Advertising
Advertising

How To Get Your Inborn Creativity Back

How To Get Your Inborn Creativity Back

Many people want to be more creative. But most of them also doubt if creativity is a gifted talent that cannot be learned. To find the truth, scientists did some experiments which results were astonishing and at the same time encouraging.

Creativity is indeed an inborn talent, and everyone has it

In 1968, George Land tested 1,600 children’s performance in a creativity test that was originally designed for NASA to recruit innovative scientists. The children were tested at different ages.

Test results

5 year olds who passed the test: 98%
10 year olds who passed the test: 30%
15 year olds who passed the test: 12%

Interestingly, there’s an obvious down trend: the older we are, the less creative we become.

Creativity is not a random gift that only belongs to the lucky minority; we all are gifted with creativity when we were born.

What happens, though, is that during our course of life, we start to “unlearn” our creativity.

Education is the murderer of creativity

Once we enter schools, our brains are stuffed with numbers and vocabulary. All these do not encourage creativity but conformity. Under the current education system, children learn to fulfil teachers’ expectations, pass the exams, and suppress their creative ideas.

Remember, the education system is so because it was designed 200 years ago in the Industrial Revolution to train people to be obedient. It may work well for factory workers, but not for us living in this dynamic world.

Advertising

So then, the question is: how get our inborn creativity back?

Creativity, as defined by Richard N. Foster, a lecturer in Yale, is “the ability to find associations between different fields of knowledge, especially ones that appear radically different at first” [1].

Years ago, phone, camera and computer are just three completely unrelated gadgets. But Steve Jobs thought they could be related and decided to combine them into a single device.

Creativity is really about making unexpected linkages.

And to train ourselves to make such linkages, there are exercises we can do on a daily basis.

The Two-word exercise 

In an experiment, neuroscientist Paul Howard Jones asked the subjects to create a story by combing relevant ideas, such as “brush”, “teeth”, and “shine”, and then create another story by combining irrelevant ideas, such as “cow”, “zip”, and “star”. Surprisingly, the stories created with irrelevant words are far more creative than the relevant ones [2].

To apply the study result of Jones’s experiment, we suggest you to start with two words first, instead of three.

Demonstration

Two words given:

  • Man      
  • Cat

First you can think about their relationship, and then think about the environment. Where are they? Are they in the same place or not?

Advertising

When you are creating the scenario, try to add more details. This would further boost your creativity.

Our example is:

“After his wife passed away, the cat became his only companion. Every night, when he feeds the cat, he would recall the time he spent with his lovely wife.”

You may find it hard at first. But don’t worry! You can begin with the following guiding questions:

  • What do they look like?
  • What is their interaction?
  • Any emotions triggered?
  • When they first meet each other, what do they say to each other?
  • In what places do they meet?
  • What is the smell, the sound, the temperature of the place?

Once you can create a scenario, you can challenge yourself to create more, let’s say four. We suggest five more examples as follows.

Remember don’t be afraid that your story is too crazy. Just catch whatever jumps up at your head.

When you finish, you can scroll down.

/

Advertising

/

/

/

/

/

/

/

/

Advertising

/

/

/

Possible ideas:

  1. A high-school student has been bullied by his classmates. Every day when he sees the lonely cat around the corner when walking back home, he feels that he can understand her feelings very well.
  2. On one hot day, at lunch time a construction worker sat on the roof of the house he was working on. The person who hired him was a tycoon. The pet cat in this family looked snobby. She ate lavishly and even had her own big room. The construction worker looked at the cat, and wondered why even a cat led a better life than him.
  3. The cat had been spoiled so much by his master since she was brought from the pet store. However, one night an attractive woman came. And the cat felt that she could no longer get his master’s attention anymore.
  4. It rained heavily, and the stream was flooding heavily. A cat carelessly fell into the stream. A man while rushing back to collect the laundry saw the cat. He stopped, and hesitated whether he should jump into the stream to save the cat or not.

Now, since you have already successfully created four scenarios, you should aim higher!

We suggest you create ten scenarios out of two irrelevant ideas every day.

You may take 15 minutes every day, sit in a quiet room, and contemplate over the two ideas.

The time limit here is important, as you can only boost your creativity effectively, if you force yourself under time pressure.

If you need help in generating irrelevant words, you may go to the following word generator: Random Word Generator.

Reference

[1] Yale Insight: What Is Creativity?
[2] The Huffington Post: 25 Ways To Be More Creative: Inc.

