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Don’t Be Fooled by Social Media. Most People Feel Lonely Too.

Don’t Be Fooled by Social Media. Most People Feel Lonely Too.

Let me firstly start by defining loneliness as the complex mental state and emotional phenomenon that has at its basic a powerful emotion that has survival value for children.

All of us have experienced a point of abandonment or should I call loneliness, if only for a short time, and remember the painful and scary feeling which moves along with it.

Loneliness is more dangerous than isolation because it increases someone’s fatality rate. Doing the suggested techniques that will be listed below can make unlimited happiness to surround you [1] if done when lonely or not.

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Whenever we are reminded of this sense in the future, we have a twinge of desertion distress that we experience as loneliness. It is usually pretty confusing and can put you off your game if you know exactly what is going on. So how to not feel lonely?

These are 9 good activities to consider:

Watch an Interesting Movie

Enjoy a movie alone or call some friends to go with you, it does not matter. What’s important is you immerse yourself within an interesting story that can erase your gloomy thoughts.

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Consider a Warm Bathtub

It is really common for us to work with the term “warm” to describe the impression a hug gives all of us. We have a slight temperature surge in a good accept but the description is mainly another way we use physical language to identify something emotional.

Going for a nice, long, and soothing bath is a great way to be bask in your alone time, rather than drowning in self-pity. Ladies, make a cup of red, chocolates and magazines.

Take Bus, Train or Trip Off to Anywhere

Acquiring public transportation to a random location makes you to enjoy two things. The first thing is that you meet strangers and change your environment. Accomplishing this will keep off loneliness.

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Travel or Plan a Holiday

Practically nothing beats loneliness and overpower like planning a great holiday vacation. Looking up flights, hotel deals and stuff to do on a random faraway location will boost your state of mind and steer your head through your negative thoughts. You don’t really need to book a trip, sometimes the act of planning for one is enough.

The thought of vacationing alone can be unattractive to some and appealing to others.

Listen to Music

Music is clinically which may make people feel happy. Upbeat tunes can shift our mood, get us touching positive thoughts, or inspire us in more ways than one. In addition, there’s a chance certain lyrics can make us feel less alone or maybe more in touch with our loneliness.

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Listen to a Poem

The best skill can soothe our greatest sorrows is to listen to poems. Try it, this can be a way out of loneliness.

Look Through Old Images

Going back in the history by checking old pictures taking with fiends, family or school mates can bring you peace. Reminisce the excellent old days with a friend, family or school mates. Remembering your crazy antics, and the most disturbing occasions caught on camera will fill you with nostalgic memories and drive away loneliness.

Grab a Camera

Get a camera, then step out and start taking beautiful pictures of things around you. This will fill your life with beautiful things and take your mind off of loneliness.

Use Social Media Smartly

It is highly recommended to use social media properly at this moment. This can also get some fun to get off loneliness.

Reference

More by this author

Saminu Abass

Content Writer and Blogger

Don’t Let Social Media Control Your Body and Mind. It’s Killing Your Productivity. To Live a Much More Fulfilling Life, Aim at Self Actualization What Is A Serial Dater And Why Can’t They Stand Loneliness? Will Your Own Business Be a Huge Success? These 8 Predictors Can Tell the Answer Don’t Be Fooled by Social Media. Most People Feel Lonely Too.

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Last Updated on June 10, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

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