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How the 5 Pillars of Life Help You Achieve Balance in Life

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How the 5 Pillars of Life Help You Achieve Balance in Life

Have you recently had the chance to pause, take a look at where you are in life, and consider your current aspirations or values? Everyone has different priorities and milestones they want to accomplish. We call these goals our pillars of life.

When imagining a pillar, you might picture structures that hold up a house or make up a grand entryway for a building. The pillars of life can be thought of similarly. They are foundations that exist to guide us and give us stability. If you feel uncertain about the future, consider striving to build 5 pillars of life: career, money, love, purpose, and enthusiasm.

Through these tangible coaching tips, you will be able to strengthen your pillars and achieve more balance in life.

1. Define Your Career Goals

Maybe you take pride in having worked for the same company for twenty years, or perhaps you finally followed your heart and started your own nonprofit. Having a career does simply mean committing yourself to a nine to five job. It could be contributing to any organization, as an employee, volunteer, or owner. It is all about taking our desire to learn and making an impact. We do this by giving energy to the business side of ourselves, utilizing our troubleshooting skills, and defining our work ethic.

Everyone has slivers of a career in their daily lives. Stay-at-home parents are in charge of the bills for the house, a college student might volunteer on the weekends, and a restaurant employee could be working to become a manager one day.

If this pillar is not as strong as you desire or you are looking to switch gears in life, consider going back to school. It is never too late to earn new credentials or certifications, even online. If you feel like you have lost your compass when it comes to your career, take a survey or personality test that will help determine what profession best suits you.

For example, donating time or resources to a cause you care about may lead to discovering a gift for fundraising or communicating with people. From there, the opportunity for a career change might grow. If you are currently an administrative assistant but aspire to move into management, try shadowing your boss to learn how they became a leader.

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Once you define your career goals, you will feel more clarity and balance in pursuing your aspirations.

2. Allow Money to Work for You

Becoming a millionaire does not have to be a goal, but money is an important pillar in life. It pays for the essentials and allows us to achieve milestones, such as buying our first home, saving for retirement, or taking a dream trip.

Money also helps us provide for our kids, pets, and ourselves in whatever way we desire. Consider what your financial needs are for you to feel comfortable in life. How much money you need or what you do with it is up for interpretation. You might want to live a frugal lifestyle and only spend on necessities, or maybe you spend money the minute you get it. Either way, there is value in respecting money because you will find good things come your way when you are deliberate with your funds.

If you stash away five dollars into a piggy bank every month, one day you will be thankful when your savings amounts to hundreds or thousands of dollars. You could also look into the retirement plans available at your place of employment. See if they have incentives that make you want to save more, which will give you peace of mind for the future.

Some people work an extra job on the weekends because they enjoy having added spending money for fancy dinners or they are saving up to start their own business. If you are a parent, consider teaching your kids the significance of money, which encourages them to work harder to earn things they desire. Money not only allows us to achieve our goals, but it also motivates us to be proactive.

When you define what your money pillar looks like, you have an anchor to hold on to that keeps your financial life balanced. You will discover that when you value money, it will grow and work for you.

3. Discover Variations of Love

We all have that desire to nurture and bond with someone or something. Loving and being loved by family, a significant other, a friend, or a four-legged buddy is a warm feeling that we all appreciate.

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Love comes in many forms, and you can decide what kind you want to work on or pursue. The type of love you desire might be unconditional, passionate, camaraderie, or nurturing.

When you think of the unconditional love in your life, ponder what characteristics make up these relationships. If you have ever gotten into a heated argument with a family member one night then greeted them in the morning as if nothing happened, you are familiar with unconditional devotion. It involves being forgiving, taking the high road, and realizing that you would rather see the other person happy than be right.

Passionate love could be allowing yourself to cultivate activities you are zealous about. Perhaps you have a passion for cooking, and making dinner for friends and family is your way of expressing this kind of love.

Camaraderie involves an exchange that is enriching and builds each other up. Simply asking a friend how they are doing can build companionship.

Finally, there is nurturing, which is focused on growing and caring. To nurture and be nurtured improves our lives and makes the journey richer. You can nurture a child, pet, friendship, or an organization that is meaningful to you.

The qualities you value in relationships and the type of affection you want to give and receive is completely up to you. Relationship goals can be achieved in many ways, like signing up for a dating app. While you may be skeptical, being vulnerable and putting yourself out there may lead to finding the love of your life. You might reach out to old friends and discover the chapter you thought was over is actually wide open again.

