybe it’s an online group or local club.

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You don’t have to make it your mission to find your soulmate but just go out and meet more people. When people want to be around you, you may find you start attracting more people you may be interested in, without even realizing it.

I don’t even suggest setting expectations for yourself. The point is to not try too hard and to just have fun with it.

Get out there!

Find People You Can Relate To

In my hardest times, I’ve always found it helpful to reach out to someone I trust. A friend, family member, or someone going through the same thing as you, can really help you make sense of how you feel.

It is a lot easier to joke about the challenges of single life with someone who is also single. In fact, it’s helpful to know that you aren’t the only one thinking some of those crazy thoughts.

Beyonce’s “All the Single Ladies” just popped in my head. You can even relate to that!

I also find it helpful to watch comedians talk about their failed relationships. They often have a great way of presenting their own lives as something all of us can relate to. Some of them are so open about their shortcomings. Even better, they make you laugh!

I caution you not to get too wrapped up in the negativity of others. There are some single people I know who constantly complain about their single lives. This doesn’t help you.

Find people who you can relate to but also can lift you up, not put you down.

It’s OK to be single

Embrace this time in your life. Don’t beat yourself up about being single. It is much better to be happy alone than miserable with someone else.

Just because someone is in a relationship, does not mean they are happy. It’s helpful to remind yourself of this.

Every day brings a choice as to how you can live the single life. Remind yourself that it is ok to be single and choose to live a happy single life by loving yourself first.

Despite what all of the sappy country songs tell you, you don’t have to be miserable, lonely, and desperate when you’re single.

I’m going to get a little mushy here- if you do feel bummed that you are single, just start to acknowledge those feelings. It’s better to feel them then hold more of them inside.

Actually, being single can be a lot of fun. Embrace it!

Come back to these lessons as a reminder that everyone is single at one point or another, and it’s how you choose to live the single life that is up to you.

Featured photo credit: Ryan Mcguire via gratisography.com

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Last Updated on November 4, 2020

15 Simple Ways To Make Self Improvement That Will Change Your Life

15 Simple Ways To Make Self Improvement That Will Change Your Life

Self-improvement doesn’t have to be big mind-blowing changes; it can actually be simple steps to improve upon what you already have to get you where you want to be.  However, what you will need is consistency, determination and wiliness to try some things that will stretch and challenge you.

Rather than setting your sights way off into the future, which leaves you feeling like you’ll never make it, you can start following these simple and effective self-improvement steps today.  So if you want to make an immediate impact on your life and are willing to take action, then keep reading— you’ll going to love these!

1. Be willing to work hard.

As with anything in life, if you want something, you’ve got to work hard to get it.  This doesn’t mean you burn the candle at both ends, leaving you exhausted and leaving your personal life in ruins.  It merely means that when you want something badly enough, you’ll put in the time to get there.  Action is what’s important here and the more ‘inspired’ the action is, the better the results in the end.

2. Make sure you have friends who you can talk to.

Sharing the load is important as with any self-improvement. If you can communicate with others and get feedback on how you are doing then that’s great.  We all need ‘cheerleaders’ in our corner to keep us going when times get hard, but you also need to have people who will tell you how it is even when you don’t want to hear it.  So make sure you have a good support network around you, especially those people whose opinions you respect.

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3. Adapt to your circumstances rather than over-thinking them.

Sometimes, we can hit a hard period. Perhaps you’ve lost your job or your partner has left you.  Instead of over analyzing the situation, learn to adapt to your circumstances and accept them as they are.  It’s not about making your circumstances into some kind of a drama; remember, what you focus on expands which means you’ll get more of it.  You then don’t become your problems and you’ll feel a lot less burdened by them.

4. Ensure that you use your time wisely.

Time is of the essence, some might say; whilst others will say that time is an illusion.  One thing we do know is that you have one life on this planet, so how you use that time is of the utmost importance.  So how can you use your time wisely? Only you know how to do that, but look at how you currently spend your days: do you sit working all day, get home, eat and then sit slumped in front of the TV for the rest of the evening?  Your time on this earth is precious, so isn’t it time to make use of the time you have left? Try something new, go for a walk, learn a new language or meditate but make sure it’s something you absolutely love.

5. Always be consistent.

A wonderful way to self-improvement is to make changes to how you do things.  For example, with your friends, are you always the unreliable one who bows out of an arrangement just before it happens? Or are you someone who starts a new exercise routine and then stops doing it 3 weeks into it?  Whatever it is and whatever you do, always be consistent. When you make a commitment, stick to it. It will improve your life immeasurably you’ll feel more confident and happier with yourself, especially because you’ll know that whatever you tackle, you’ll be able to consistently do it!

