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How To Know A Person’s True Personality When We Are So Good At Disguise Nowadays

How To Know A Person’s True Personality When We Are So Good At Disguise Nowadays

Wouldn’t it be great if we could always tell whether someone is who they say they are or if they’re just faking it? Usually our instincts help us differentiate between authentic and untrustworthy people, but sometimes we misjudge. First impressions are critical, but they are only a brief snapshot of a person’s character.[1]

We are too easy to be fooled

When I met our (now ex) colleague, Adrian, he seemed like a great fit for Lifehack. He blew us away in his interview. Imagine the ideal first impression, and that is exactly what he gave us.

Adrian showed up in a tailored navy blue suit. He was tall, dark, and handsome. He was well-spoken, with an accent not unlike Benedict Cumberbatch. He possessed a confidence free of condescension, and an eagerness to be part of our team. He was polite during the interview, and it was clear that he had done his homework about our company. It should come as no surprise that we offered him a job.

In Adrian’s first few months, his work performance was top-notch. He had a way of listening that made his coworkers feel that they were truly heard. He was a complete gentleman around the ladies, but he was also a real guy’s guy.

It seemed like a match made in heaven, only at first

Oh how wrong we were about Adrian. The turning point in how we felt about him came when we put him in charge of a project.

Until this point, everyone had agreed with him about his ideas, but in a planning meeting for his project, someone disagreed with a point that he made. I can still picture the switch flipping in Adrian’s mind. A vein stood out on his forehead, his face turned red, and a harsh tone we had never heard him use escaped his lips. He became defensive almost immediately.

We have an unspoken rule about keeping our criticism constructive, and the point that our coworker made was valid. Instead of seeing this as an opportunity for growth, Adrian viewed it as a personal attack. Not only did he refuse to take advice from anyone, but he argued with those of us who tried to problem-solve around the issue. Needless to say, we all left that meeting feeling shocked and harassed.

So it turns out we are all bullies

We hoped that it was a fluke. Perhaps Adrian had a bad day. There was no way that the well-mannered man who had walked into that interview could have verbally eviscerated all of us like that.

Unfortunately, the outburst wasn’t a fluke. It was the thin carapace of the ideal employee cracking to reveal the monster lurking beneath. He began talking about us behind our backs. He ranted about how we should not have given him such feedback. We discovered that Adrian couldn’t handle negative feedback, nor did he value the other members of his team. Adrian was an arrogant jerk.

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Thank goodness he spared our supervisor the trouble of firing him. When his probation ended, he resigned on the grounds that we, his colleagues, bullied him.

How do we misjudge people?

Getting the first impression correct, whether it is for an interview or a first date. Is the difference between a door opening or slamming in your face. It’s the difference between getting the job, the opportunity, or the significant other.

I think it’s common for us to pull out all the stops when we want to impress someone. We dress up, change the way we speak, and avoid our weaknesses. We try to show people what they want to see.

One of my friends dated someone who created a false impression about himself to fool others. He was an attractive and successful man with a nice home and good taste. If you met him, you’d probably think he was a classy fellow. That’s what my friend thought until she got to know him. She soon learned that the reason for his crisp appearance was extreme vanity. He cared for no one but himself.

I can certainly remember working hard to give a good impression at an interview for a teaching job. I was honest about my capabilities and training, but I wore my only suit. I measured my tone carefully. I did everything that I could to show that I would be a great teacher. I did get the job, but I didn’t wear a suit every day. There is a certain amount of self-fashioning that everyone does in a job interview.

When does working to create a great first impression cross the line?

I’m not going to tell you not to put your best foot forward in an interview or on that first date, but I can say that it is possible to invent a character completely unlike yourself if you aren’t careful. That character could wind up making you miserable by landing you the job that wasn’t a good fit for you or putting you in a relationship with someone who isn’t a good match.

The ideal first impression is best possible version of your true self, but it is still you.[2] People get into trouble when they stop being themselves altogether.

How do we avoid inauthentic people?

Nobody wants to be duped into committing to a disagreeable person. We need to be able to like someone based on their true nature. Knowing who a person really is isn’t a big deal if you don’t have to develop a close relationship. When you have to spend most of your time collaborating and problem-solving, knowing who is on your team is essential.

When someone goes through their day to day in-character, it can work for a while, but eventually they will reveal their true colors. In Adrian’s case, it took us months to uncover who he actually was underneath all that charm. When it comes to beginning a new friendship, romantic relationship, or employment, we often commit based on information from our first impression. Sometimes our first impression is not the truest reflection of a person, though.

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    Identities can be summarized in a pattern of three concentric rings, as shown in the image above.

    The outer ring:

    Our outer ring is the way that we want the world to see us. This is the image that we keep in our heads about how we should look, think, and act. As we head into a first date, a networking event, or a job interview, we hope to project an image that we think will make us successful.

    This can lead to us putting pressure on ourselves to conform. We rehearse our answers and work to make sure that we give the world something that it wants.

    Middle ring:

    Beyond thinking about what we want the world to see, we actively fashion a reality based on what we want to show people. We carefully craft our answers when asked our opinions. We care what people think of us, and most of us work to show people the idealized versions of ourselves.

