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How to Be the Top 10% No Matter What You Do

How to Be the Top 10% No Matter What You Do
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90% of people look for instant formulae to success, not realizing that when it comes to the path of success, there are no shortcuts. Hard work, a dedicated perseverance towards a goal and regular skill practice is what would get you there. You may be intensely talented but to actually reach the peaks, you need to hone that talent by sheer practice, and by deliberate practice. [1]

Be you a sports fan or golf aficionado or not, you must have heard of Ben Hogan’s impeccable record and his surgeon-like precision of a golf swing, and he did this by breaking down the game of gold into small parts – each of which he analyzed and repeatedly practiced till he achieved ultimate mastery. That is the art of deliberate practice.

As Ben Hogan so rightly remarked, “As you walk down the fairway of life you must smell the roses, for you only get to play one round.” We all must ensure we make it a good round…

Deliberate Practice: Identify Your Weaknesses First

The key to deliberate practice is simple and follows the same pattern, till the time success is reached. The first step is to break the overall process down into parts, the second is to identify your weaknesses, the third is to test new strategies for each section, and finally the fourth step is to integrate your learning into the overall process. The fifth step is to repeat! [2]

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Most people look for immediate results based on nothing more than the human process of natural growth. But for our growth to be deliberate, our practice has to be equally deliberate too! So the key to how to be successful, is a mastering of your skill set.

Think about it this way, if you ever started out by following your heart, and learning a new skill, say dancing – were you able to master it by merely assuming you would? No, right? You’d have to practice your moves, consult a teacher, get to know and then work on correcting your mistakes in theory as well as in practice and then probably do it all over again till you are able to master the moves, the posture, the expression and finally, the body language!

How Deliberate Practice Leads to Great Achievements

Remember that deliberate practice is not putting in some extra time at work or working 60-80 hours weeks. Deliberate practice is when you focus on just one aspect of your work and then start to improve upon that – deliberately and repeatedly, no matter how much time it takes, and that is the most important aspect to how to be successful. Here are a few examples of deliberate practice that famous, and successful people have employed to make themselves better at what they do.

Mozart’s 10 Years of Silence

John Hayes, a cognitive psychology professor at Carnegie Mellon University, wanted to know that how much practice it took, in terms of time, before you could produce a masterpiece. So he studied over 500 music pieces composed by 76 different composers and discovered that it took all at least ten years of solid practice before they were able to churn out a masterpiece in music – including Mozart. [3]

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Kobe Bryant’s 800 Shoots

A story pretty well known in sports circle is that of Kobe Bryant’s deliberate practice. As team trainer Robert recalls it after seeing it firsthand, “Kobe Bryant started his conditioning work around 4:30 am, continued to run and sprint until 6 am, lifted weights from 6 am to 7 am, and finally proceeded to make 800 jump shots between 7 am and 11 am. And then Team USA had practice!” For Kobe, his goal was 800 baskets, the time spent doing it was immaterial… For Kobe, his route to how to be successful was simple – to keep practicing.

A Decade of Practice Under The Masterchef

Jiro Ono is a chef and the owner of an award-winning sushi restaurant in Tokyo and his technique has been the subject of a documentary too. Jiro is no ordinary chef for he has dedicated his life to perfecting the art of making sushi. And he expects the same of his apprentices too if they want to work with him. In fact, each apprentice must master one tiny part of the sushi-making process at a time like how to wring a towel, how to use a knife, how to cut the fish! So much so that one apprentice trained under Jiro for ten years before being allowed to cook the eggs! [4]

As a professor of psychology at The Florida State University Anders Ericsson puts it, “the sole reason you aren’t a virtuoso violinist, or an Olympic athlete, or another kind of world-class performer, is that you haven’t engaged in a process called “deliberate practice”.”

Tips To Keep In Mind For Deliberate Practice

Stay Just A Little Above Your Abilities

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Think about it this way, you may know how to write a good page or an essay. To go a little above and beyond your current skills, try writing a short story or even a long-from article. Don’t try to go from 0 to 100 in 60 seconds – deliberate practice is not a race – it’s a journey that makes you reach your goal, the perfectionist’s way.

Stay Goal Oriented

Before you try to get better at something, you have to know what it is that you are trying to do. One good way to watch a master or an expert at work – then you have a goal in mind that this is the level of expertise you too want to reach.

Break It Down

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Rome, as they say, wasn’t built in a day – and neither will your mastery in a skill. Whenever you attempt something new or even try to get better at what you already “know” – break it down into smaller parts. Attempt it part by part and master the basics before you attempt the more convoluted parts.

Find A Good Teacher

We cannot be objective about ourselves so if we want to improve ourselves, we need a teacher, guide or friend who can point out our flaws, or missing gaps so that we can improve everywhere we lack. Get someone, be it your teacher or mentor to keep giving you feedback and remember to take criticism constructively. This is very important in you search in how to be successful.

