“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ― Helen Keller
How lucky we are as human beings to have the ability to feel. Emotions make us human. They allow us to relate, care and connect with everything on the planet in ways that other creatures cannot. Sure, feelings can sometimes leave us sad, but all in all, that is part of living the human experience. Feelings make the human experience as beautiful and ugly as it is. Don’t take them for granted. Give yourself permission to feel from today! Start with these 10 key feelings you should never take for granted in life.
1. Falling in love
Falling in love is a wonderful feeling. Nothing is quite like falling in love and being loved right back. Never take that feeling for granted. It’s a life-changing experience. Do whatever it takes to keep love alive.Advertising
2. Losing someone you love
The feeling of losing someone close is deeply sad and meaningful. Never take it for granted. It helps you understand how fleeting life is. You learn the importance of appreciating those you love when they are still a part of your life. Too often, we don’t give much thought to the people and things we love until they are taken away. Talk, laugh, cry, and share quality time with loved ones daily, including your wife, husband, kids and parents.
3. Loving yourself
The feeling of loving yourself and being at ease, content and confident about who you are is deeply satisfying. It gives you a firm grounding in this world and should never be taken for granted. Nurture and protect it by practicing more self-love. Reassure yourself daily that you are beautiful, intelligent and wonderfully made. After all, you cannot love and care for others if you don’t first love and care for yourself.
If you have at least one person you feel completely connected to, whom you talk to and share your most personal life details without fear or shame, don’t take that for granted. Many people today are lonely and lost, even when surrounded by others, because their connections lack depth. Reach out to friends, neighbors, relatives or supporting organizations that offer companionship, or adopt a pet if necessary, to enjoy that feeling of connectedness and companionship.Advertising
Heartbreak can sting at any age. When it stings, it affects the same part of the brain that is affected when you feel physical pain. Don’t take heartbreak for granted, or try to numb yourself to the pain of a broken heart, or swear to keep off of relationships forever. Instead, allow yourself to feel sad if that’s how you’re feeling. Draw lessons from the experience and give yourself time to heal. Time really does heal all wounds, even though you might doubt that at the time.
6. Satisfaction for a job well done
There is a sense of deep satisfaction that washes over you when you know you have given something your best shot and done the task to the best of your ability. Don’t take that feeling for granted. It is a powerful motivator that boosts your ego and helps you aspire for more. However, don’t dwell too long on your successes. Take pride in the things you do, no matter how small or insignificant they might seem, and keep moving forward.
7. Pride for showing kindness
Whether you show kindness to another human being, or an animal or pet, there is a special, warm and fuzzy feeling of pride in the act that sweeps over you. Savor that feeling and the connection you make in the process. It gives meaning and value to your life and makes both you and the other person truly happy. Just don’t show kindness expecting something in return. Show genuine kindness and it will beget genuine kindness.Advertising
8. Enjoyment of a sumptuous meal
One of the most delightful pleasures of life is to sit and enjoy a delicious, full-course meal, especially when surrounded by loving family and/or friends. Don’t take that feeling for granted. Enjoy a sumptuous home-cooked meal and drink down a glass of fine wine to your full pleasure. Many people don’t get to enjoy that for different reasons ranging from health complications to the high cost of a decent meal.
9. Relief for releasing a full bowel
Ah, that feeling of rushing to the toilet and releasing a full bowel. Priceless! It makes you feel lighter and truly relieved. Don’t take the feeling for granted. Many people go to the toilet and constipate!
Success doesn’t come easy. You put in the hard work. You sacrifice your sweat and blood. You endure pain and hardships. In the end, you come out a winner. You become the champion! That is a glorious feeling. Cherish it when it comes. Winners are more likely to continue winning because they have tasted success and know what they are capable of.Advertising
Featured photo credit: Mo Riza via flickr.com
Last Updated on January 21, 2020
How to Motivate People Around You and Inspire Them
If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.
Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.
So, how to motivate people? Here are 7 ways to motivate others even you can do.
Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.
2. Ask Open-Ended Questions
Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”
“Why do you want to do that?”
“What makes you so excited about it?”
“How long has that been your dream?”
You need this information the help you with the following steps.
This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”
4. Ask About What the First Step Will Be
After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.
This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.
6. Ask How You Can Help
Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.
7. Follow Up
Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.
By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …
Oh, and you’ll become a motivational super hero. Time to get a cape!
More on Motivation
- Why Is Internal Motivation So Powerful (And How to Find It)
- 9 Types of Motivation That Make It Possible to Reach Your Dreams
- No Motivation? 7 Great Ways To Overcome Loss Of Motivation
Featured photo credit: Thought Catalog via unsplash.com