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How To Know A Person’s True Personality When We Are So Good At Disguise Nowadays

How To Know A Person’s True Personality When We Are So Good At Disguise Nowadays

Wouldn’t it be great if we could always tell whether someone is who they say they are or if they’re just faking it? Usually our instincts help us differentiate between authentic and untrustworthy people, but sometimes we misjudge. First impressions are critical, but they are only a brief snapshot of a person’s character.[1]

We are too easy to be fooled

When I met our (now ex) colleague, Adrian, he seemed like a great fit for Lifehack. He blew us away in his interview. Imagine the ideal first impression, and that is exactly what he gave us.

Adrian showed up in a tailored navy blue suit. He was tall, dark, and handsome. He was well-spoken, with an accent not unlike Benedict Cumberbatch. He possessed a confidence free of condescension, and an eagerness to be part of our team. He was polite during the interview, and it was clear that he had done his homework about our company. It should come as no surprise that we offered him a job.

In Adrian’s first few months, his work performance was top-notch. He had a way of listening that made his coworkers feel that they were truly heard. He was a complete gentleman around the ladies, but he was also a real guy’s guy.

It seemed like a match made in heaven, only at first

Oh how wrong we were about Adrian. The turning point in how we felt about him came when we put him in charge of a project.

Until this point, everyone had agreed with him about his ideas, but in a planning meeting for his project, someone disagreed with a point that he made. I can still picture the switch flipping in Adrian’s mind. A vein stood out on his forehead, his face turned red, and a harsh tone we had never heard him use escaped his lips. He became defensive almost immediately.

We have an unspoken rule about keeping our criticism constructive, and the point that our coworker made was valid. Instead of seeing this as an opportunity for growth, Adrian viewed it as a personal attack. Not only did he refuse to take advice from anyone, but he argued with those of us who tried to problem-solve around the issue. Needless to say, we all left that meeting feeling shocked and harassed.

So it turns out we are all bullies

We hoped that it was a fluke. Perhaps Adrian had a bad day. There was no way that the well-mannered man who had walked into that interview could have verbally eviscerated all of us like that.

Unfortunately, the outburst wasn’t a fluke. It was the thin carapace of the ideal employee cracking to reveal the monster lurking beneath. He began talking about us behind our backs. He ranted about how we should not have given him such feedback. We discovered that Adrian couldn’t handle negative feedback, nor did he value the other members of his team. Adrian was an arrogant jerk.

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Thank goodness he spared our supervisor the trouble of firing him. When his probation ended, he resigned on the grounds that we, his colleagues, bullied him.

How do we misjudge people?

Getting the first impression correct, whether it is for an interview or a first date. Is the difference between a door opening or slamming in your face. It’s the difference between getting the job, the opportunity, or the significant other.

I think it’s common for us to pull out all the stops when we want to impress someone. We dress up, change the way we speak, and avoid our weaknesses. We try to show people what they want to see.

One of my friends dated someone who created a false impression about himself to fool others. He was an attractive and successful man with a nice home and good taste. If you met him, you’d probably think he was a classy fellow. That’s what my friend thought until she got to know him. She soon learned that the reason for his crisp appearance was extreme vanity. He cared for no one but himself.

I can certainly remember working hard to give a good impression at an interview for a teaching job. I was honest about my capabilities and training, but I wore my only suit. I measured my tone carefully. I did everything that I could to show that I would be a great teacher. I did get the job, but I didn’t wear a suit every day. There is a certain amount of self-fashioning that everyone does in a job interview.

When does working to create a great first impression cross the line?

I’m not going to tell you not to put your best foot forward in an interview or on that first date, but I can say that it is possible to invent a character completely unlike yourself if you aren’t careful. That character could wind up making you miserable by landing you the job that wasn’t a good fit for you or putting you in a relationship with someone who isn’t a good match.

The ideal first impression is best possible version of your true self, but it is still you.[2] People get into trouble when they stop being themselves altogether.

How do we avoid inauthentic people?

Nobody wants to be duped into committing to a disagreeable person. We need to be able to like someone based on their true nature. Knowing who a person really is isn’t a big deal if you don’t have to develop a close relationship. When you have to spend most of your time collaborating and problem-solving, knowing who is on your team is essential.

When someone goes through their day to day in-character, it can work for a while, but eventually they will reveal their true colors. In Adrian’s case, it took us months to uncover who he actually was underneath all that charm. When it comes to beginning a new friendship, romantic relationship, or employment, we often commit based on information from our first impression. Sometimes our first impression is not the truest reflection of a person, though.

