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Want To Look Younger And Be Healthier? Acai Berry Is Your New Breakfast Idea!

Want To Look Younger And Be Healthier? Acai Berry Is Your New Breakfast Idea!

Ready for a delicious healthy dishes upgrade? Then get ready for the soaring trend of the Acai Berry!

Acai palm trees are native to tropical regions of Central and South America. It is a small fruit that is dark purple with juicy pulps. “Acai” is a regional local language word of the native people in the region meaning “fruit that cries”. Acai berries have always played an important role as a food source for indigenous people in the Amazon region.

Acai products are the top food trend!

  • Acai products are increasingly popular in USA, marketed for weight-loss and anti-aging properties.
  • Acai fruit pulp has been experimented as magnetic resonance imaging (MRI) oral contrast agents.[1]
  • This superfood is on the top of the tasty sensation lists.

Acai berry benefits: anti-aging and richer in antioxidants!

Berries are anti-inflammatory and are loaded with antioxidants that are abundant in health benefits.[2] Acai cleanses the kidneys and the liver by eliminating body toxins and keeps baby smooth skin in tact!

Studies reveal the the Acai berry is more richer in antioxidants than raspberries, cranberries, strawberries, blackberries, goji berries and blueberries.[3]

In addition to antioxidants, Acai berries control appetite hormones, prevents heart disease, increases energy and helps with various metabolic functions. These berries are synonymous with slowing down aging signs too!

Fresh Acai will be difficult to find out of the tropical Central and Southern parts of the USA, but you can get them frozen, powdered or in juices. It is a naturally sweet addition to desserts and smoothie bowls

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10 ways to get perked up with berry bowl delights

1. Chocolate Acai Smooothie

    Get ready to smoothly supercharge you health with a divine ‘chocolate Acai smoothie’

    It is a perfect blend of cacao, dark chocolate in the purest form and Acai berries, filled with Omega 5 acids together in a banana and blueberry mixture, leaving your taste-buds brimming with satisfaction on scales of goodness.

    2. Acai Berry Trifle

      A divine mixture of chia seeds and almonds in a blend of coconut milk and a dazzle of linseed topped with some dates in layers of acai berries, other berries and coconut yogurt. A delectable delight keeping you revved up and geared in blissful health

      3. Supergreen Acai Smoothie

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        Smoothies can become great meals in a bowl. Blend together some nutritional dense items like nut butter and avocado with a topping of coconut, granola and hemp seeds.

        4. Acai Berry Cheesecake

          Acai bowl crunch with a crust of dates and nuts. A creamy coconut and vanilla filling and a acai berry topping, this vegan “cheesecake” can make a delightful breakfast, a delightful snack or dessert .

          5. Black Tea Infused Irish Porridge with Acai Berry Ripple + Pistachio Cream.

            A breakfast upgrade! Flavor filled porridge topped with Acai and black tea together with some homemade pistachio cream as a topping!

            6. Oahu Acai Breakfast Bowl

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              Live a tropics style life with a bowl of acai goodness with a fresh mint zing and a delightful coconut,granola and fruit topping.

              7. Raw Chocolate Acai Bowl

                For a chocolate fix.. this raw vegan is delightfully good with energy boosting Maca and raw cacao with same kale and coconut flake toppings and fresh fruit. A meal in a dessert!

                8. Peanut Butter and Berry Acai Bowl

                  Nut butters mixed acai berry combinations are delightful with toppings of chia seeds, cacao nibs and goji berries.

                  9. Kiwi Acai Bowl

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                    An acai bowl with kiwi rich in vitamin C in a mixture of bananas and berries
                    with fruit adds and granola to add twist to the scrumptous blend.

                    10. Purple Love Bowls Acai Overnight Oats Pudding

                      This Acai bowl is out of this world! It has kale, fiber and oats together with a cashew nut butter topping. A flavorful purple delight, hard to resist

                      Featured photo credit: Food Republic via foodrepublic.com

                      Reference

                      More by this author

                      Nena Tenacity

                      Nena is passionate about writing. She shares her everyday health and lifestyle tips on Lifehack.

                      Here Are 30+ Easy High Fibre Breakfast Ideas You Can Try At Home A Wholesome Diet Is What You Need to Gain Happiness: 30 Natural Low-Carb Foods 10 Best Healthy Snacks That Even Gym People Eat When They’re Hungry! Want A Quick Yet Healthy Breakfast? Avocado Toast Is Your New Breakfast Idea Want To Look Younger And Be Healthier? Acai Berry Is Your New Breakfast Idea!

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                      Last Updated on July 12, 2021

                      100 Incredible Life Hacks That Make Life So Much Easier

                      100 Incredible Life Hacks That Make Life So Much Easier

                      Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

                      By tweaking little things in your daily life, it can make your life much more convenient!

