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10 Chances Unhappy People Refuse To Take

10 Chances Unhappy People Refuse To Take

Happiness isn’t a destination. It’s a journey. And to succeed in this journey, you have to be brave enough to take some chances. Are you sick and tired of feeling down-in-the-dumps? If so, watch out for these 10 chances unhappy people refuse to take.

Take a chance on making a difference.

“I’m just one person! What could I possibly do to make a difference?” This defeatist question will halt your progress in its tracks. Yes, you are just one person, but that doesn’t mean you aren’t capable of leaving a mark. You know who else was “just one person?” Martin Luther King Jr., Gandhi, Mother Teresa, and Alexander the Great to name a few. The history books are full of individuals who dared to take a chance. Be bold in your aspirations and unwavering in your efforts.

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Take a chance on helping people.

“I have so many problems. How could I help another person when I don’t have all of my ducks in a row?” I know it’s tempting to look at your problems and assume you’re in no position to help another person, but it’s just not the case. There is something “wrong” with everyone (and anyone who says otherwise is a pathological liar, or possibly a robot). Can I tell you a dirty secret? The articles I write here at LifeHack (like the one you’re reading right now)? I tend to write things that I need to hear myself. Does this make me a fraud? I don’t think so. I like to think it makes me human because it allows me to put my thoughts into words that you, the reader, will be able to relate with. In other words, never assume we self-help writers have it figured out; most of us are figuring this stuff out the hard way. And if I can help people despite my flaws, so can you. You’re not perfect, you never will be, and you know what? That’s totally okay because you are perfectly human just like the rest of us.

Take a chance on an imperfect idea.

How many projects have you given up on because it wasn’t “good enough?” Listen: there is no such thing as “good enough.” You invented this silly little non-existent benchmark in your head, so get over it and deal with the fact that nothing can be (or ever will be) perfect. Does this mean quality doesn’t matter? Of course not. The easiest thing to market is a useful product or service that helps people solve a specific problem. The more useful it is, the easier it will be to sell. Simple equation, right? But forget about this whole “perfection” thing because it’s nothing but a pipe-dream. Make it as good as you can (and make it better as time goes on).

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Take a chance on being yourself.

Why are you trying so hard to fit in? Conformity isn’t something to strive for–it is something to avoid. Forget any pre-conceived notions you have of how you should think, feel, or behave. Phonies can be detected from miles away, so the only person you are kidding is yourself. As Mark Twain said, “Whenever you find yourself on the side of the majority, it is time to pause and reflect.”

Take a chance on patience.

You know what’s really discouraging? Spending all of your time pursuing a huge goal that requires so much time and effort that victory appears to be light-years away. Yes, aim high in your aspirations, but make sure you pave the road to Victory with as many tiny victories as you can. Forget about losing 50 lbs (just lose the first 5). Instead of aiming to write a book, just write the first chapter. You don’t have to impress that cute waitress with witty banter yet: just tell her hi! Obsessing with the end destination will leave you sick-and-tired-of-every-thing before you can say “burn-out.” Knocking out a bunch of small victories on your way to success will offer you the motivation to keep moving forward.

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“He that can have patience can have what he will.” – Benjamin Franklin

Take a chance on changing your surroundings.

Who says you have to live in the same place for the rest of your life? I know moving is one of the most terrible, inconvenient things ever. But would you rather live through temporary inconvenience or a life-time of regret? Take an honest look at your community calendar, take a drive through your downtown area, consider the people you’re connected to, and ask yourself, “Is there anything here for me?” If you have no good answer to that question, it’s time to move on. Just because it’s scary doesn’t mean you shouldn’t do it.

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Take a chance on meeting new people.

If you could make new friends in elementary school, you can make new friends now. Look for clubs, groups, or meet-ups with people just like you. A life without friendship and socialization can make for lonely days (as someone who became a hermit for about half-a-year when he decided to pursue self-employment, I feel qualified to say this). You have nothing to be afraid of. People have a desire for human companionship just like you do, so I have no doubt there are people in this world who would be thrilled to have a healthy dose of you in their life.

Take a chance on forgiving the past.

As much as you might wish you could change the past, it’s just not going to happen. Regret is one of the nastier emotions you’ll ever experience, so please understand, I know this isn’t as simple as “just getting over it.” But whatever you did, no matter how wrong it might have been, cannot be undone. Stressing out over something you can’t fix is the opposite of productive. Just because you messed up doesn’t make you stupid, worthless, or a “bad person.” It just makes you human. Everyone messes up sometimes and life’s greatest successes are not exempt from this rule. The difference between long-lasting success and dismal failure is simple-in-theory but complex-in-practice: how do you react to a mistake? Do you learn from it, move on, and grow? Or do you beat yourself up, learn nothing, and repeat history over and over again? Forget the past and live in the present, because that’s where progress happens.

Take a chance on trusting your intuition.

Did you ever have a teacher tell you something like, “Never change your answers on a multiple-choice test!” They told you that because our first instinct tends to be right. If something doesn’t feel right, it probably isn’t. If a person or place gives you a bad feeling, be weary. Just because intuition doesn’t always make sense doesn’t mean you shouldn’t trust it.

