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Published on December 5, 2019

Why Are You Always Late and How Can You Change It?

Why Are You Always Late and How Can You Change It?

Turning up late is possibly the most selfish and rude thing you could do. When you are late, you are stealing other people’s time and that is something they can never get back. Steal their money, by all means, they can get that back. Steal their time and it’s gone forever.

If you want to dramatically improve your reputation professionally and personally, pay close attention to your timekeeping. When you respect other people’s time, they will respect yours.

So why are you always late and how can you change that to always being on time?

1. Poor Calendar Management

This is the most common reason for people being late. If you allow other people to schedule meetings on your calendar, for example, you are giving away control of your most valuable asset—your time. No matter where you are on your company’s hierarchy, make sure, at the very least, you have to accept invites on your calendar before they become confirmed.

Your calendar is unique among your productivity tools in that it never lies to you. You get the same twenty-four hours everyone else does and you get to choose how you spend those hours each day.

You can add dates to tasks that are not due on those dates in your to-do list manager, you cannot do that on your calendar (well you could, but that would just be lying to yourself and what’s the point of that?) This means you can instantly see when you double-book yourself or if you don’t leave enough time between meetings. It will tell you if you have left a realistic amount of time to get from one place to another because you can see on your screen where you are supposed to be next.

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A trick I use, when I am asked if I can attend a meeting on a specific day, is to always reply “let me check my calendar and I will get back to you”.

I could check my calendar from my phone and tell them immediately, but I’ve made a lot of mistakes by rushing to confirm an appointment without taking an extra few minutes to check and make sure I have enough travel time between my appointments. It also allows me time to consider whether whatever I am being asked to do is something I want to do. If it is not, then I can easily decline the invitation.

2. Learn to Say No

Time tested and still the most effective way to get control of your time and not be late for your commitments. We all tend to overcommit ourselves. We want to be nice, we do not want to hurt other people’s feelings by rejecting them. We don’t want to miss out on an opportunity—the fear that everyone else knows what’s going on and we don’t. It all builds up to make us want to say “yes” all the time.

That is what causes us to over-commit ourselves, and then we find we are running late to all our events and commitments which does the reverse of what we want to achieve—have the respect of our peers.

When you start being much more objective about what you say “yes” to and analyzing whether you do have time to commit to what it is you are being asked to commit to and being willing to say “no” to many of these opportunities that destroy your ability to keep time effectively, then you will find that rather than being late all the time, you start to be the first to arrive.

That’s when your peers begin to respect you more. You have demonstrated you respect their time and in return, they will respect yours.

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You need to know that saying no to opportunities and commitments helps everyone. If you say yes to something and are not totally committed to carrying through with that commitment, you are not only letting down your peers, you are also letting down yourself.

Get comfortable saying no. You will find it helps you a lot more than you think.

If you need a little help on how to say no, check out this article written by Leo Babauta: The Gentle Art of Saying No

3. Allow Extra Time to Get to Where You Are Going

This one has the added benefit of reducing stress. When you arrive early to your appointments and meetings, you get time to stop and reflect or catch up.

You can do the same with doctors and dental appointments too. Those few spare minutes in a waiting room are great places to do some focused work or reply to a few emails. It gives you some much-needed breathing room in an otherwise chaotic world.

4. Overcompensate on Travel Time

You never know what the traffic will be like and while we do have the technology to inform us of traffic hot spots today, a build-up of traffic can happen incredibly fast. One small accident could very easily add an extra thirty minutes to your travel time.

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The secret is to allow for that. Give yourself an extra thirty minutes of travel time and you will gain the benefit the other side. I’ve often found myself with thirty-minutes in an empty meeting room to get on with my work undisturbed.

5. Never Be Afraid to Excuse Yourself from an Over-Running Meeting.

You’ll be surprised how easy it is and you help everyone else caught up in someone else’s mismanaged meeting. Another one you could do is to refuse to attend any meeting that does not have a clearly defined start and finish time and an agenda.

Of course, this can be difficult if it is your boss who is the culprit. But you need to get control here. If you are attending a meeting where you know the organizer regularly overruns their meetings and they are above you in the company’s food chain, then explain at the beginning you will have to leave at a specified time.

This has two benefits:

First, it alerts the organiser to the need to finish on time. Secondly, everyone else in the meeting will feel a great deal of gratitude towards you for increasing the chances the meeting will finish on time.

Never compromise here. You committed to being somewhere at a specific time. You checked your calendar, you knew when you made the commitment about the meeting and so, you have a duty to follow through with your commitment, part of which is being on time.

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I’ve even been known to inform my dentist that I will have to leave at a certain time so I can get to a pre-scheduled appointment. This now means my dentist is always honest with me about how long a specific treatment will take, which helps me to make better judgments about how much time I will have before my next appointment.

If you have any doubts about whether you will be able to get to an appointment on time, don’t make the appointment. Or better prioritize your commitments. It’s far better to cancel an appointment in good time than to have everyone waiting for you.

Final Thoughts

We foolish think money is our most valuable asset forgetting that money can always be gained or lost. Unlike time, where once it has gone, it has gone for good and you will never get it back. When you understand this, you start to understand that you have to not only protect your own time, but you should respect the time of others too.

Arriving late for appointments—no matter who you are—is not being civilized. It is just good manners to show respect for people’s time and that starts by always arriving on time for your meetings and appointments.

More About Time Management

Featured photo credit: Luke Chesser via unsplash.com

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Carl Pullein

Dedicated to helping people to achieve their maximum potential through better time management and productivity.

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

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Featured photo credit: Andrijana Bozic via unsplash.com

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