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Why So Serious? Being Playful Is the New Work Ethic Now

Why So Serious? Being Playful Is the New Work Ethic Now

All our lives, we’ve been asked to grow up and get serious. Beginning with our parents and teachers, and then moving on to our bosses, many of us have often heard this homily, “it’s time you got serious about your life”. But what if this very seriousness that leads to lack in playfulness in culling our creativity and productivity, and in a way holding us back? The work hard play hard concept is actually proving to be true.

The 4 Types of Playfulness in Adults

René Proyer, PhD belonging to the Martin Luther University Halle-Wittenberg in Germany, has spent the last decade and a little more, in studying playfulness and its benefits in adults. In a study, Proyer has identified four different kinds of playfulness in adults:[1]

  • Other-directed playfulness: Playing around with friends, family, and coworkers, which include kidding and playing pranks.
  • Light-hearted playfulness: Regarding many aspects of life as a game and living with a rather carefree attitude.
  • Intellectual playfulness: Playing with different thoughts and ideas, sort of like playacting in the head.
  • Whimsical playfulness: Interested in strange or unusual aspects of life, noticing small day-to-day occurrences like Ramanujan discovering the Hardy-Ramanujan number through a taxi he often rode in London.[2]

Why You Need Other-Directed Playfulness and Intellectual Playfulness at Work

When it comes to a work environment, the first and third of these playfulness type are most significant.

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Other-directed playfulness means that you as a person keep kidding around and making jokes at office – in a way making yourself and people laugh. This wit of yours not only reduces your stress and makes the life of the office, or even a party, but also makes the workplace a better place to be at for as they say, laughter is indeed the best medicine.[3]

The other important playfulness type at work is intellectual playfulness. These are people with vivid imaginations who can playact situations in their heads and basically make work interesting and less boring. These people turn their work into a game. And by being creative and competitive, they can basically achieve a lot more than the average Joe who simply slogs away at his desk, thinking of work as an important chore. Often outspoken, these are the people who considered being the out-of-the-box thinkers, for they can imagine different solutions to the same problem with ease, making them rather valued employees. Not to say that they aren’t hard-working, rather they follow a work hard play hard kind of lifestyle.[4]

Why Being Playful Can Boost Your Productivity

“Enlightened” companies like Linkedin or Google have dream workplaces where employees can play video games, foosball or even play beach volleyball at the company HQs.[5]. However, these companies are few and far between, though all companies should realize that the best employees are the ones who work hard play hard!

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  • Playfulness makes work happen faster: When you indulge in gamifying your work, or just make work seem more creative – it seems less boring – and work that is not boring can be completed much faster that a chore that makes you nod off.
  • Playfulness leads to creative thinking: If you can view the same problem from one or ten fresh perspectives, you are likely to reach a solution much faster.
  • Playfulness lowers stress: An office filled with laughing and smiling employees who are allowed to kid with each other and maybe even compete with each other in various games are likely to be low on stress and high on productivity.
  • Playfulness makes for a motivated work force: Employees who are allowed to work hard play hard and not chained to their desk are motivated to do more on an everyday basis for they are happy, satisfied people willing to give all they have to excel at their jobs.
  • In totality, playfulness boosts productivity: If you have a workforce that is happy, not stressed, creative thinkers and motivated – you have a super productive workforce indeed. [6]

5 Ways to Let Playfulness Boost Your Productivity

Now that we’ve extolled the virtues of being playful, let’s talk about how you can incorporate playfulness into your workplace and boost your productivity, keeping in mind that playfulness can never ever equate to hurtfulness. Making fun of others, playing rude and OTT pranks is not what playfulness is about – it’s simply a state of being where you laugh, make others laugh and unleash that creative bent of mind that was hiding in every day’s mundane appearance.

Recapture that excitement

Remember the first day of work? That excitement you felt? Try and get it back – be the same excited and enthused person you were. This will motivate you to do better at work. And excitement is infectious – it rubs of. As does happiness.

Interact with your colleagues at work

You may be witty in your head and have a repartee that could leave them rolling on the floor – but for you to be truly playful, you need to go out and interact with other people. Keeping to yourself or not having the confidence can be a killer – so take a deep breath and start with simply smiling and greeting those you meet. Give them a pat on their back and give credit when its due and slowly you can unleash that comedian hiding underneath your reserved exterior. Share a joke or a riddle, an anecdote that makes you the fall guy and let those smiles and giggles escape those usually pursed lips. This makes you appear human, will usually make people see you in a positive light and make you a popular and nice person to be around, which also means that people will be willing to lend you a helping hand.

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Get to know your colleagues out of work too

We spend so much time at work, that it might as well be our second home. So colleagues often become part of our circle of friends as well. Get to know them better by inviting them over for a game, a drink or dinner, or maybe even a movie or short trip. Be fun and play a fun host – let down that proverbial hair and have a good time. Make a joke, a few wisecracks, and when the joke is on you – claim it![7]. Once you get to know your colleagues on a personal level, you will be able to connect with them better at work as well.

Look at a problem with a creative eye

When faced with a challenge, problem or obstacle at work – don’t approach it like you always do. Instead, think of it like the way you used to solve problems as a child – your approach may have been head on, or breaking the problem into small solvable bits. Don’t be adult about it, be as childish as you like – and you will end up finding a creative, if off the beaten track solution.

Give in to that imp

Sometimes a crummy day deserved a boot to the door, or a few frustrated jumps on spot and a devil of a boss deserved that stuck out tongue. Make sure the coast is clear and give in to that temptation – you’ll feel tons better in a bit. And if a colleague catches you in the act, a wink and a smile will make his day too. Smiling will increase your productivity.

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Finally, look at how kids play – no one wins or loses. So even if you invite a few friends over, keep any agendas out of it. Enjoy and be in the moment and just exist in calm, serene and hilarious waters for a while.[8]

Reference

[1] Science Direct: Proyer Study
[2] Wikipedia: 1729
[3] Help Guide: Laughter is the Best Medicine
[4] Psy Wb: The Virtuousness of Adult Playfulness
[5] Fox News: Work Hard Play Harder
[6] Reader’s Digest: Playful Productivity
[7] Psychology Today: The 7 Habits of Highly Playful People
[8] Tiny Buddha: 10 Ways To Make Your Life More Playful

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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