More by this author

Chris Cheung

Editorial Intern, Lifehack

How to Spot out True Friends in a World Full of Fake People What Are 4 Core Leadership Theories And How To Apply At Work Why You’re Not Incapable, You’re Just Burning Out How To Negotiate Salary Skilfully Without Being Pushy Successful People Read Differently: They Don’t Look For Best Sellers

Trending in Productivity

1 10 Practical Ways to Improve Time Management Skills 2 The Ultimate Morning Routine for Success of Highly Successful People 3 10 Good Habits to Have in Life to Be More Successful 4 Powerful Daily Routine Examples for a Healthier Life 5 How to Increase Willpower and Be Mentally Tough

Read Next

Advertising
Advertising
Advertising

Last Updated on March 23, 2021

Manage Your Energy so You Can Manage Your Time

Manage Your Energy so You Can Manage Your Time

One of the greatest ironies of this age is that while various gadgets like smartphones and netbooks allow you to multitask, it seems that you never manage to get things done. You are caught in the busyness trap. There’s just too much work to do in one day that sometimes you end up exhausted with half-finished tasks.

The problem lies in how to keep our energy level high to ensure that you finish at least one of your most important tasks for the day. There’s just not enough hours in a day and it’s not possible to be productive the whole time.

You need more than time management. You need energy management

1. Dispel the idea that you need to be a “morning person” to be productive

How many times have you heard (or read) this advice – wake up early so that you can do all the tasks at hand. There’s nothing wrong with that advice. It’s actually reeks of good common sense – start early, finish early. The thing is that technique alone won’t work with everyone. Especially not with people who are not morning larks.

Advertising

I should know because I was once deluded with the idea that I will be more productive if I get out of bed by 6 a.m. Like most of you Lifehackers, I’m always on the lookout for productivity hacks because I have a lot of things in my plate. I’m working full time as an editor for a news agency, while at the same time tending to my side business as a content marketing strategist. I’m also a travel blogger and oh yeah, I forgot, I also have a life.

I read a lot of productivity books and blogs looking for ways to make the most of my 24 hours. Most stories on productivity stress waking up early. So I did – and I was a major failure in that department – both in waking up early and finishing early.

2. Determine your “peak hours”

Energy management begins with looking for your most productive hours in a day. Getting attuned to your body clock won’t happen instantly but there’s a way around it.

Monitor your working habits for one week and list down the time when you managed to do the most work. Take note also of what you feel during those hours – do you feel energized or lethargic? Monitor this and you will find a pattern later on.

Advertising

My experiment with being a morning lark proved that ignoring my body clock and just doing it by disciplining myself to wake up before 8 a.m. will push me to be more productive. I thought that by writing blog posts and other reports in the morning that I would be finished by noon and use my lunch break for a quick gym session. That never happened. I was sleepy, distracted and couldn’t write jack before 10 a.m.

In fact that was one experiment that I shouldn’t have tried because I should know better. After all, I’ve been writing for a living for the last 15 years, and I have observed time and again that I write more –and better – in the afternoon and in evenings after supper. I’m a night owl. I might as well, accept it and work around it.

Just recently, I was so fired up by a certain idea that – even if I’m back home tired from work – I took out my netbook, wrote and published a 600-word blog post by 11 p.m. This is a bit extreme and one of my rare outbursts of energy, but it works for me.

3. Block those high-energy hours

Once you have a sense of that high-energy time, you can then mold your schedule so that your other less important tasks will be scheduled either before or after this designated productive time.

Advertising

Block them out in your calendar and use the high-energy hours for your high priority tasks – especially those that require more of your mental energy and focus. You also need to use these hours to any task that will bring you closer to you life’s goal.

If you are a morning person, you might want to schedule most business meetings before lunch time as it’s important to keep your mind sharp and focused. But nothing is set in stone. Sometimes you have to sacrifice those productive hours to attend to other personal stuff – like if you or your family members are sick or if you have to attend your son’s graduation.

That said, just remember to keep those productive times on your calendar. You may allow for some exemptions but stick to that schedule as much as possible.

There’s no right or wrong way of using this energy management technique because everything depends on your own personal circumstances. What you need to remember is that you have to accept what works for you – and not what other productivity gurus say you should do.

Advertising

Understanding your own body clock is the key to time management. Without it, you end up exhausted chasing a never-ending cycle of tasks and frustrations.

Featured photo credit: Collin Hardy via unsplash.com

Read Next