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How to Conquer Your Messy Room Fast but Not Furious

How to Conquer Your Messy Room Fast but Not Furious

Do you find yourself surrounded by piles of papers, unread magazines, and books you are holding on to in case you may want to read them in the future? Is your closet bursting with clothes, half of which haven’t seen the light of day in years? Do you feel like you are drowning under an uncontrollable mess? Take charge and declutter your life right now.

Living under piles and tiptoeing down that small path through personal possessions just to reach your bed is not only unhealthy for your body, with dust mites, possible mold and more, but also detrimental to your mind. Clearing your physical space will also free the clutter from your mind.

Decluttering will not only make you healthier, but all of the clean, open spaces will also make you happier.

The hardest part of decluttering your life can be letting go. You have to decide what to throw out and what to keep. Some stuff is cut and dry. Old and broken? Chuck. No longer used? Recycle or give away.

What about the blurred lines? You may place personal value on items, like that misshapen clay horse your 36 year old son presented to you in kindergarten. At 36, chances are he may not even remember it. Does it make you happy? Keep it. But if you find yourself under a mountain of these meaningful mementos, it may be a sign to let go.

Tackle Your Clutter in 15 Minute Intervals

If you are facing a daunting mess of ginormous proportions, you may feel like giving up before you even start. Don’t! Tackle your clutter in smaller chunks of time.[1] Set a timer for 15 minutes and work on clearing a room. When the alarm goes off, walk away and do something else. You can choose to return later for another 15 minute stint, or just do 15 minutes a day. You will be surprised at how much you can accomplish in those 15 minutes.

Don’t Let Yourself Go Off on a Tangent

It’s so easy to find that marble rabbit statue your Aunt Elsie gave to you and suddenly wonder how she is and end up in a two hour phone conversation catching up. Stop yourself from going down that rabbit hole. Focus on clearing your clutter during your allotted time. You can call Aunt Elsie later.

Declutter Your House Room By Room

Go through each room in your house methodically, one at a time.[2] Clear the items that you no longer need or use from drawers, closets and under beds. Make a stack of things you use and things you can recycle or give away. When you are done, box up the recyclables and stash in your car to drop off at the local thrift store. Then put back all the things you are keeping.

Go through each room from one end to the other

Clear a work space for yourself and declutter your chosen room starting from one end of the room, making your way to the other. Don’t jump around. It will only add mess upon mess and have you throwing up your hands in defeat.

Declutter Your Wardrobe

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    Clearing out your wardrobe

    Keep two big trash bags or boxes on hand when you go through the items in your wardrobe. In one throw all those clothes that are soiled, damaged or too worn out. You will be throwing these away. In the second box place all those clothes that you haven’t worn in more than six months, except for season items like jackets and scarves/swimsuits and sarongs that you will be wearing for that time of year. Donate the second box to a charity shop or thrift store. You you are going through your kids clothes, pass them on to a family with kids younger than yours.

    Keeping a seasonal wardrobe

    Still facing too many clothes? Consider having a seasonal wardrobe to free up space in that closet and in those drawers. When you are facing warm weather, pack up the winter coats, scarves and long sleeve shirts. When the temperatures take that winter nose dive, break out the winter wear and pack up those shorts and swimsuits. Place a dryer sheet or two in the box when storing clothes to keep them fresh smelling. It also helps keep moths at bay.

    Declutter Your Bathroom

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      Dealing with old products

      Go through all of the drawers in your bathroom, and the space under the sink. Toss out any old products that you no longer use, like that neon pink hairspray from two Halloweens ago. Do you have a bunch of those little hotel shampoos? Combine them together. Use organizers to hold cotton buds, cotton balls, toothbrushes and makeup. Throw any old makeup out.

      Cleaning your medicine chest

      Remove all the medicine from your medicine chest. Throw out everything that is out of date. Have a box ready to chuck the old medicine Have half a bottle of diet pills from two years ago? Toss. Clean out the chest and replace only what you use. Most medicines can be safely disposed in the trash, but some have substances harmful to children and pets. If you are in doubt, the FDA provides guidelines for disposing medications safely.

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      Tidying Your Kitchen

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        Clear your kitchen counters

        Keep your counters clear. Have an espresso machine collecting dust? Consider selling it or put it in a cupboard. Remove anything that you don’t use on a daily basis. If you have any item in your kitchen that you haven’t used in over six months, stick it in a box to donate, sell, or recycle.

        Invest in storage containers and organizers

        Consider purchasing organizers for your drawers and storage containers for your food. Putting the sugar, flour, coffee, and tea into tidy, clean, matching containers will make your kitchen look more organized and uniform than leaving everything in their original packaging.