Setting up a weekly lunch date with your mom is another important way to show love. Our parents are not here forever, and taking the time to get to know details about their life is priceless. Even spending more time with your pet can fill you with warmth. Pets look at us like we are celebrities, and all they want is a tummy scratch, treat, and to play, so show them as much affection as possible.

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When you invest time in people and love, you will feel more confident and connected in life.

4. Tap Into Your Purpose by Leaving Your Mark

Another key to achieving balance in life is having a purpose or a sense of intention. Having a sense of purpose is key to establishing sturdy pillars of life. This does not just mean attaining a specific career or financial goal—it can be having an idea of the type of mark you want to leave on the world.

This aspect of purpose comes in micro and macro levels. On a small scale, you might find that your purpose is to treat people with kindness or be a team player. On a larger level, your purpose could be living out your ideal vocation, whether it means being a teacher, parent, writer, or entrepreneur. You may vow to do one selfless act every day or strive to be the first person in the family to own their own business.

Considering how you want your friends and family to remember you is a vital aspect of what purpose means. Maybe you want to be known as someone who always has a smile on their face or as the go-to person people count on. If so, this means your life purpose is bringing cheer to people and being a giving friend.

The beauty of having a purpose is that it can shift. The goal you are focusing on now might be completely different from your goal in five years. Perhaps your current purpose is getting your dream job and buying your parents a new home. Later in life, your purpose might be volunteering once retired.

No matter what, when you have the motivation to get out of bed every day, it is easier to feel stable and maintain a clear direction in life.

5. Find Your Enthusiasm

Life can become mundane if we do not have activities or hobbies that spark enthusiasm within us. Try picturing a vintage car versus a new, shiny one. Some people love the charm and history of the old one, while others appreciate the high-tech aspects of the new one.

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Both of these people have an enthusiasm for life, just different perspectives. So, now is the time to figure out what excites your spirit. Enthusiasm is an important pillar of life.

Are you someone who cherishes memories and creates detailed scrapbooks for your family? Or are you a cheerleader for people and work to help others achieve their dreams? By journaling and discovering what others admire about you, you begin to see what is possible and define the direction and story of your life.

While not everything we experience is exciting, it is invigorating to feel a sense of personal growth. Even arriving at a place where you no longer feel it necessary to live up to someone else’s standards is a big leap.

As you mature, you experience the wear and tear of life, but throughout it all, you can focus your enthusiasm on different activities and hobbies. When you are going through a difficult time or feeling uneasy, putting energy into spirituality or passions will make you feel more calm and centered.

Final Thoughts

The pillars of life allow us to achieve balance by giving us anchors to grasp when the waves of life rock the boat. These pillars can be continually developed and strengthened. A table won’t function properly when one leg is three feet tall while the others are six. The goal is to create sturdy pillars and a solid foundation.

Also, pillars evolve as our circumstances do. You can value the vibrancy of new pillars while respecting the older ones. Keep in mind that you are on a unique journey, so your pillars might look different than your best friend’s.

Remember that we are all supporting each other. As you strive to construct your pillars, learn from people who have built theirs. It may take a lifetime to perfect your pillars, but the act of creating a path you desire will give you newfound clarity and confidence.

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More Tips to Improve Your Pillars of Life

Featured photo credit: Patrick Schneider via unsplash.com

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Nancy Solari

Nancy Solari is an accomplished CEO, life coach, and motivational speaker.

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Last Updated on January 14, 2022

17 Work Life Balance Tips for a Happy and Productive Life

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17 Work Life Balance Tips for a Happy and Productive Life

Achieving work-life balance can be really tough. More and more people are reporting that managing their personal and professional lives has become more difficult.

Longer working hours, more pressure to get things done quickly, more pressure to succeed and less personal time. Added together this combination of things creates more stress and plenty of daily struggles.

But working longer and harder doesn’t mean achieving more, especially if you have no time to spend with the people that matter most.

“I believe that being successful means having a balance of success stories across the many areas of your life. You can’t truly be considered successful in your business life if your home life is in shambles” — Zig Ziglar

The quality of who you are as a person, the relationships you have, the time you spend in work, deciding on what matters most is completely within your control.

What is Work Life Balance?

When we talk about work life balance tips, we are not merely talking about the time aspect of your schedule. Work life balance is an inclusive approach towards all the facets of life that gives the utmost satisfaction and gives the feeling of fulfillment.

