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Simple Is Good, but Simplifying the Cause of a Problem Is Bad

Simple Is Good, but Simplifying the Cause of a Problem Is Bad

Have you ever noticed we typically attempt to solve problems without fully understanding them? We develop a solution before we actually understand what we are looking at. We never actually solve the problem when this occurs.

We fall into a trap when we overlook problems. Have you ever had an uncomfortable feeling when you just knew what you were doing conflicts with what you know you should be doing? This is called cognitive dissonance and we have all had this feeling. Yet, cognitive dissonance can be a powerful motivator for changing your behavior. Think of the need for exercise. People will find all kinds of excuses to explain away their unhealthy habit of not exercising. Yet, they know they should be doing it. At some point, this uncomfortable feeling may assist them in changing their behavior, but they need a method to help them change.

Developing an Alternative Future

    We must strive to fix problems by analyzing potential causes. This brings to mind a quote from Helen Keller as often times we fail to see what is right in front of us.

    “The only thing worse than being blind is having sight but no vision.”

    One such method we can use to assist us is a futures research method focusing on in-depth analysis of current problems called Causal Layer Analysis (CLA). CLA was developed by Sohail Inayatullah and provides us a way to develop alternative futures. [1] So, what exactly is CLA and how can we use it? To answer this, let’s look at how we can use it to move past assumptions and biases in developing alternative futures for a problem.

    How Causal Layer Analysis Makes the Invisible Visible

    CLA possesses 4 dimensions; where dimensions 1 and 2 are the most visible and dimensions 3 and 4 are deeper (less visible).[2]

    Four Dimensions of CLA

    1. The Litany (day-to-day) future where solutions to problems are typically short term.
    2. Systemic Causes focused on social, economic, and political issues.
    3. The Worldview or the big picture paradigm informing what we think our reality is.
    4. The Myth or Metaphor where the deep unconscious story resides.

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      Let’s take a look at how each dimension is framed, questions to ask for each, and an example of each. [3]

      Dimension 1: Litany

      Here we are defining the problem. This is our unquestioned view of reality. For example, I am a former foster child and active in research to improve the current state of the foster care system. Think of our earlier discussion on cognitive dissonance. Whenever the deep issues in foster care are discussed, people tend to shut down and fail to engage in conversation. Instead, they view the conversation as an attack. They know there has to be a better way (and that the system is failing), yet they stick with the model they are comfortable with.

      Questions to ask in this dimension:

      • What is the issue?
      • How is the issue being reported in the media?
      • What are the known facts?
      • What is widely believed and not questioned?

      Litany example: The foster care system is surrounded with a ‘litany’ of problems. The insane reality of the foster care system can be summed up through these 5 key points:[4]

      • Often times you are stuck in a bad situation (either with your biological family or in foster care). If you fail to “win the lottery” and get adopted by a good family, you could be stuck in a horrific life.
      • Foster parents and the foster care system “may not” (notice how I said “may not”) have a childs best interest in mind.
      • A child can be surrounded and literally changed by bad influences.
      • Kids often disappear into the foster care system. Essentially, they are a life discarded.
      • Children get stuck in a viscous cycle of failure.

      Dimension 2: Systemic Causes

      Here we are looking at the systemic analysis and conducting an audit of the causes to the problem.

      Systemic Causes example: The Kansas foster care system is privatized. Yet, the system is in a state of crisis as more and more children are entering the foster care system. The current solution is to spend more; however, there is a strong positive correlation between spending more and the increased number of children entering foster care. This could be due to the fact that the contract ceases payment to contractors once a child leaves the foster care system. [5] Furthermore, the more children ente ring the system creates a need for more foster parents, for which there is already a shortage.

      Questions to ask in this dimension:

      • What factors are influencing the issue?
      • Who is involved?
      • What are the underlying causes?

      Let’s look at a tool we can use to help us in this dimension.

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      The Futures Wheel

      The futures wheel can assist us in anticipating future issues. This also helps us create new possibilities by seeing the world from an unconnected to a complex connected reality. [6]

      Continuing with our foster care example, let’s look at the current problem and see what the future looks like if we fail to change. Let’s look at the consequences and what is causing the Litany to appear on the “surface” in its current form. Here’s an example of the futures wheel:[7]

        Dimension 3: Worldview

        The Worldview is creating the present reality. Here we are looking at the current paradigms, cultures, and values. This includes the hidden societal values and structures that remain unquestioned. In this deeper layer, we are also looking at the values behind the ‘powers’ or influencers that perpetuate the litany. [8]

        Questions to ask in this dimension:

        • What are the hidden assumptions?
        • Who are the stakeholders?
        • Who has the majority of control over the issue?
        • What are the dominant views and ideologies of the ‘powers’ for this issue?

        Worldview example: There are a large number of stakeholders in the foster care system and they all have different views and ideologies. However, it is apparent that the current foster care paradigm needs shattered. We all recognize the foster care system is failing, yet, the current Worldview is we assume people will always do what is in the best interest of a child.

