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Great Life Lessons To Remember

Great Life Lessons To Remember

“In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson” – Tom Bodett

There are so many great lessons we all learn from life. These lessons have helped me become the person I am today. Reading about other peoples’ experiences and lessons in life can give you a better understanding of how you can choose to live your life. To really appreciate the value that these lessons can bring to your life, you need to experience life and embrace the challenges that life throws at you, make mistakes, fail, and bounce back. It is these life lessons that you learn from all of your experiences that will have the most impact.

“People never learn anything by being told, they have to find out for themselves” – Paulo Coelho

So get ready, be open and look forward to passing more life tests and learning more life lessons.

hobbies

    There are many things in our lives that we have to do, even though we may not want to do it. The trick to managing these aspects of our life is to have activities in our life that we actually enjoy and love doing. It is all about keeping perspective and balance in your life. Health, wealth and happiness are the key ingredients to living a life you love and when you have activities in your life that bring you all three, then you are definitely living a life you love.

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      “Paralysis by analysis” is defined in Wikipedia as: “the state of over-analysing (or over-thinking) a situation so that a decision or action is never taken, in effect paralysing the outcome.” The result is that because decisions are never made opportunities are lost. Don’t spend too much time analysing whether you should or shouldn’t act on an opportunity, or step out of your comfort zone to change your life. Manage your risk, listen to your intuition, find your courage and take action.

      Practice

        This life lesson is all about self belief and having a positive attitude in life.  Self belief and a positive attitude are the key ingredients to living a successful and fulfilled life.

        Bring your down

          Have you ever felt fearful about what others think or say about you? If you seek validation from others before you make a decision or take action, then you will never truly be your own person. If people are speaking unkindly about you, ignore it because the comments they make aren’t really about you, your value or self worth. You don’t need other people to validate you, you are already valuable. When you find your courage and step out of your comfort zone to take positive action in your life, there will be people who will support you, ignore you, reject you and disagree with you – and that’s okay. Focus on those who are supporting and encouraging you to be courageous and to be different.

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            This lesson is all about being self aware and surrounding yourself with the right people. Those who support and encourage you, will speak their truth to you and to others with integrity and respect. If you are surrounded by people who are only massaging your ego and speaking ill of others, then that is a sure sign that they will be saying very similar things about you behind your back. Managing your ego is key to learning this lesson as it is your ego that will allow you to have these negative and untrustworthy people in your life.

            Two-things-to-remember-in-life.-Take-care-of-your-thoughts-when-you-are-alone-and-take-care-of-your-words-when-you-are-with-people.

              Negative self talk is not going to get you anywhere. If you listen to the negativity in your head, then it will definitely creep into the language you use to communicate with others – particularly in difficult and trying situations. Your negative thoughts without a doubt will influence your relationships. A positive attitude creates positive thoughts which results in positive relationships – even in the tough times!

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                Become a student of life rather than a person who knows everything. Life lessons can only be learnt the hard way – there is no other way. Embrace the joy of learning new things and stepping into the unknown. There is no joy and there no lessons to be learnt when you know everything there is to know. It is a safe and incredibly boring way to live your life.

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                Never-lose-yourself-while-trying-to-hold-on-to-someone-who-doesnt-care-about-losing-you.

                  This is a tough life lesson because it is all about understanding the emotions that come with being in love. For some people it takes many times of falling in and out of love before the lesson of “staying true to you,” is learnt. This lesson is also about being self aware and keeping your relationship in perspective. There will always be signs that the person you love may not love you as much. What often happens is that our love blinds us and we choose to ignore these signs. Stay true to you and don’t hand your power over to those people who don’t care for you.

                  stress

                    Stress kills. Deal with whatever it is in your life that is creating bad stress. Practise appreciation and gratitude on a daily basis. It is appreciation and gratitude that provides the energy source for you to live an abundant and fulfilled life. Stress will not provide you with abundance and fulfilment in your life.

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                      Dream big, think big; be courageous and believe in you. Surround yourself with people who support, encourage and believe in you – don’t worry about those who reject you or dismiss you. Embrace failure and learn from your mistakes. Accept that the lessons in life are only going to be learnt the hard way and there is no easy way to live a full and abundant life. Become a champion of change and go make a difference in the world.

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                      Kathryn Sandford

                      Career Resilence Coach who is passionate about thriving and growing in a complex world

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                      Last Updated on August 16, 2018

                      10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

                      10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

                      The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

                      In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

                      Here are 10 ways to help you step out of your comfort zone and get closer to success:

                      1. Become aware of what’s outside of your comfort zone

                      What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

                      Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

                      2. Become clear about what you are aiming to overcome

                      Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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                      How does this fear apply uniquely to each situation? Be very specific.

                      Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

                      Or, are you afraid of being ignored?

                      3. Get comfortable with discomfort

                      One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

                      Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

                      4. See failure as a teacher

                      Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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                      Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

                      Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

                      10 Famous Failures to Success Stories That Will Inspire You to Carry On

                      5. Take baby steps

                      Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

                      Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

                      Take a look at this article on how you can start taking baby steps:

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                      The Number One Secret to Life Success: Baby Steps

                      6. Hang out with risk takers

                      There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

                      Almost inevitably, their influence will start have an effect on your behavior.

                      7. Be honest with yourself when you are trying to make excuses

                      Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

                      Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

                      8. Identify how stepping out will benefit you

                      What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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                      9. Don’t take yourself too seriously

                      Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

                      If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

                      10. Focus on the fun

                      Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

                      Featured photo credit: Unsplash via unsplash.com

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