                      Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

                      83 tie a small piece of bright colored fabric

                        84 write random letter

                          85 use a rubberband

                            86 dorm smell bad

                              87 lean your phone on your sunglassess

                                89 how to waterproof your shoes

                                  90 take a picture of the name card

                                    91 iron inside out

                                      92 old newspaper

                                        93 tumble try shoes

                                          keep a card like this

                                            SONY DSC

                                              94 soap bar

                                                95 make a hole

                                                  96 drop the battery

                                                    97 use a coozie

                                                      98 when taking a picture

                                                        use a clean dust pan

                                                          try a pants hanger

                                                            use your cellphone light

                                                              use a spring from an old pen

                                                                quick and easy iphone speaker

                                                                  user binder clips

                                                                    wrap a wet paper towel around your beverage

                                                                      put pancake mix in a ketchup bottle

                                                                        clean out an old lotion bottle for your beach

                                                                          use a muffin tin to serve condiments at a bbq

                                                                            doritos are great for kindling

                                                                              use nail polish to identify different keys

                                                                                use a hanging shoe rack to store cleaning supplies

                                                                                  freeze grapes to chill white wine without

                                                                                    use paper clips to organize your cables

                                                                                      almost finished your jar of nutella

                                                                                        sick of having a box full of tangled

                                                                                          unroll the rim to increase the capacity

                                                                                            cut open toilet paper rolls and use as a cuff

                                                                                              remove the stem from strawberries

                                                                                                turn an old bottle into a simple little cord holder

                                                                                                  for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                                    how to fold a fitted bed sheet

                                                                                                      tired of snoozing past your alarm

                                                                                                        place a rubber band around an open paint can to wipe your brush on

                                                                                                          ut a wooden spoon across a boiling pot

                                                                                                            use bread clips to save flip-flops

                                                                                                              take pictures of friends holding items

                                                                                                                how i always know which headphone is the left one

                                                                                                                  put a stocking over the end of a vacuum

                                                                                                                    How to make sure you drink enough water

                                                                                                                      user a can opener to open blister

                                                                                                                        good sandwich guide

                                                                                                                          turn your muffin pans upside down

                                                                                                                            50 pounds of groceries and living on the 5th floor

                                                                                                                              the right way to make a blt

                                                                                                                                add one teaspoon of baking soda

                                                                                                                                  38

                                                                                                                                    hair straighteners equals to collar irons

                                                                                                                                      stack your clothes vertically to see them all

                                                                                                                                        the right way to make cookies in the summer

                                                                                                                                          how to clean a blender

                                                                                                                                            the right way to eat a popsicle

                                                                                                                                              use bread clips to label and organize power cords

                                                                                                                                                to get the built up residue off of your shower head

                                                                                                                                                  user a hair clip to orgainize long wires

                                                                                                                                                    a frozen saturated sponge in a bag

                                                                                                                                                      rub stuck zipper teeth with a graphite pencil

                                                                                                                                                        use a soda pop tab

                                                                                                                                                          50

                                                                                                                                                            51 How to multiply large numbers in your head.

                                                                                                                                                              52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                                                rub a walnut on damaged wooden furniture

                                                                                                                                                                  kids fall out of bed

                                                                                                                                                                    use toothpaste to clear up hazy car

                                                                                                                                                                      58

                                                                                                                                                                        59 keep pizza out while driving home

                                                                                                                                                                          60 put your straw through the tab to keep it from rising

                                                                                                                                                                            hold oreos with a fork so your fingers

                                                                                                                                                                              Never lose your remotes again

                                                                                                                                                                                hiding your emergency money

                                                                                                                                                                                  use a bread tab to hold your spot on a roll

                                                                                                                                                                                    if you are at a hotel and run out of chargers

                                                                                                                                                                                      keep a square of cardboard in a ziplock bag

                                                                                                                                                                                        If you need to pee or smoke at a bar

                                                                                                                                                                                          drill holes in the bottom of your garbage

                                                                                                                                                                                            use an accented letter as your passcode

                                                                                                                                                                                              use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                                                do something unusual when locking the door

                                                                                                                                                                                                  when heating leftovers space out a circle in the middle

                                                                                                                                                                                                    dont burn yourself in those hard to reach candles

                                                                                                                                                                                                      put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                                        75 use a piece of paper to organize

                                                                                                                                                                                                          use half a pool noodle

                                                                                                                                                                                                            pencil case to store cables

                                                                                                                                                                                                              78 clothespin to hold nail

                                                                                                                                                                                                                79 make blts

                                                                                                                                                                                                                  80 take a picture of your fridge

                                                                                                                                                                                                                    81 fill plastic water bottles

                                                                                                                                                                                                                      82 right ways to eat chips

                                                                                                                                                                                                                        99 if your plug keeps failing

                                                                                                                                                                                                                          100 put the banana on the wire

                                                                                                                                                                                                                            88 before you throw away a post it

                                                                                                                                                                                                                              Source: Reddit LifeProTips

                                                                                                                                                                                                                              There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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                                                                                                                                                                                                                              30 Brilliant Camping Hacks I Wish I Knew Earlier

                                                                                                                                                                                                                              20 Popular Life Hacks From the Internet Debunked (or Verified)

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