        Dimension 4: Myth or Metaphor

        Moving to the deepest layer of CLA is the Myth or Metaphor dimension. Here we are looking at the images that come to mind when we think of an issue and the gut or emotional responses the issue evokes.

        Questions to ask in this dimension: 1) What encapsulates the feelings in which this Worldview is grounded? 2) What myths or folk stories come to mind? 3) What metaphors come to mind?

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        Myth or Metaphor example:

        • The Allegory of the Cave presented by Greek philosopher Plato is a perfect comparison to the world of a foster child. This example would take up an entire article in itself. I recommend the following video if you are interested in learning more on this topic: The Cave
        • A child in foster care is like a stray puzzle piece. [9]
        • Foster care is like never-ending rain that turns a river into a raging torrent, sweeping away everything in its path.

        So, what should we do now?

        Create alternative futures with the end in mind

        After you complete your CLA, the next thing you must do is choose a different myth, metaphor, or narrative and create new (alternative) futures moving back up through the same dimensions. Flip the current system or paradigm on its head! Let’s stick with the river metaphor and create a new reality for foster children.

        Foster care is like a never-ending rain that turns a river into a raging torrent, sweeping away everything in its path. Let’s imagine what would happen if a foster child broke the cycle of failure… what if the rain stopped? When the rain finally stops and the flood subsides, the old growth has gone and there’s new fertile land waiting to be farmed.[10]

        To help us imagine this, let’s use a powerful tool called Backcasting.

        Move Backwards From Your Vision to the Present

        Backcasting is a navigational tool we can use to solve difficult or “Wicked” problems. With Backcasting, we start with the end in mind, where multiple paths exist. Another way to think of it is to think of scouting ahead. Let’s see what it looks like and walk through an example. [11]

          Steps in Backcasting

          Step #1: Set the timeframe.

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          Step #2: List how the problem is currently functioning by using your current CLA.

          Step #3: Define possible future states, for which I identified three. Complete a Future Wheel for each of these alternative future states.

          Step #4: Work backwards identifying actions and indicators.

          Step #5: Assess risks and opportunities.

          Backcasting is an extremely powerful tool as we can begin with the desired end state and work backwards uncovering (previously) hidden strategies to produce phenomenal transformation. It’s amazing the potential that exists if we would use these powerful approaches. CLA, Future Wheels, and Backcasting provide us an opportunity to radically improve any problem placed in front of us.

            When developing a solution to a problem, we cannot simply look at a single cause and effect relationship. This is not nearly dynamic enough. If we do this, we will overlook a problem. So, we must learn to find a problems blindspot. Lastly, I am reminded of a famous quote by Friedrich Nietzsche,

            “When you look long into an abyss, the abyss also looks into you.”

            Reference

            [1] Libarynth.org: Causal Layered Analysis
            [2] Sohail Inayatullah: Six pillars futures thinking for transformation
            [3] Libarynth.org: Causal Layered Analysis
            [4] Cracked.com: 5 insane realities inside the foster care system
            [5] Medium.com: Profiting from foster care
            [6] Sohail Inayatullah: Six pillars futures thinking for transformation
            [7] Emergent by Design: Futures Wheel
            [8] Sohail Inayatullah: Six pillars futures thinking for transformation
            [9] Prezi.com: The dark side of foster care
            [10] Quora.com: Tom Southern
            [11] Slideshare.net: Backcasting 101

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            Dr. Jamie Schwandt

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            Published on April 16, 2019

            How Self Care Can Help You Live Your Best Life

            How Self Care Can Help You Live Your Best Life

            When was the last time you did something for yourself?

            Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

            Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

            However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

            And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

            So how can you make that happen?

            Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

            Listen to Yourself

            The bulk of self-care is knowing yourself.

            This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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            What is your purpose?

            Have you ever thought about this question?

            Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

            In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

            Do you feel like you are fulfilling your purpose through any of these roles?

            All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

            If you have your purpose defined, then that’s awesome! You know what drives you and why.

            But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

            For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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            If you’d like to learn more about finding your purpose, then I recommend you check out this article:

            How to Get Motivated and Be Happy Every Day When You Wake Up

            Seek Out Continuous Education

            Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

            It’s Super Practical

            Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

            You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

            When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

            Your Confidence Will Skyrocket

            You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

            You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

            You’ll Be More Desired in the Job Market

            Another obvious reason for continuous education, is that your employability will also increase.

            With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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            In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

            Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

            People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

            We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

            “Knowledge is choice.”

            Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

            Improve Your Habits (Both at Work and at Home)

            Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

            Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

            Good Habits Allow You to Reach Your Goals

            Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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            When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

            Habits Make Your Time a Priority

            How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

            It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

            This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

            Your Well Being Comes First

            We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

            If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

            The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

            Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

            Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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