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Learn This One Easy Trick To Show That You Are A Good Listener

Learn This One Easy Trick To Show That You Are A Good Listener

Most people think that they are good listeners, but sadly this isn’t always the case. Lots of people find themselves thinking about other things when someone is talking to them, or they are just waiting for their chance to speak.

If you can relate to this, you should try to work on your listening skills. Being a bad listener makes life harder, as listening helps us to understand others and empathize. It also helps you to increase your interactions with the outside world so that you can improve your communication skills and build meaningful relationships.

Thankfully you only need to learn one thing to become a good listener.

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The Problems That Stand In The Way Of Being A Good Listener

There are lots of things that make people bad listeners, but one of the main issues is impatience. Impatient people struggle to be good listeners, as they are not fully involved in what the other person is saying. Instead of listening to their friend, they are just waiting for their chance to talk. As soon as there is a pause in the conversation they will interrupt their friend or cut them off.

Another problem is getting distracted easily. When someone starts talking, the other person is fully focused, but after a few minutes they are no longer listening because they are focused on something else, such as a text message or a bird flying past.

Another issue is tiredness. Some people are normally good listeners, but they become bad listeners in the evening when they are too tired to focus on what the other person is saying.

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Can you relate to any of these listening problems? Many people think that they are good listeners, but in reality they think too highly of themselves. If you want to know if you are a good listener, ask your partner or your best friend or your housemate and see what they say. This will give you an honest answer, and it may also help you to work out the cause of your listening problems.

How To Become A Good Listener

The one thing that you need to do to become a good listener is to repeat other people’s words. If you are hanging out with your friend and they say, “I don’t like my next door neighbor’s cat because it is always scratching my door,” you could say “The cat scratches your door? – Does it do that every day?” When you repeat what the other person is saying, you show them that you are listening properly and that you care about the conversation.

The main reason why this works so well is because it is active listening rather than passive listening. Instead of being a silent member of the conversation, you are actively taking part in the discussion and trying to understand the other person.

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What You Need To Do Now

It is easy to implement this listening trick into your daily life. Simply make sure to repeat some of the most relevant things that the other person is saying. You can also add an element of support and validation when you repeat the other person. For instance if someone said, “I was told off at work for someone else’s mistake and it was really frustrating,” you could say “You were frustrated that you were told off, I can understand that. I imagine I would feel the same way!”

While this listening trick is very effective, it is important to moderate how often you repeat other people. You want to seem like a supportive, good listener, not an annoying person who repeats everything!

It can also be useful to summarize when someone has finished telling you a story. This will reassure them that you understood what they said, and it also gives you the chance to clarify what you have heard.

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Featured photo credit: Unsplash via pexels.com

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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