⌄ Scroll down to continue ⌄

Last Updated on September 21, 2022

The Lifehack Show: On Friendship and Belonging with Dr. Kyler Shumway

⌄ Scroll down to continue ⌄
The Lifehack Show: On Friendship and Belonging with Dr. Kyler Shumway

In this episode, we talk with Dr. Kyler Shumway, Doctor of Clinical Psychology and author of The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection. In his earlier years, Dr. Shumway was a target of bullying; he also found himself plagued with social anxiety, which he still battles today, yet also uses as an empowering guide to help others overcome social anxiety and form solid, lasting friendships within their own lives.

Dr. Shumway is an advocate for friendship and believes that: “… together, we can bring an end to the bullying problem by breaking the chain of suffering, daring to be different, and creating a world where everyone belongs.”

 

The Lifehack Show: On Friendship and Belonging with Dr. Kyler Shumway
    Dr. Kyler Shumway

     

    On Friendship and Belonging with Dr. Kyler Shumway

    Also available on Apple Podcasts and Google Podcasts.

    View on YouTube

    Featured photo credit: Matheus Ferrero via unsplash.com

    More by this author

    Leon Ho

    Founder & CEO of Lifehack

    lee cockerell
    The Key to Creating a Vibrant (And Magical Life) by Lee Cockerell
    How to Read Faster: 11 Ways to Increase Your Reading Speed
    How to Read Faster: 11 Ways to Increase Your Reading Speed
    How to Commit, Achieve Excellence And Change Your Life
    How to Commit, Achieve Excellence And Change Your Life
    nathan chan lifehack show
    5 Lessons on How to Be a Productive Leader by Nathan Chan
    anna schaffner exhaustion
    How to Transition from Exhaustion to Vitality by Anna Schaffner

    Trending in Lifehack Show

    1 The Key to Creating a Vibrant (And Magical Life) by Lee Cockerell 2 5 Lessons on How to Be a Productive Leader by Nathan Chan 3 How to Transition from Exhaustion to Vitality by Anna Schaffner 4 The Lifehack Show: Standing Out in Today’s Job Market with Dr. Julia Ivy 5 Announcing Our New Podcast: The Lifehack Show

    Read Next

    Advertising
    Advertising

    Explore the Full Life Framework

    Advertising
    Advertising