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How to Be the Top 10% No Matter What You Do

How to Be the Top 10% No Matter What You Do

90% of people look for instant formulae to success, not realizing that when it comes to the path of success, there are no shortcuts. Hard work, a dedicated perseverance towards a goal and regular skill practice is what would get you there. You may be intensely talented but to actually reach the peaks, you need to hone that talent by sheer practice, and by deliberate practice. [1]

Be you a sports fan or golf aficionado or not, you must have heard of Ben Hogan’s impeccable record and his surgeon-like precision of a golf swing, and he did this by breaking down the game of gold into small parts – each of which he analyzed and repeatedly practiced till he achieved ultimate mastery. That is the art of deliberate practice.

As Ben Hogan so rightly remarked, “As you walk down the fairway of life you must smell the roses, for you only get to play one round.” We all must ensure we make it a good round…

Deliberate Practice: Identify Your Weaknesses First

The key to deliberate practice is simple and follows the same pattern, till the time success is reached. The first step is to break the overall process down into parts, the second is to identify your weaknesses, the third is to test new strategies for each section, and finally the fourth step is to integrate your learning into the overall process. The fifth step is to repeat! [2]

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Most people look for immediate results based on nothing more than the human process of natural growth. But for our growth to be deliberate, our practice has to be equally deliberate too! So the key to how to be successful, is a mastering of your skill set.

Think about it this way, if you ever started out by following your heart, and learning a new skill, say dancing – were you able to master it by merely assuming you would? No, right? You’d have to practice your moves, consult a teacher, get to know and then work on correcting your mistakes in theory as well as in practice and then probably do it all over again till you are able to master the moves, the posture, the expression and finally, the body language!

How Deliberate Practice Leads to Great Achievements

Remember that deliberate practice is not putting in some extra time at work or working 60-80 hours weeks. Deliberate practice is when you focus on just one aspect of your work and then start to improve upon that – deliberately and repeatedly, no matter how much time it takes, and that is the most important aspect to how to be successful. Here are a few examples of deliberate practice that famous, and successful people have employed to make themselves better at what they do.

Mozart’s 10 Years of Silence

John Hayes, a cognitive psychology professor at Carnegie Mellon University, wanted to know that how much practice it took, in terms of time, before you could produce a masterpiece. So he studied over 500 music pieces composed by 76 different composers and discovered that it took all at least ten years of solid practice before they were able to churn out a masterpiece in music – including Mozart. [3]

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Kobe Bryant’s 800 Shoots

A story pretty well known in sports circle is that of Kobe Bryant’s deliberate practice. As team trainer Robert recalls it after seeing it firsthand, “Kobe Bryant started his conditioning work around 4:30 am, continued to run and sprint until 6 am, lifted weights from 6 am to 7 am, and finally proceeded to make 800 jump shots between 7 am and 11 am. And then Team USA had practice!” For Kobe, his goal was 800 baskets, the time spent doing it was immaterial… For Kobe, his route to how to be successful was simple – to keep practicing.

A Decade of Practice Under The Masterchef

Jiro Ono is a chef and the owner of an award-winning sushi restaurant in Tokyo and his technique has been the subject of a documentary too. Jiro is no ordinary chef for he has dedicated his life to perfecting the art of making sushi. And he expects the same of his apprentices too if they want to work with him. In fact, each apprentice must master one tiny part of the sushi-making process at a time like how to wring a towel, how to use a knife, how to cut the fish! So much so that one apprentice trained under Jiro for ten years before being allowed to cook the eggs! [4]

As a professor of psychology at The Florida State University Anders Ericsson puts it, “the sole reason you aren’t a virtuoso violinist, or an Olympic athlete, or another kind of world-class performer, is that you haven’t engaged in a process called “deliberate practice”.”

Tips To Keep In Mind For Deliberate Practice

Stay Just A Little Above Your Abilities

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Think about it this way, you may know how to write a good page or an essay. To go a little above and beyond your current skills, try writing a short story or even a long-from article. Don’t try to go from 0 to 100 in 60 seconds – deliberate practice is not a race – it’s a journey that makes you reach your goal, the perfectionist’s way.

Stay Goal Oriented

Before you try to get better at something, you have to know what it is that you are trying to do. One good way to watch a master or an expert at work – then you have a goal in mind that this is the level of expertise you too want to reach.

Break It Down

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Rome, as they say, wasn’t built in a day – and neither will your mastery in a skill. Whenever you attempt something new or even try to get better at what you already “know” – break it down into smaller parts. Attempt it part by part and master the basics before you attempt the more convoluted parts.

Find A Good Teacher

We cannot be objective about ourselves so if we want to improve ourselves, we need a teacher, guide or friend who can point out our flaws, or missing gaps so that we can improve everywhere we lack. Get someone, be it your teacher or mentor to keep giving you feedback and remember to take criticism constructively. This is very important in you search in how to be successful.

Remember that if you truly want to better yourself and reach 100% proficiency in something, you have to keep trying and keep practicing without bothering about the time or the effort spent. And you have to be patient and persevering about it if you do want to rise above the average and truly master what you so desire to! [5]

Featured photo credit: Heisenberg Media via flickr.com

Reference

[1] James Clear: Beginners Guide To Deliberate Practice
[2] Mel Robbins : 5 Deliberate Steps To Master A Skill
[3] James Clear: Deliberate Practice
[4] A Learning A Day: Some Reflections On Jiro Dreams Of Sushi
[5] Mission To Learn: Deliberate Practice

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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