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    Identities can be summarized in a pattern of three concentric rings, as shown in the image above.

    The outer ring:

    Our outer ring is the way that we want the world to see us. This is the image that we keep in our heads about how we should look, think, and act. As we head into a first date, a networking event, or a job interview, we hope to project an image that we think will make us successful.

    This can lead to us putting pressure on ourselves to conform. We rehearse our answers and work to make sure that we give the world something that it wants.

    Middle ring:

    Beyond thinking about what we want the world to see, we actively fashion a reality based on what we want to show people. We carefully craft our answers when asked our opinions. We care what people think of us, and most of us work to show people the idealized versions of ourselves.

    The yogis of Instagram are the perfect example. You’ll always see them executing a difficult posture perfectly, but you’re not going to see them struggling in class. In professional settings, we refrain from using certain language, and we address our colleagues in a more formal manner than we might use when we are with our friends. That is a filtered version of reality.

    Core ring:

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    At the core of our being, our innermost circle, we are our true selves. This version of you is the one that you show to the people you trust the most. With our nearest and dearest, we can give our honest opinions and express our real beliefs.

    Being our true selves requires us to be vulnerable, which may be why we are so guarded about our true nature. We can also become defensive if we are criticized in this state. If someone critiques us in our truest form, they are finding fault with who we actually are instead of a constructed version of ourselves.

    For example, you may be your most authentic self around your family members or your partner. Accepting criticism at work can seem second-nature, but if your partner offers you some unsolicited feedback, you might chose to argue.

    Time can be a factor in how well you know a person, but you can also meet a person and feel like you’ve known them forever. Truly knowing somebody isn’t about how long you have been acquainted with them. It’s about how far into these circles you can reach, and how much the person is willing to let their guard down so that you can do that.

    If you want to learn someone’s true personality, you need to get as close to the core as possible

    Building a bond based on authenticity instead of artifice can happen in a relatively short span of time. Close relationships and friendships tend to form more quickly when people face a common threat or overcome an obstacle together.

    Going through a life-altering event together isn’t the only way to get to know someone. You can also observe how they interact with others or by present them with challenges.

    People can’t live “in character” indefinitely

    Notice unconscious habits that the person might have put in place to hide their true nature. We can often tell a lot about a person by the way that they speak about others. Individuals prone to gossip may be offering you a glimpse of poor character.

    The manner in which a person talks about their ex can give you some insight into their character. Pay particular attention to how they handle people different from themselves and how they react in disagreements.

    “The true test of a man’s character is what he does when no one is watching.”
    -John Wooden

    You can learn about someone by seeing how they respond when they are tested

    If Adrian had been challenged earlier, we would have known about his character flaws much sooner. We generally try to please people. We can mistake our willingness to cater to others for a good relationship.

    The way that a person responds in disagreements tells you more about them than watching them in their comfort zone. Ideally, we want the people around us to be able to listen to others and communicate. They should be able to express their ideas and opinions and collaborate with others to find common ground.

    Challenging a person’s core self can feel uncomfortable, but it reveals things that you need to know about them if you want to have a meaningful relationship with them.

    Ask questions that require them to dive deeply into themselves and see what types of answers they give. If you don’t want to ask a private question, you could try asking them an ethical question.[3] “How do you feel about diversity?” and “Is it ever okay to tell a lie?” can expose biases and principles.

    In a conversation with a potential romantic interest, you could inquire about past relationships. Many people don’t want to spend time dwelling on an ex, but their reaction may indicate how they handle disappointments.

    The types of things a prospective employee tells you about a former employer can help you understand whether they would be a good fit for your organization. What they chose to discuss and the way that they talk about their old boss can reveal their values.

    We have to cut through the illusion

    If we want to have meaningful relationships with others, it is imperative to be able to see a person’s core nature. Avoiding commitments to disingenuous people gives you more room to identify those personalities that do mesh well with you or your organization.

    Getting to a person’s true self can take some practice, but it is a vital skill for unlocking your future happiness and success. There may be missteps along the way, but you will become a better judge of character with time. One way or another, they can’t keep up the illusion forever.