Take a second chance as much as necessary.

Never become discouraged, even when things aren’t going your way. You can have as many chances as you need to find fulfillment and success in your life. Isn’t it wonderful that every new day is like a clean slate, yet another opportunity to better yourself? I think so! Tell me what you think in the comments. Also, if you have any words that might be useful for unhappy people reading this, please share them below.

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Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on September 28, 2020

How To Study Effectively: 7 Simple Tips

How To Study Effectively: 7 Simple Tips

The brain is a tangled web of information. We don’t remember single facts, but instead we interlink everything by association. Anytime we experience a new event, our brains tie the sights, smells, sounds and our own impressions together into a new relationship.

Our brain remembers things by repetition, association, visual imagery, and all five senses. By knowing a bit about how the brain works, we can become better learners, absorbing new information faster than ever.

Here are some study tips to help get you started:

1. Use Flashcards

Our brains create engrained memories through repetition. The more times we hear, see, or repeat something to ourselves, the more likely we are to remember it.

Flashcards can help you learn new subjects quickly and efficiently. Flashcards allow you to study anywhere at any time. Their portable nature lends them to quick study sessions on the bus, in traffic, at lunch, or in the doctor’s office. You can always whip out your flashcards for a quick 2 to 3 minute study session.

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To create effective flashcards, you need to put one point on each flashcard. Don’t load up the entire card with information. That’s just overload. Instead, you should dedicate one concept to each card.

One of the best ways to make flashcards is to put 1 question on the front and one answer on the back. This way, you can repeatedly quiz yourself into you have mastered any topic of your choice.

Commit to reading through your flash cards at least 3 times a day and you will be amazed at how quickly you pick up new information.

As Tony Robbins says,

“Repetition is the mother of skill”.

2. Create the Right Environment

Often times, where you study can be just as important as how you study. For an optimum learning environment, you’ll want to find a nice spot that is fairly peaceful. Some people can’t stand a deafening silence, but you certainly don’t want to study near constant distractions.

Find a spot that you can call your own, with plenty of room to spread out your stuff. Go there each time you study and you will find yourself adapting to a productive study schedule. When you study in the same place each time, you become more productive in that spot because you associate it with studying.

3. Use Acronyms to Remember Information

In your quest for knowledge, you may have once heard of an odd term called “mnemonics”. However, even if you haven’t heard of this word, you have certainly heard of its many applications. One of the most popular mnemonic examples is “Every Good Boy Does Fine”. This is an acronym used to help musicians and students to remember the notes on a treble clef stave.

An acronym is simply an abbreviation formed using the intial letters of a word. These types of memory aids can help you to learn large quantities of information in a short period of time.

4. Listen to Music

Research has long shown that certain types of music help you to recall information. Information learned while listening to a particular song can often be remembered simply by “playing” the songs mentally in your head.

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5. Rewrite Your Notes

This can be done by hand or on the computer. However, you should keep in mind that writing by hand can often stimulate more neural activity than when writing on the computer.

Everyone should study their notes at home but often times, simply re-reading them is too passive. Re-reading your notes can cause you to become disengaged and distracted.

To get the most out of your study time, make sure that it is active. Rewriting your notes turns a passive study time into an active and engaging learning tool. You can begin using this technique by buying two notebooks for each of your classes. Dedicate one of the notebooks for making notes during each class. Dedicate the other notebook to rewriting your notes outside of class.

6. Engage Your Emotions

Emotions play a very important part in your memory. Think about it. The last time you went to a party, which people did you remember? The lady who made you laugh, the man who hurt your feelings, and the kid who went screaming through the halls are the ones you will remember. They are the ones who had an emotional impact.

Fortunately, you can use the power of emotion in your own study sessions. Enhance your memory by using your five senses. Don’t just memorize facts. Don’t just see and hear the words in your mind. Create a vivid visual picture of what you are trying to learn.

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For example, if you are trying to learn the many parts of a human cell, begin physically rotating the cell in your minds eye. Imagine what each part might feel like. Begin to take the cell apart piece by piece and then reconstruct it. Paint the human cell with vivid colors. Enlarge the cell in your mind’s eye so that it is now six feet tall and putting on your own personal comedy show. This visual and emotional mind play will help deeply encode information into your memory.

7. Make Associations

One of the best ways to learn new things is to relate what you want to learn with something you already know. This is known as association, and it is the mental glue that drives your brain.

Have you ever listened to a song and been flooded by memories that were connected to it? Have you ever seen an old friend that triggered memories from childhood? This is the power of association.

To maximize our mental powers, we must constantly be looking for ways to relate new information with old ideas and concepts that we are already familiar with.

You can do this with the use of mindmapping. A mind map is used to diagram words, pictures, thoughts, and ideas into a an interconnected web of information. This simple practice will help you to connect everything you learn into a global network of knowledge that can be pulled from at any moment.

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Learn more about mindmapping here: How to Mind Map to Visualize Your Thoughts (With Mind Map Examples)

Featured photo credit: Alissa De Leva via unsplash.com

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