        Keep the kitchen clean

        Clean up your kitchen anytime you are making a meal. Put away spice jars, toss out empty boxes or jars. When you cook a meal, wash the pots and pans immediately after use and store before sitting down to eat. After a meal, clean up, washing dishes and putting away any condiments, leftovers, etc. When you or someone else walks into a clean kitchen, they are more apt to throw their trash into the bin and place dishes in the sink.

        Dealing with Paper Piles

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          Sorting your mail

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          Tackle your papers by throwing out the stuff you don’t need and organizing the rest. Deal with mail the moment it comes in the house by chucking out the junk mail. Any bills open and write the due date and amount on the outside of the envelope (give yourself leeway if it is to be mailed or your automated system takes a few days). Place bills in a basket according to due date.

          Using a filing system

          Keep a small filing system with different folders, labeled accordingly in which to place important papers, and items required for end of year taxes. Paid bills should be placed in these folders as well.

          Keeping track of your kids’ papers

          Have kids? Make a file for each of them in which to put important school papers such as teacher information, class syllabus, report cards and progress reports. Any papers they give you during the year can be stashed into these files.

          The moment school is out for summer, go through these folders and chuck the papers. You child doesn’t want to see his fifth grade math test when he’s 25, even if it was a A. If there are items you simply cannot part with, like that incredible report on Jamestown or that painting that looks like a Picasso, store in a ‘keep’ file.

          Handling boxes of photographs

          Scan your old photos and store digital copies on a flash drive or external hard drive- just in case that computer crashes. There are companies that can take all of your old VCR home movies and make them into easy to store digital copies too. Purchase an organizer to keep them safe and dust free.

          Dealing with laundry

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            Dirty Laundry

            Have a laundry basket located in each bedroom, in which everyone should place their dirty clothes. Make it clear that only clothes in these baskets will be washed, not the items strewn over furniture or dropped onto the floor. Stick to this and eventually when those favorite jeans are dirty on that important day, they’ll get the message.

            Clean Laundry

            Do never-ending piles of laundry occupy every free chair in your living room, threatening to topple over? Deal with laundry each load at a time. Fold the laundry as you remove it from the dryer or line. This saves massive amounts of ironing as well. Then sort it in one location and put away the clothes there and then, placing stray socks in a drawer to be sorted weekly- ther are always stray socks! Ideally, you can get each family member to put away their own clothes too!

            So, you’ve cleaned your house. Congratulations! Now how do you stop that clutter from piling up again?

            Stop bringing it home!

            Before you swing by that yard sale to pick up the china ballerina figurine that catches your eye, ask yourself these questions:

            • Do you really need it, or do you just want it?
            • Will it bring value to your life now?
            • Will it be valuable to you in the future?

            If the figurine is a priceless find that you plan on unloading on eBay, go for it. However if you want it just because it’s cute, stop yourself. Don’t bring it home. You can always stick all that money you save from unnecessary purchases in a jar and opt for a memory-making clutter-free vacation instead!

            Feel really painful when letting go of stuff? It could be an illness.

            Do you have feel physical pain when parting with possessions? Hoarding is a real illness.[3] A psychological disorder. Hoarding puts an emotional, financial, and social strain on you and your family.

            If you have a real inability to let go of possessions, you may want to seek professional counseling.

            Reference

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            Sally White

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            Published on April 16, 2019

            How Self Care Can Help You Live Your Best Life

            How Self Care Can Help You Live Your Best Life

            When was the last time you did something for yourself?

            Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

            Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

            However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

            And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

            So how can you make that happen?

            Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

            Listen to Yourself

            The bulk of self-care is knowing yourself.

            This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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            What is your purpose?

            Have you ever thought about this question?

            Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

            In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

            Do you feel like you are fulfilling your purpose through any of these roles?

            All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

            If you have your purpose defined, then that’s awesome! You know what drives you and why.

            But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

            For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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            If you’d like to learn more about finding your purpose, then I recommend you check out this article:

            How to Get Motivated and Be Happy Every Day When You Wake Up

            Seek Out Continuous Education

            Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

            It’s Super Practical

            Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

            You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

            When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

            Your Confidence Will Skyrocket

            You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

            You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

            You’ll Be More Desired in the Job Market

            Another obvious reason for continuous education, is that your employability will also increase.

            With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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            In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

            Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

            People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

            We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

            “Knowledge is choice.”

            Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

            Improve Your Habits (Both at Work and at Home)

            Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

            Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

            Good Habits Allow You to Reach Your Goals

            Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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            When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

            Habits Make Your Time a Priority

            How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

            It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

            This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

            Your Well Being Comes First

            We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

            If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

            The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

            Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

            Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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