Work life balance may have a different meaning in everyone’s life. To understand it better, consider all the things that are important to you. For example, work, friends, family, time you spend on hobbies, interests, etc.

If you feel that you are compromising on any important facet of life, you do not have work life balance.

There is a fine line of demarcation between personal and professional life. When you are able to bring an equilibrium between both sides, you get a perfect work life balance. It is a simple attitude towards your life where none of these sides supersedes the other when it comes to prioritization.

Why Work Life Balance is Important?

Many of us get into the thought trap where we feel as if we need to sacrifice a particular facet of life in order to achieve something. Unless we give up or compromise on something we love, we will not be rewarded with an achievement. Well, that’s actually never true!

There is no need to compromise on anything or work longer to achieve something. It is just the mindset. Work life balance allows you to achieve everything in life and keeps you happy at the same time!

We need to consider what would happen if we did not have a work-life balance to understand the importance!

People focusing on limited facades of life end up feeling dissatisfied and unhappy. Our minds tend to focus on what we had to compromise rather than what we gained. It is a sad state of mind that leads to stress and sometimes mental issues brought about by anxiety.

It is important to have a work life balance since it allows you to enjoy every moment of your being. You are left with enough time and energy for work, family, friends, me-time, or anything else that’s important to you! You get to enjoy everything and be happy with a proper work life balance!

17 Work Life Balance Tips

Here are 13 work-life balance tips you can implement right now to start living a more stress free life:

1. Take More Rejuvenation Days

When was the last time you took some time out from work to completely rejuvenate?

One of the best ways to create an environment for future high productivity and creativity is to take yourself outside of the day to day and remove yourself completely from work-related activities.

By taking time out for yourself, you will gain clarity on what’s most important, both now and in the future, and you will come back refreshed, energized and motivated. By taking more rejuvenation days, you are investing in yourself which naturally means you are creating more balance.

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If you can take this day to yourself every month or two you will start seeing immediate results on all levels of your business and life.

Now get your calendar out and mark down your rejuvenation days!

2. Let Go of Fear

Many people, be they entrepreneurs, business owners, leaders or managers worry that if they’re not working, or seen to be working every day, they may miss out on something important. The business may fail or they may not get that promotion or something. There’s always something. There is a sense that something bad could happen if not enough time was invested or “I could always be working on something else”.

But, what if you believed you were good enough, you were achieving and doing something meaningful, and that you mattered?

Once you have that belief and confidence, you can let go of the fear that there is ‘always more’. You will feel more joyful, productive, abundant and know that what you accomplished was good enough.

This guide will help you get over your most irrational fears: How to Overcome Your Irrational Fears (That Stop You from Succeeding)

3. Prioritize Your Day

If you took a step back and looked at what’s on your to-do list, how many things are critical? How many things MUST be done that day?

It all starts with a clear understanding of what your bigger and better future looks like. Are you planning a year ahead? Three years? Ten years? What are you working to achieve?

Once you understand that, you can work back and create plans and goals that help you achieve your bigger objectives.

You may build 90 day outcome goals, the things you really want to achieve in the next quarter and then lay out the process for getting there. From this plan you will understand your priorities and where your focused time should be.

Don’t have 10 things on your list to complete that day. Focus on achieving just 3 or 5 important things every day. Achieve them and your motivation will go through the roof. Have too many and don’t complete them and your energy levels will drop.

Lifehack’s CEO Leon has his unique way on how to prioritize: How to Prioritize Right in 10 Minutes and Work 10X Faster

4. Express Gratitude for What You Have

Sometimes we are so busy working through and dealing with the day to day and having our mind in the future that we forget about the here and now, this present moment. I believe it’s essential to include proactive gratitude as part of everyday life, to actually look at everything in our lives and appreciate what we have.

Many of us think of gratitude as reacting. Something happens or someone does something and you feel grateful. You say thank you, maybe send an email.

But a far more proactive strategy for creating and living an abundant life is to actively find things you appreciate. This affects your own personal state of mind but also impacts others. You could send a handwritten card to the people you love or someone that means a lot to you.

Try giving thanks for three things at the end of every day and see how this shifts your mood and mind-set.

5. Learn to Say No

It’s important to decide what you want to do, who you want to build relationships with and where you want to spend your time. We have so many requests made of us and so many opportunities to do different things that we end up saying yes to things that we really don’t want to do but feel we should do.