Remember that if you truly want to better yourself and reach 100% proficiency in something, you have to keep trying and keep practicing without bothering about the time or the effort spent. And you have to be patient and persevering about it if you do want to rise above the average and truly master what you so desire to! [5]

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Featured photo credit: Heisenberg Media via flickr.com

Reference

[1] James Clear: Beginners Guide To Deliberate Practice
[2] Mel Robbins : 5 Deliberate Steps To Master A Skill
[3] James Clear: Deliberate Practice
[4] A Learning A Day: Some Reflections On Jiro Dreams Of Sushi
[5] Mission To Learn: Deliberate Practice

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Rima Pundir

Health, Wellness & Productivity Writer

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Last Updated on July 21, 2021

The Importance of Reminders (And How to Make a Reminder Work)

The Importance of Reminders (And How to Make a Reminder Work)
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No matter how well you set up your todo list and calendar, you aren’t going to get things done unless you have a reliable way of reminding yourself to actually do them.

Anyone who’s spent an hour writing up the perfect grocery list only to realize at the store that they forgot to bring the list understands the importance of reminders.

Reminders of some sort or another are what turn a collection of paper goods or web services into what David Allen calls a “trusted system.”[1]

A lot of people resist getting better organized. No matter what kind of chaotic mess, their lives are on a day-to-day basis because they know themselves well enough to know that there’s after all that work they’ll probably forget to take their lists with them when it matters most.

Fortunately, there are ways to make sure we remember to check our lists — and to remember to do the things we need to do, whether they’re on a list or not.

In most cases, we need a lot of pushing at first, for example by making a reminder, but eventually we build up enough momentum that doing what needs doing becomes a habit — not an exception.

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From Creating Reminders to Building Habits

A habit is any act we engage in automatically without thinking about it.

For example, when you brush your teeth, you don’t have to think about every single step from start to finish; once you stagger up to the sink, habit takes over (and, really, habit got you to the sink in the first place) and you find yourself putting toothpaste on your toothbrush, putting the toothbrush in your mouth (and never your ear!), spitting, rinsing, and so on without any conscious effort at all.

This is a good thing because if you’re anything like me, you’re not even capable of conscious thought when you’re brushing your teeth.

The good news is you already have a whole set of productivity habits you’ve built up over the course of your life. The bad news is, a lot of them aren’t very good habits.

That quick game Frogger to “loosen you up” before you get working, that always ends up being 6 hours of Frogger –– that’s a habit. And as you know, habits like that can be hard to break — which is one of the reasons why habits are so important in the first place.

Once you’ve replaced an unproductive habit with a more productive one, the new habit will be just as hard to break as the old one was. Getting there, though, can be a chore!

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The old saw about anything you do for 21 days becoming a habit has been pretty much discredited, but there is a kernel of truth there — anything you do long enough becomes an ingrained behavior, a habit. Some people pick up habits quickly, others over a longer time span, but eventually, the behaviors become automatic.

Building productive habits, then, is a matter of repeating a desired behavior over a long enough period of time that you start doing it without thinking.

But how do you remember to do that? And what about the things that don’t need to be habits — the one-off events, like taking your paycheck stubs to your mortgage banker or making a particular phone call?

The trick to reminding yourself often enough for something to become a habit, or just that one time that you need to do something, is to interrupt yourself in some way in a way that triggers the desired behavior.

The Wonderful Thing About Triggers — Reminders

A trigger is anything that you put “in your way” to remind you to do something. The best triggers are related in some way to the behavior you want to produce.

For instance, if you want to remember to take something to work that you wouldn’t normally take, you might place it in front of the door so you have to pick it up to get out of your house.

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But anything that catches your attention and reminds you to do something can be a trigger. An alarm clock or kitchen timer is a perfect example — when the bell rings, you know to wake up or take the quiche out of the oven. (Hopefully you remember which trigger goes with which behavior!)

If you want to instill a habit, the thing to do is to place a trigger in your path to remind you to do whatever it is you’re trying to make into a habit — and keep it there until you realize that you’ve already done the thing it’s supposed to remind you of.

For instance, a post-it saying “count your calories” placed on the refrigerator door (or maybe on your favorite sugary snack itself)  can help you remember that you’re supposed to be cutting back — until one day you realize that you don’t need to be reminded anymore.

These triggers all require a lot of forethought, though — you have to remember that you need to remember something in the first place.

For a lot of tasks, the best reminder is one that’s completely automated — you set it up and then forget about it, trusting the trigger to pop up when you need it.

How to Make a Reminder Works for You

Computers and ubiquity of mobile Internet-connected devices make it possible to set up automatic triggers for just about anything.

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Desktop software like Outlook will pop up reminders on your desktop screen, and most online services go an extra step and send reminders via email or SMS text message — just the thing to keep you on track. Sandy, for example, just does automatic reminders.

Automated reminders can help you build habits — but it can also help you remember things that are too important to be trusted even to habit. Diabetics who need to take their insulin, HIV patients whose medication must be taken at an exact time in a precise order, phone calls that have to be made exactly on time, and other crucial events require triggers even when the habit is already in place.

My advice is to set reminders for just about everything — have them sent to your mobile phone in some way (either through a built-in calendar or an online service that sends updates) so you never have to think about it — and never have to worry about forgetting.

Your weekly review is a good time to enter new reminders for the coming weeks or months. I simply don’t want to think about what I’m supposed to be doing; I want to be reminded so I can think just about actually doing it.

I tend to use my calendar for reminders, mostly, though I do like Sandy quite a bit.

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Featured photo credit: Unsplash via unsplash.com

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Reference

[1] Getting Things Done: Trusted System

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