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10 Great Lessons Highly Successful People Have Learned From Failure

10 Great Lessons Highly Successful People Have Learned From Failure

Courage is certainly required in this life. I say this because failure is such a huge part of living—it happens to us all. So, is there a lesson to be learned from failure?

Successful people seem to think so. Edison once said that it was “ten thousand failures” that led to the final success of a working light bulb. Therein lies a lesson about failure: keep moving forward regardless of failure or number of failed attempts. Here are 10 more great lessons about failure from the mouths of successful people.

1. Accept failure, but keep trying.

Michael Jordan once said that, “I can accept failure, everyone fails at something. But I can’t accept not trying.” Failure then becomes a means to an end, rather than an end in and of itself. In other words, failure is a part of the journey toward success. Everyone fails at one time or another, the courage part comes in continuing to try.

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2. Continue forward in spite of failure.

Walt Disney was fired because he “lacked imagination and had no good ideas.” Here is the man responsible for an empire of imaginative movies and play for children the world over, and yet, he lost his job due to a lack of imagination. The lesson here is to keep moving toward that end goal, even when other people fail to see the same vision.

3. Success or failure is dependent upon whether or not you keep at it.

Babe Ruth said that, “Every strike brings me closer to the next home run.” This lesson is similar to Edison’s remark about his light bulb. Like it or not failure is the very engine of success, moving us one step closer to a successful conclusion. Of course, this also means that you have to keep going and not quit in attempting to achieve your goal.

4. Sometimes failure simply means changing direction.

Love Ben & Jerry ice cream? So do I. Here were a couple of guys that had completely different directions for their lives and still managed to become admirably successful. Mr. Ben Cohen dropped out of college, while Mr. Jerry Greenfield failed to get into medical school, and both managed to become and remain wildly successful.

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5. Believe in yourself.

Not everyone is going to “get you.” Elvis Presley, Lucille Ball, and Carol Burnett were all told to pack it in and go home due to their “astounding” lack of talent. Yet, can you imagine a world without their music and humor? Success begins through believing in what you can do. Don’t let other people discourage you in your path toward success.

6. Failure is a chance to learn.

Henry Ford is quoted as saying, “Failure is simply the opportunity to begin again, this time more intelligently.” Certainly, Edison would agree. You’ve just learned all the wrong ways toward that particular success, as Edison did with his “ten thousand” wrong attempts. Every lesson learned, every failure, is a movement in the right direction.

7. Attitude about failure can make all the difference.

“Success is the ability to go from failure to failure without losing your enthusiasm,” said Sir Winston Churchill. England was at a great disadvantage with the advent of World War II. Here is a prime example of tiny David against mighty Goliath. Churchill’s enthusiastic belief in England’s defense was a part of the turning point for that country in the war.

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8. Courage must be your watchword.

“If you have made mistakes, even serious ones, there is always another chance for you. What we call failure is not the falling down but the staying down,” a quote from Mary Pickford. We are all quite capable of spectacular mistakes and some of us, myself included, have made them. The key is to not allow defeat and failure to be the end-all. You must continue forward.

9. Don’t give up.

“For every failure, there’s an alternative course of action. You just have to find it. When you come to a road block, take a detour,” a quote from Mary Kay Ash. She was the founder of the very successful home business for leading cosmetics. Perhaps, the lesson of the failure is that there may be a better or a different way to achieve your goal.

10. Success can only grow from failure.

Benjamin Disraeli, a former British Prime Minister said, “All my successes have been built on my failures.” Indeed, failure is only a tipping point when one is on the road to success. Without failure, we as humans don’t learn and our movement toward success is stagnated. Let failure guide you toward success instead of becoming the stopping point.

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Featured photo credit: Hand drawing image of businessman. Business challenge via shutterstock.com

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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