Have the self-respect, confidence and courage to live life on your own terms and say yes only to the things that really matter. For everything else, start saying no.

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When you are clear on who matters most and what matters most, you gain clarity on what and who is essential and who isn’t.

Your time is scarce. When you start saying no to most things, you will become more focused and be completely present in everything you’ve said yes to.

Leo Babauta has this guide on how to say no: The Gentle Art of Saying No

6. Have More Fun

If you looked back at the last week, how much time did you spend just having fun? If it wasn’t much, then it’s time to change things up.

Think about what gets you excited, think about the people you love spending time with. Jump into new things and new relationships. Take some risks, try something new, learn a new skill and start laying the groundwork for a big project you’ve always been putting off.

If you need to get out of your comfort zone to have more fun, just do it. However, you want to change your life, having more fun keeps you energized and motivated.

7. Start to Journal

One of the biggest things that has helped me in my own personal growth and goal achievement is using my journal every day.

This is the place to house my dreams. It is home to my creative thoughts and my thinking tools. It’s a place to escape to. It’s also a place to write down thoughts and notes on where I am right now — my thinking, my mind-set and my belief system.

The habit of writing in my journal felt like a small step but has been transformative. It has become a routine that has affected other parts of my life.

So, start keeping a journal. Commit to writing every day, even if it’s just for five minutes and see where your imagination takes you.

Here’re some tips to kickstart journaling: Writing Journal for a Better and More Productive Self (The How-To Guide)

8. Create One Hour a Day to Think and Relax

It’s amazing what we actually have time for, especially when we decide to really make time. I hear the phrase “I don’t have time” constantly. How about you change that mind-set and start dedicating one hour a day to yourself?

One hour to work on yourself. One hour for reading. One hour to learn a new skill.

The truth is we can all find time if it’s important to us. This one hour a day could help us become more creative and increase your energy and focus. Plus, you’ll increase your capabilities.

9. Do One Thing You Love to Do Every Day

As we get sucked into the whirlwind of the everyday, it’s all we can do just to get by. We often forget to do or enjoy the things that actually bring us the biggest amount of joy.

One of the best ways to bring more balance back into your life is to recommit to do the things that give you the most pleasure. If you don’t have anything, I suggest you find something you’re passionate about. This could be reading, walking, meditating, learning an instrument or a language, or becoming a better cook or gardener.

It doesn’t matter what it is as long as you get joy from the experience. Try carving out time every day to do this one thing. Do it for 30 days and it will become a habit. Plus, it will help you reconnect with what you really care about.

10. Create More Family Time

This is an area that means a lot to me and was one of the reasons I set up my coaching business in the first place.

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I have two young children and I wanted to see more of them and to spend more time with my family. I get to take them to school sometimes and am often home for ‘family dinner’ and bedtime stories. Having the freedom to do this is essential in how I run my business and how I help other entrepreneurs run their business.

If you can create a bit of space to spend more time with the people that matter you will see a massive difference. Here’s a guide on How to Maximize Family Time with plenty of ways you can try immediately.

11. Set Clear Goals

Successful people are always guided by a vision of their future. To keep them on course and motivated setting clear goals, both long-term and short-term, allows them to achieve their biggest dreams.

Setting specific and measurable goals gives you the best chance to transform how you work and live. They help you move forward and build momentum every single day. As Dan Sullivan says,

“Your future is your property. If you don’t take ownership of it, others will be happy to do it for you.”

Learn how to set clear goals with this step-by-step guide: How to Use SMART Goal to Become Highly Successful in Life

12. Focus on Results, Not Time Spent

Rather than thinking about working harder, focus your time and energy on achieving bigger results. By simplifying your areas of focus, you free up more time to live a more joyful and balanced life.

It’s really easy to fall into the trap of doing countless activities that drain your energy and take you away from building momentum in moving your business forward. You are being pulled in multiple directions and don’t have enough time and often take on too many projects. This can often leave you drained, worried and uncommunicative at the end of the day.

Remember, getting more things done means nothing when nothing great is done.

By focusing on a smaller number of projects and delivering maximum impact, you have a bigger sense of achievement, confidence and motivation. Plus, you may have more time to stop work early and spend time with the people that matter.