    “When someone shows you who they are, believe them the first time.” -Maya Angelou

    Reference

    More by this author

    Brian Lee

    Chief of Product Management at Lifehack

    How to Set Ambitious Career Goals (With Examples) How to Answer Behavioral Based Interview Questions Smartly 7 Best Project Management Apps to Boost Productivity 100 Incredible Life Hacks That Make Life So Much Easier 10 Best New Products That People Don’t Know About

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    Last Updated on March 30, 2020

    What Does Self-Conscious Mean? (And How to Stop Being It)

    What Does Self-Conscious Mean? (And How to Stop Being It)

    Have you ever walked into a room and felt like your nerves simply couldn’t handle it? Your heart beats fast, you start to sweat, and you feel like all eyes are on you (even if they’re really not). This is just one of the many ways that being self-conscious can rear its ugly head.

    You may not even realize you’re self-conscious, and you may be wondering, “What does self-conscious mean?” That’s a good place to start.

    This article will define self-consciousness, show how practically everyone has faced it at one point or another, and give you tips to avoid it.

    What Does Self-Conscious Mean?

    According to the Merriam-Webster dictionary, self-conscious is defined as “conscious of one’s own acts or states as belonging to or originating in oneself.”[1]

    Not so bad, right? There’s another definition, though — one that speaks more to what you’re going through: “feeling uncomfortably conscious of oneself as an object of the observation of others.” For those of us who regularly deal with extreme self-consciousness, that second definition sounds about right.

    There are many different ways self-consciousness can spring up. You may feel self-conscious around people you know, like your family members or closest friends. You may feel self-conscious at work, even though you spend hours every week around your co-workers. Or you may feel self-conscious when out in public and surrounded by strangers. However, you probably don’t feel self-conscious when you’re home alone.

    How to Stop Being Too Self-Conscious

    When you’re in the throes of self-consciousness, it’s nearly impossible to remember how to stop feeling that way. That’s why it’s so important to prepare ahead of time, when you’re feeling ready to tackle the problem instead of succumbing to it.

    Here are a variety of ways to feel better about yourself and stop thinking about how others see you.

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    1. Ask Yourself, “So What?”

    One way to banish negative, self-conscious thoughts is to do just that: banish them.

    The next time you walk into a room and feel your face getting red, think to yourself, “So what?” How much does it really matter if people don’t like how you look or act? What’s the worst that could happen?

    Most of the time, you’ll find that you don’t have a good answer to this question. Then, you can immediately start assigning such thoughts less importance. With self-awareness, you can acknowledge that your negative thoughts are present and realize that you don’t agree with them.[2] They’re just thoughts, after all.

    2. Be Honest

    A lie that self-consciousness might tell is that there’s one way to act or feel. Honestly, though, everyone else is just figuring life out as well. There isn’t a preferred way to show up to an event, gathering, or public place. What you can do is be honest with your feelings and thoughts.[3]

    If you feel offended by something someone says, you don’t have to smile to be polite or laugh to fit in with the crowd. Instead, you can politely say why you disagree or excuse yourself and find a group of people who you relate to better. If you’re nervous, don’t overcompensate by trying to look relaxed and casual — it’ll be obvious you’re putting on a front. Instead, nothing is more endearing than saying, “I’m a little nervous!” to a room of people who probably feel the exact same way.

    On the same note, if you don’t understand why someone wants you to do something, question it. You can do this at work, at home, or even with people you don’t know well. Nobody should force you to do something you don’t want to do.

    Also, even if you’re willing to do what’s asked of you, there’s nothing wrong with asking for more clarification. People will realize that you’re not a person to be bossed around.

    3. Understand Why You’re Struggling at Work

    Being self-conscious at work can get in the way of your daily responsibilities, your relationships with co-workers, and even your career as a whole. If you’re facing some sort of conflict but you’re too nervous to speak up, you may be at the whim of what happens to you instead of taking some control.

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    If you’re usually confident at work, you may be wondering where this new self-consciousness is coming from. It’s possible that you’re dealing with burnout.[4] Common signs are anxiety, fatigue and distraction, all of which can leave you feeling under-confident.

    4. Succeed at Something

    When you create success in your life, it’s easier to feel confident[5] and less self-conscious. If you feel self-conscious at work, finish the project that’s been looming over your head. If you feel self-conscious in the gym, complete an advanced workout class.

    Exposing yourself to what you’re scared of and then succeeding at it in some way (even just by finishing it) can do wonders for your self-esteem. The more confidence you build, the more likely you are to have more success in the future, which will create a cycle of confidence-building.

    5. Treat All of You — Not Just Your Self-Consciousness

    Trying to solve your self-consciousness alone may not treat the root of the problem. Instead, take a well-rounded approach to lower your self-consciousness and build confidence in areas where you may struggle.

