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Airing The Dirty Laundry Of Famous People

Airing The Dirty Laundry Of Famous People

Gossip in magazines or newspapers is part and parcel of being a celebrity. Reading the latest scandal on the way to work is light entertainment for most of us but have you ever considered how this type of information gets leaked?

Working for the famous is probably considered a glamorous and sought-after job yet most of the leaks come from the inside and even from the celebrities’ personal assistants. So what’s it really like to work for a celebrity? Is it really as glamorous as it seems? Is the person really how their public persona portrays them to be?

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Here’s some insight from people who have experience first-hand as a PA and tell us how working in a celebrity’s world really measures up.

Lifehack: What’s it really like being an assistant to a celebrity?

“Let’s just say I have a special ringtone for her, and when it rings, even if it’s a “thank you” text, my heart stops. She’s reprimanded me in the past, and it hasn’t been fun. Plus, as a personal assistant to a celebrity, you’re working for someone who’s accustomed to getting what they want when they want it. And if you get in the way of that, then you become the enemy. She can be an extremely kind and gracious woman, but not when her (high) expectations aren’t met. If I’m not quick enough, articulate enough, demanding enough, I’m not doing a good enough job. It’s just very up and down. I live in perpetual intimidation of her, for sure.”

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Lifehack: Is the job as glamorous as it seems?

“Here’s the thing: sometimes celebrities are eccentric and what you may consider an emergency they might not. One of my bosses was renting an estate that he was not familiar with. I was sleeping in another part of it and he called me at 3am because he couldn’t find the light and wanted me to turn the light. To him, it was an emergency.”

Lifehack: Are all famous people as they seem in the public eye?

“Some may have the delightful reputation of George Clooney, but others are emotional wrecks who treat their assistants like s***. You will not be able to parse this on the initial interview, or possibly even during your first few weeks of work. They’re actors. They’re good at acting normal.”

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“Assistants have to be aware that a person’s public persona is quite different than their real life personality. More often than not a lot of assistants because disenchanted with their new role which is why I encourage the client and the assistant to be as forthright as possible during the job interview.”

Lifehack: Would you consider it a normal job?

“While being a celebrity assistant may mean you get to travel to glamorous destinations and meet interesting people, it also means being at the beck and call of your celebrity at all times. You may need to fly somewhere in the middle of the night, or leave your best friend’s party to fetch laundry at a moment’s notice. And forget dating — you’re in a committed relationship with your celebrity.”

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Lifehack: What do your friends and family think about you being a celebrity personal assistant?

“I’d say both parties were both really excited by the prospect of the job. But once it started to affect my anxiety levels, their enthusiasm waned. And now they’re encouraging me to quit.”

Lifehack: Would you recommend becoming a PA to a celebrity?

“You need to be tough – a lot of people conceptually believe they would love to work for a celebrity. But you have to have a very, very thick skin and you cannot cry easily. It’s not for someone who is faint of heart. Getting the job is much easier than keeping the job. It is very easy to be fired if you don’t keep your wits about you.”

All that glitz and glamour?

So it seems life as a celebrity PA isn’t as glamorous as it’s cracked up to be. Entering into the world of the rich and famous seems an exciting prospect but while it can mean attending big parties and flying to exotic places, it’s a 24/7 job. One that can be full of unworldly demands but also one that gives a wonderful insight into the real gritty life of the famous.

Featured photo credit: Fernanda Latronico via pexels.com

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Anna Chui

Anna is a communication expert and a life enthusiast. She's the editor of Lifehack and loves to write about love, life, and passion.

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Last Updated on November 11, 2019

How to Improve Memory and Boost Your Brainpower

How to Improve Memory and Boost Your Brainpower

Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

1. Exercise and Get Your Body Moving

Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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2. Eliminate Stressors and Seek Help If You’re Depressed

Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

3. Get a Good Night’s Sleep and Take Naps

Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

4. Feed Your Brain

Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

5. Eat Breakfast and Make Sure It Includes an Egg

According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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6. Write it Down

If there’s something you want to remember, writing it down can help.

It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

7. Listen to Music

Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

8. Visual Concepts

In order to remember things, many people need to visualize the information they are studying.

Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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Here, you can learn How to Become a Person Who Can Visualize Results.

9. Teach Someone Else

Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

10. Do Crossword Puzzles, Read or Play Cards

Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

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Featured photo credit: Pexels via pexels.com

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