13. Commit to a Bigger Future

You have the power and control to decide what bigger and better future you want for yourself right now, in this present moment. How far into the future you want to ‘vision’ is up to you. It could be 3 years, 5 years, 10 years or 25 years. This future is yours to create but, it only comes from investing time now to think about where you are and where you want to go.

Try this: Look into your ‘future you’ and be clear where you want to go, who you want to be and how you want to live your life. Then, bring yourself back to the present day and create an action plan on how you’re going to create and ‘walk to’ this bigger future.

You will feel a higher sense of energy, engagement, motivation, creativity and productivity because you have a clear vision and clarity on exactly where you want to go and the steps you need to take to get there.

This article can help you do that: The Best Way to Create a Vision For the Life You Want

14. Schedule Your Time Smartly

Time is one of the prime factors to consider when you plan to improve your work life balance. If you control your time, you can control everything!

You might have to deal with millions of tasks in a day, and sometimes it leads to forgetting other important things in life. But if you intentionally schedule your working day and stick to your calendar, these minor hiccups will not be able to over-power your resolve to maintain work life balance.

You can use a simple pen-paper or your tech-gadget to schedule your time. Plan out your personal and professional life every day and keep your schedule handy to help you stay focused. You will get the opportunity to over-perform, but it should never be at the cost of other aspects of your life.

Remember, your work life is important, but so is your personal life that includes vacation time and spending quality time with your friends and family.

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15. Find Portals for Flexibility

There are times of the day when you actually can afford to be a little relaxed. But as our human nature dictates, not all of us let it be and simply enjoy the break!

We would rather schedule something else for that amount of time just to finish the errand. Don’t do that! Find your portal for flexibility and give yourself the luxury of extended breaks and breathe every once in a while!

16. Find a Buffer

When we say buffer, we mean that you need to find time between professional and home life, where you learn to let go. Don’t take your office to home and home to the office. Both are important; however, none should be powerful enough to spoil your mood and impact the other!

For example, while going home from the office, try to unwind yourself by listening to music or podcast that loosens you up. It would recharge you and bring back a smile on your face. Make a dedicated effort to do this every day, even when going to work.

17. Unplug from Technology

Technology is one of the major culprits behind people not learning to relax. Our lives are so much tangled and surrounded by technology that we hardly leave the sight of our mobile phones or laptops throughout the day, even when it’s not required! [1]

It is us who give the power to technology to subjugate us to the extent that it becomes a compulsion.

Unplugging yourself from technology every once in a while would give you enough opportunity to make time for everything else that matters. It is one of the gospels to achieving work life balance in the 21st century.

Benefits That a Healthy Work Life Balance Can Bring to Your Life

There are numerous benefits of having work life balance. Many don’t realize until it’s too late that your personal and professional life is equally important and that you should not have to compromise on either of them. Whether you are a business owner or an employee, when you have a perfect work life balance, you can:

Be Free from Stress and Other Mental Ailments

Overcompensating on a particular part of life results in dissatisfaction. For example, how would you feel when you have to put long hours at the office to finish the incomplete projects while your family eats dinner alone at home?

Frustrated? Annoyed? Stressed? Angry? Dissatisfied?

The list could go on, and all these feelings would devour your peace of mind. Eventually, it results in burnout, and people get trapped into the vicious habit of getting stressed. Many even develop other mental issues on account of extended work hours. [2]

Having a good work life balance reduces stress and saves you from developing any such mental ailments.

Be Happy and Satisfied with Life

Let us try to answer another question! How would you feel when your work performance is excellent, you manage to give family time, and get to blow off steam playing poker with your friends? Super-Awesome! Isn’t it?

That is what happens when you balance your work and life. It would not happen overnight, but eventually, when you habituate yourself performing balancing techniques, you will observe that you are happy and satisfied with your life.

Be More Productive in Every Facet of Life

Your productivity is directly linked to your mindset. If you are stressed, unhappy, dissatisfied, or angry at life, you would never be able to give your hundred percent.

However, if you manage to maintain a balanced approach in your professional and personal time, your serotonin levels would shoot through the roof since you would be happy. It would eventually allow you to give out your best performance everywhere.

The Bottom Line

Some of these strategies and tips will allow you to think differently and work differently immediately, whilst others will take a little longer to implement but will be key to your long-term success.

Creating a balance between how you think, how you work and how you spend your time is essential to your long-term health and mental wellbeing. The desire to create that change only comes from within. Hopefully these strategies and tips will set you on the right path!

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Featured photo credit: Stocksnap via stocksnap.io

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