    The yogis of Instagram are the perfect example. You’ll always see them executing a difficult posture perfectly, but you’re not going to see them struggling in class. In professional settings, we refrain from using certain language, and we address our colleagues in a more formal manner than we might use when we are with our friends. That is a filtered version of reality.

    Core ring:

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    At the core of our being, our innermost circle, we are our true selves. This version of you is the one that you show to the people you trust the most. With our nearest and dearest, we can give our honest opinions and express our real beliefs.

    Being our true selves requires us to be vulnerable, which may be why we are so guarded about our true nature. We can also become defensive if we are criticized in this state. If someone critiques us in our truest form, they are finding fault with who we actually are instead of a constructed version of ourselves.

    For example, you may be your most authentic self around your family members or your partner. Accepting criticism at work can seem second-nature, but if your partner offers you some unsolicited feedback, you might chose to argue.

    Time can be a factor in how well you know a person, but you can also meet a person and feel like you’ve known them forever. Truly knowing somebody isn’t about how long you have been acquainted with them. It’s about how far into these circles you can reach, and how much the person is willing to let their guard down so that you can do that.

    If you want to learn someone’s true personality, you need to get as close to the core as possible

    Building a bond based on authenticity instead of artifice can happen in a relatively short span of time. Close relationships and friendships tend to form more quickly when people face a common threat or overcome an obstacle together.

    Going through a life-altering event together isn’t the only way to get to know someone. You can also observe how they interact with others or by present them with challenges.

    People can’t live “in character” indefinitely

    Notice unconscious habits that the person might have put in place to hide their true nature. We can often tell a lot about a person by the way that they speak about others. Individuals prone to gossip may be offering you a glimpse of poor character.

    The manner in which a person talks about their ex can give you some insight into their character. Pay particular attention to how they handle people different from themselves and how they react in disagreements.

    “The true test of a man’s character is what he does when no one is watching.”
    -John Wooden

    You can learn about someone by seeing how they respond when they are tested

    If Adrian had been challenged earlier, we would have known about his character flaws much sooner. We generally try to please people. We can mistake our willingness to cater to others for a good relationship.

    The way that a person responds in disagreements tells you more about them than watching them in their comfort zone. Ideally, we want the people around us to be able to listen to others and communicate. They should be able to express their ideas and opinions and collaborate with others to find common ground.

    Challenging a person’s core self can feel uncomfortable, but it reveals things that you need to know about them if you want to have a meaningful relationship with them.

    Ask questions that require them to dive deeply into themselves and see what types of answers they give. If you don’t want to ask a private question, you could try asking them an ethical question.[3] “How do you feel about diversity?” and “Is it ever okay to tell a lie?” can expose biases and principles.

    In a conversation with a potential romantic interest, you could inquire about past relationships. Many people don’t want to spend time dwelling on an ex, but their reaction may indicate how they handle disappointments.

    The types of things a prospective employee tells you about a former employer can help you understand whether they would be a good fit for your organization. What they chose to discuss and the way that they talk about their old boss can reveal their values.

    We have to cut through the illusion

    If we want to have meaningful relationships with others, it is imperative to be able to see a person’s core nature. Avoiding commitments to disingenuous people gives you more room to identify those personalities that do mesh well with you or your organization.

    Getting to a person’s true self can take some practice, but it is a vital skill for unlocking your future happiness and success. There may be missteps along the way, but you will become a better judge of character with time. One way or another, they can’t keep up the illusion forever.

    “When someone shows you who they are, believe them the first time.” -Maya Angelou

    Reference

    More by this author

    Brian Lee

    Chief of Product Management at Lifehack

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    Last Updated on April 19, 2021

    How to Deal With Anger (The Ultimate Anger Management Guide)

    How to Deal With Anger (The Ultimate Anger Management Guide)

    We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

    Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

    Let’s take a deeper look at how to deal with anger.

    Expressing Anger

    Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

    Unhealthy Ways to Express Anger

    Here are some common yet unhealthy ways to express anger that you should avoid:

    Being Passive-Aggressive

    This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

    Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

    This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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    Poorly-Timed

    Some people get overwhelmed and express anger in a situation where it can’t really do any good.

    An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

    Ongoing Anger

    Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

    Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

    Healthy Ways to Express Anger

    What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

    Being Honest

    Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

    Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

    Being Direct

    Similar to being honest, being direct is a healthy way to express anger.

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    Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

    Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

    Being Timely

    When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

    Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

    Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

    How to Deal With Anger

    If you feel angry, how should you deal with it right at that moment?

    1. Slow Down

    From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

    In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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    When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

    2. Focus on the “I”

    Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

    When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

    3. Work out

    When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

    Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

    Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

    If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

    4. Seek Help When Needed

    There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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    5. Practice Relaxation

    We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

    That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

    Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

    6. Laugh

    Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

    7. Be Grateful

    It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

    Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

    Final Thoughts

    Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

    During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

    Use some of the tips included here to help with how to deal with anger and better control your emotions.

    More Resources on Anger Management

    Featured photo credit: Andre Hunter via unsplash.com

    Reference

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