    Even professional counselors are embracing this holistic type of treatment[6] because they feel that the health of the mind and body are inextricably linked. This approach combines physical, spiritual, and psychological components. Common activities and treatments include meditation, yoga, massage, and healthy changes to diet and exercise.

    If much of this is new to you, it will pay to give it a try. You never know how it will impact you.

    If you’re feeling self-conscious about how your body looks, a massage that makes you feel great could boost your confidence. If you try a new workout, you could have something exciting to talk about the next time you’re in a group setting.

    Putting yourself in a new situation and learning that you can get through it with grace can give you the confidence to get through all sorts of events and nerve-wracking moments.

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    6. Make the Changes That Are Within Your Control

    Let’s say you walk into a room and you’re self-conscious about how you look. However, you may have put a lot of time and effort into your outfit. Even though it may stand out, this is how you have chosen to express yourself.

    You have to work on your internal confidence, not your external appearance. There’s nothing to change other than your outlook.

    On the other hand, maybe there’s something that you don’t like about yourself that you can change. For example, maybe you hate how a birthmark on your face looks or have varicose veins that you think are unsightly. If you can do something about these things, do it! There’s nothing wrong with changing your appearance (or skills, education, etc.) if it’s going to make you more confident.

    You don’t have to accept your current situation for acceptance’s sake. There’s no award for putting up with something you hate. Confidence is also required to make changes that are scary, even if they’re for the better. Plus, it may be an easier fix than you thought. For example, treating varicose veins doesn’t have to involve surgery — sometimes simple compression stockings will take care of the problem.[7]

    7. Realize That Everyone Has Awkward Moments

    Everyone has said something awkward to someone else and lived to tell the tale. We’ve all forgotten somebody’s name or said, “You too!” when the concession stand girl says to enjoy our movie. Not only are these things uber-common, but they’re not nearly as embarrassing as you feel they are.

    Think about how you react when someone else does something awkward. Do you think, “Wow, that person’s such a loser!” or do you think, “What a relief, I’m not the only one who does that.” Chances are good that’s the same reaction others have to you when you stumble.

    Remember, self-consciousness is a state of mind that you have control over. You don’t have to feel this way. Do what you need to in order to build your confidence, put your self-consciousness in perspective, and start exercising your “I feel awesome about myself” muscle. It’ll get easier with time.

    When Is Being Self-Conscious a Good Thing?

    Self-consciousness can sometimes be a good thing[8], but you have to take the awkwardness and nerves out of it.

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    In this case, “self-aware” is a much better term. Knowing how you come off to people is an excellent trait; you’ll be able to read a room and understand how what you do and say affects others. These are fantastic skills for people work and personal relationships.

    Self-awareness helps you dress appropriately for the occasion, tells you that you’re talking too loud or not loud enough, and guides a conversation so you don’t offend or bore anyone.

    It’s not about being someone you’re not — that can actually have adverse effects, just like self-consciousness. Instead, it’s about turning up certain aspects of yourself to perform well in the situation.

    Final Thoughts

    When you’re self-conscious, you’re constantly battling with yourself in an effort to control how other people view you. You try to change yourself to suit what you think other people want to see.

    The truth, though, is that you can’t actually control how other people view you — and you may not even be correct about how they view you in the first place.

    Being confident doesn’t happen overnight. Instead, it happens in small steps as you slowly build your confidence and say “no” to your self-consciousness. It also requires accepting that you’re going to feel self-conscious sometimes, and that’s okay.

    Sometimes worrying that there is a problem can be more stressful than the problem itself. Feeling bad for feeling self-conscious can be more troublesome than simply feeling it and getting on with the day.

    Forgive yourself for being human and make the small changes that will lead to better confidence in the future.

    More Tips for Improving Your Self-Esteem

    Featured photo credit: Cata via unsplash.com

    Reference

    [1] Merriam-Webster: Self-conscious
    [2] Bustle: 7 Tips On How To Stop Feeling Self-Conscious
    [3] Marc and Angel: 10 Things to Remember When You Feel Unsure of Yourself
    [4] Bostitch: How to Protect Small Businesses From Burnout
    [5] Psychology Today: Self-conscious? Get Over It
    [6] Wake Forest University: Embracing Holistic Medicine
    [7] Center for Vein Restoration: What Causes Venous Ulcers, and How Are They Treated?
    [8] Scientific American: The Pros and Cons of Being Self-Aware

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