⌄ Scroll down to continue ⌄

Last Updated on September 21, 2022

The Lifehack Show: On Friendship and Belonging with Dr. Kyler Shumway

⌄ Scroll down to continue ⌄
The Lifehack Show: On Friendship and Belonging with Dr. Kyler Shumway

In this episode, we talk with Dr. Kyler Shumway, Doctor of Clinical Psychology and author of The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection. In his earlier years, Dr. Shumway was a target of bullying; he also found himself plagued with social anxiety, which he still battles today, yet also uses as an empowering guide to help others overcome social anxiety and form solid, lasting friendships within their own lives.

Dr. Shumway is an advocate for friendship and believes that: “… together, we can bring an end to the bullying problem by breaking the chain of suffering, daring to be different, and creating a world where everyone belongs.”

 

The Lifehack Show: On Friendship and Belonging with Dr. Kyler Shumway
    Dr. Kyler Shumway

     

    On Friendship and Belonging with Dr. Kyler Shumway

    Also available on Apple Podcasts and Google Podcasts.

    View on YouTube

    Featured photo credit: Matheus Ferrero via unsplash.com

    More by this author

    Leon Ho

    Founder & CEO of Lifehack

    perfectionism
    What Is Perfectionism And How to Manage It For Good
    emotions productivity
    The Forgotten Emotional Aspects of Productivity
    time mastery framework
    How to Make Time Work For You — The Time Mastery Framework
    How to Stop Procrastinating Once and For All (Your Ultimate Guide)
    How to Stop Procrastinating Once and For All (Your Ultimate Guide)
    time worthy
    Are You Spending Your Time on What Is Time-Worthy?

    Trending in Lifehack Show

    1 How to Be Successful Even When Others Don’t Think You Can Be 2 How to Believe in Yourself More in 8 Simple Steps 3 How to Stop Procrastinating Right Now 4 How to Find Motivation When Tough Times Won’t Seem to Pass 5 You Can Change Your Life NOW: 5 Strategies to Start Living Your Best Life

    Read Next

    Advertising
    Advertising

    Explore the Full Life Framework

    Advertising
    Advertising