6. Go and find your happy place.

No, I’m not saying “place” as in popping to your local bar or restaurant and gorging yourself on your favorite drinks or food. What I’m saying is to find out what you love to do, what makes you happy and go there.  Your happy place is a place where you find peace, where you lose yourself and feel contented.  Meditation is a great way to find your happy place; it brings you back to you and ensures that you are always living in the present moment.

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7. Make sure you embrace all your emotions.

In life you are going to find that it throws you some difficult challenges, sometimes it will bring out your fears and lead you into uncertainty, and other times it will be joyful.  It’s important to embrace all emotions that come up in your life, embrace them wholeheartedly and understand why they are there and then let them go.  Try not to dismiss or resist them because remember “what you resist, persists,” so embrace them each and every time.

8. Always be prepared to step out of your comfort zone.

The idea of stepping out of your comfort zone for some people can leave you paralyzed with fear; however for any changing in your life, your comfort zone will always have to be stepped out of.  It doesn’t have to be something big, like doing a sky-dive or something just as crazy. However, it’s worthwhile to change something that you’d once have feared, like going to the cinema on your own or eating at a sushi restaurant when the thought of trying raw fish which would normally mean you running for the hills.

So try something new—it doesn’t have to be wacky, but it has to challenge you!

9. Be on hand to help others.

Whether it’s helping a stranger on the street or a family member or a friend helping someone else either in their time of need, lending a helping hand is a wonderful and simple self-improvement to make.  Giving to others is not only beneficial to those you are helping but also to yourself; it can give you a sense of purpose, of contribution and also takes your mind of your own troubles and worries.

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10. Live in the present moment.

A wonderful self-improvement tool is to live in the present moment, to live in the now.  It is within this moment that you’ll appreciate all that you have and see the beauty in the simplest of things.  Being mindful of your current circumstances and bringing your mind back to where it belongs will bring about a happier way of life instead of constant worry or stressing about the past or future—both of which do not exist. Only the present moment exists. When you get used to living that way, you’ll never want to go back!

11. Learn something new.

There is nothing so liberating as learning something new; it can lift both your confidence and self-esteem and give you a great reason to meet new people.  If you continually top up your brain activity by learning something new all the time, you’ll feel on top of your game and want to share the knowledge you have learned. There is nothing quite so empowering as learning a new tool in life that can either improve your circle of friends or raise confidence levels—or both!

Reading is also a great way to help you learn something new:

12. Exercise daily.

This seems an obvious one, but exercise is so important not only to your health but also to your spirit.  We all know that after exercise, the world can feel a brighter and more positive place, so why don’t we do it more often?  Exercise isn’t about getting the perfect body or losing weight; it’s more about feeling good inside and out!  With a healthy body comes a healthy mind—so start something today. Even if it’s just a daily walk, it’s better than staying on that couch, again.

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13. Go to new places, travel a bit.

I’m not saying go fly off to some far away distant forgotten land—although you can if you so wish. It’s more about going to new places and experiencing life outside of your own back yard.  Too many of us stay in one place too often. We only see the same people, the same streets and do the same things each and every day.  If you want to improve your life, get out there and see the world and what it can offer.  You can start by going to a town or city you’ve never been to in your own country and checking out the architecture, the landscapes and the people.  Anything new is good, so get out there!

14. Listen to uplifting music and dance.

If there’s one thing that can really improve your life and get you excited about it, it’s listening to great uplifting music and dancing.  When was the last time you really let go?  Let it all hang loose and got into a piece of music and let yourself go?  Dancing, like exercise, makes you feel great. It releases all kinds of emotions and can make you feel unbelievably good.  Self-improvement isn’t all about the serious stuff; it can be something as simple as finding new music, music that inspires you and makes you dance and have fun!

15. Get up earlier than normal.

This is the last one, and it’s last because it’s one of those self-improvement tips that we all know is a good thing, yet we seem to avoid it at all costs!  If you think about it, the earliest part of the day is when your brain is most active because it’s been turned off for the last 7 hours or so.  So don’t you think it’s best to get all those things above done in the morning?  Things like exercise, meditation and dancing, which can all be done in the first part of the day.  Take it from me: this early morning stuff can really get your day started with a bang!

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Featured photo credit: Laura Chouette via unsplash.com

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