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10 Hopes Grown-Ups See in Kids from Humans of New York

10 Hopes Grown-Ups See in Kids from Humans of New York

It’s difficult not to look at the state of the world today and feel despair. That’s probably one of the many reasons why the photo blog Humans of New York has become wildly popular — photographer Brandon Stanton gleans bits of regular people’s lives, providing a glimpse into the dreams they have and the challenges they’ve overcome. In these images of strangers, we find comfort in our shared humanity. The posts from kids are often especially poignant: The world will soon be in their hands, and it’s heartening to hear what they have to say. Here are 10 of the many hopes grown-ups can find in the little humans of New York.

1. Compassion

“If you could change one thing about adults, what would it be?”
“I’d give them more money.”
“More money?”
“Yeah. Some of them don’t even have money to buy food.”

Humans of New York

    Recognize others’ basic rights. Before you turn to judgment, or thinking about whether someone deserves help, think about how you would feel if you were in their situation. We all need help sometimes.

    2. Gratitude

    “Mom took care of me when I was sick so I wrote her a card but the teacher was too busy to help me spell it so I wrote a picture instead.”

    Humans of New York

      Be thankful for what you have. Take the time to acknowledge the acts of service, both great and small, that others do for you. Give to others, and express your thanks when others give to you.

      3. Mindfulness

      “I don’t understand my feelings. Sometimes I feel sad and I don’t know why. Then sometimes I feel silly, and I don’t know why either. Now I feel ‘wow,’ because this is my very first interview.”

      Humans of New York

        Own your feelings, and acknowledge them. If you have negative thoughts about a problem you can’t fix, practice letting go of them. When you feel joy, embrace it. Feelings aren’t objectively right or wrong — you choose how you manage them.

        4. Respect

        “I found a ladybug, a beetle, and a little tiny bug that I don’t know.”
        “So what advice would you give to other bug collectors?”
        “You have to be really focused and find a rock that is big but not too big and you lift it up and if there’s not any bugs you put it back down. But if there is a bug and you like it, you put it in your bug jar. But if you don’t like it you put it back and put the rock back down.”

        Humans of New York

          Even the most humble of creatures deserves basic respect. Be a steward of the earth. Get out into nature and explore, because you never know what might be beneath that next rock.

          5. Dedication

          “What was the happiest moment of your life?”
          “When Mr. Carson helps me with my writing.”
          “What’s the hardest part about writing?”
          “The spaces and the dents and you have to start with a capital. But if you do a good job Mr. Carson lets you play with toys.”

          Humans of New York

            Don’t expect yourself to perfect. Remember that practice makes better. When you’re faced with a difficult task, stick with it. The satisfaction of mastery is a reward in itself.

            6. Altruism

            “What do you want to be when you grow up?”
            “A police officer.”
            “What’s the hardest part about being a police officer?”
            “Saving people.”

            Humans of New York

              Helping someone else is one of the best things you can do in life. You don’t need to be a superhero; just be attuned to the needs of those around you. You can call it good karma, you can call it paying it forward. Either way, being of service to others puts more positive energy into the world.

              7. Enthusiasm

              Normally I have to approach people for quotes. But this kid walked right up to me, held his certificate in the air, and screamed: “I played at Carnegie Hall!”

              Humans of New York

                Take pride in your accomplishments. No one can take them away from you. You should never hide your talents from the world. You can make the world a better place by sharing your abilities.

                8. Practicality

                “I’m going to be an artist.”
                “Do you have any advice for other artists?”
                “Don’t press down too hard with your crayons.”

                Humans of New York

                  When you’re trying something new, it’s worthwhile to sweat the small stuff. Give yourself time to practice and learn. Don’t become angry with yourself if you aren’t improving as quickly as you wanted. If you keep working, you will get to where you want to go.

                  9. Aspiration

                  “I listened to my teacher and went beyond and above.”

                  Humans of New York

                    Always aim high. Work from the assumption that you can do it. Even if you try something and fail, you can learn much more from your failure than from not having tried at all.

                    10. Love

                    I photographed the little guy on the left because he was carrying a violin. During the post photo interview, his little brother kept chiming in with his own answers. It was clear that he wanted to be part of the process. After a few questions, the older one called to his brother: ‘Come be in my picture, Riley.’

                    Humans of New York

                      Sharing your life with others makes your life infinitely richer. Family and friends are some of the most important gifts we receive in life. Honoring those relationships strengthens your bonds, and helps everybody feel more connected.

                      Featured photo credit: Brandon Stanton via humansofnewyork.com

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                      Last Updated on October 17, 2019

                      How to Spend More Quality Time with Your Partner

                      How to Spend More Quality Time with Your Partner

                      You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

                      But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

                      Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

                      What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

                      Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

                      So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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                      1. Recognize the Signs

                      If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

                      Some telltale signs include:

                      • You’re always on your phones.
                      • You value friendships or hobbies over quality time with your spouse.
                      • You aren’t together during important events.
                      • You are arguing more often or lack connection.
                      • You don’t make plans or date nights.
                      • You’re not happy.

                      If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

                      2. Try New Things Together

                      Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

                      Instead of viewing these as solo hobbies and interests, why not involve your partner?

                      Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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                      Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

                      3. Schedule in Tech-Free Time

                      Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

                      Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

                      Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

                      4. Hit the Gym as a Couple

                      One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

                      Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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                      5. Cook Meals Together

                      Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

                      One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

                      Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

                      If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

                      6. Have a Regular Date Night

                      Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

                      The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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                      Some great ideas for what to do on your date night include:

                      • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
                      • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
                      • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
                      • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
                      • Dinner and a movie – A classic!
                      • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
                      • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

                      Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

                      Final Thoughts

                      The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

                      • Improves emotional and physical intimacy
                      • Lowers divorce rates
                      • Improves communication
                      • Reduces marital boredom
                      • Bonds couples closer
                      • Improves friendship
                      • Boosts health
                      • Reduces stress

                      These are all excellent reasons to start making date night a regular part of your week.

                      It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

                      These relationship tips will bring great benefits to your marriage.

                      Featured photo credit: Allen Taylor via unsplash.com

                      Reference

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