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10 Hilarious And Thought-Provoking Life Lessons Only Stand-Up Comedian Louis C.K. Can Teach You

10 Hilarious And Thought-Provoking Life Lessons Only Stand-Up Comedian Louis C.K. Can Teach You

Stand-up comedian Louis C.K. is known for his unapologetic style of humor, showcased with cringe-worthy brilliance on his FX show Louie. There’s definitely a reason people love his show (and why his talk show appearances virtually always go viral): Even as you’re laughing, Louis C.K. lays bare some serious truths that merit reflection. He often knocks himself down, but in doing so, he reminds us all that there are so many reasons to be humble. Here are 10 of Louis C.K.’s funny, uncomfortable, and true life lessons:

1. Your thoughts are going to be contradictory, and that’s okay.

I have a lot of beliefs and I live by none of ’em. That’s just the way I am. They’re just my beliefs. I just like believing them. I like that part.

2. Don’t take everyday things for granted.

My mother was born in 1940, so when she was growing up, they had cars and airplanes and television and movies, and by the time she got to when I was born, 1967, they had slightly smaller cars and televisions that were color and bigger planes. Now there are TVs in your phone, a phone in your car, cars that have f–king navigation in them that talk to you. That GPS sh-t is something that nobody gives a sh-t about, and it’s incredible that you can do that. You can ask your car where you can get something to eat, and it’ll take you there. It’s crazy.

3. Sometimes your own discomfort isn’t what matters.

Like when you see someone stand up on a talk show and say, “How am I supposed to explain to my children that two men are getting married?…” I dunno. It’s your sh-tty kid. You f–kin’ tell ’em. Why is that anyone else’s problem? Two guys are in love and they can’t get married because you don’t want to talk to your ugly child for five f–kin’ minutes?

4. Don’t compromise your vision.

When you write from your gut and let the stuff stay flawed and don’t let anybody tell you to make it better, it can end up looking like nothing else.

5. There’s a person on the other side of that screen.

I think [cell phones] are toxic, especially for kids… they don’t look at people when they talk to them and they don’t build empathy. You know, kids are mean, and it’s ’cause they’re trying it out. They look at a kid and they go, “You’re fat,” and then they see the kid’s face scrunch up and they go, “Oh, that doesn’t feel good to make a person do that.” But they got to start with doing the mean thing. But when they write “You’re fat,” then they just go, “Mmm, that was fun, I like that.”

6. There’s always more to discover in life.

“I’m bored” is a useless thing to say. I mean, you live in a great, big, vast world that you’ve seen none percent of. Even the inside of your own mind is endless, it goes on forever, inwardly, do you understand? The fact that you’re alive is amazing, so you don’t get to say “I’m bored.”

7. Failure is a worthwhile endeavor.

I think you have to try and fail, because failure gets you closer to what you’re good at.

8. Keep perspective — it’s not as bad as you think.

I remember the day I saw my hair was thinning. I don’t remember caring much. I don’t care. It’s just hair. It never bothered me much. I was pretty young, too. And it happened and is happening verrrry slowly. I have a feeling dead people get really mad when we complain about losing hair.

9. You don’t need to pretend your life is perfect.

The thing is when you’re in a family, it’s a struggle and there’s a lot of difficulty to it. … And I think most parents that I talk to that watch the stuff that I do are really grateful for the collusion and for the relief and being able to laugh about it. I mean, everything that’s difficult you should be able to laugh about. And the reason it’s difficult to have a family is because it’s important. I mean, if I didn’t love my kids it would be easy to raise them. But I love ’em, so you gotta do it the hard way, and it’s important to you so you do it the hard way. It’s important.

10. Open yourself to genuinely experiencing your emotions.

…when you let yourself feel sad, your body has antibodies, it has happiness that comes rushing in to meet the sadness. So I was grateful to feel sad, and then I met it with true, profound happiness. It was such a trip. The thing is, because we don’t want that first bit of sad, we push it away with a little phone or a j–k-off or the food. You never feel completely sad or completely happy, you just feel kinda satisfied with your product, and then you die.

Featured photo credit: Flowizm via flickr.com

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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